Pilates, Strength Training, …Training Points Fitness and Therapy
5-6 Cooper's Yard, LondonSafety guidelinesPilates Flow
see all reviewsDaisy is an excellent instructor, she always manages to find the balance of a relaxed and friendly class whilst encouraging you to push yourself and I always come out really feeling the workout. Highly recommend all of Daisy’s classes.
Welcome to Training Points Fitness and Therapy. We have transformed a stable into…Flow + Restore
see all reviewsI wasn’t too sure at first as I haven’t often done chanting in a class, but felt like I was learning correct postures in this class and David made helpful adjustments.
Yogarise in Streatham offers a range of yoga styles from Vinyasa Flow and Yin to…Mum & Baby Post Natal Yoga Open
see all reviewsBeautiful flowing vinyasa, haven’t moved my body like that in ages! Love that the class is for Mums and bubs just hang out.
Please note: Late entry to classes will not be allowed!Breeze Yoga is a wellness…Hatha Flow
see all reviewsAmazing teacher, Maxine explains very well. She incorporates her knowledge of many other styles into the practise making it unique to her. I love it, the moving of the chi the continual explanation of posture. Maxine has a fabulous sense of humour. I just smile and laugh and breathe so well in this class. This is another very strong point of Maxine the importance of breathe in asana. Explained beautifully. One of the best teachers I have experienced ❤️
A boutique yoga studio offering yoga and Pilates classes in Sydenham and the heart…EARTH
see all reviewsRex was a great instructor who really pushed the idea of quality over quantity. I’ve not done strength training for around six months due to life getting in the way, so naturally I was hesitant about a strength class. However, by the end of the session I feel stronger, more confident, and ready to return back to a regular strength routine. Thanks Rex!
Element Fitness offers balanced, challenging, and engaging workouts inspired by nature…