Reformer: TRIPLE A: Arms Abs Ass
visa alla recensionerGreat instructor. The moves isolated different muscle groups which I know Im going to feel tomorrow. He was very attentive and made hands on adjustments which is always appreciated when trying to correct my posture. It’s a slow moving class but you WILL feel the burn. 10/10 can’t wait to go back next week
Pilates one was founded in 2007 in an apartment in Brickell, with one machine and…BOOTCAMP
visa alla recensionerNiondina put together a comprehensive full body workout that adapts to everyone’s skill level and strengths. It was fast-paced, fun and challenging enough. It’s my favorite new class at body and soul, and it’s a great addition to my fitness repertoire.
The 10,000 square foot cutting- edge, boutique fitness facility will be committed…Stretching Class
visa alla recensionerAmazing instructor! We were working on straddles/middle split which is my favorite! I only wish she come and push us more for deeper stretching, but overall it was challenging and effective!
WE PROVIDE A FUN SPACE TO GET FIT AND FEEL WELL. Come dance and network with professional…CrossFit
visa alla recensionerAJ is one of the best instructors I’ve ever taken at a CrossFit box. He is enthusiastic and really focuses on his students’ form. I’m pretty confident I’ve learned more from him than from other instructors in my years of doing CrossFit. ⭐️⭐️⭐️⭐️⭐️
Move. Lift. Live. brings together multiple health and fitness disciplines so your…Total Body Sculpt
visa alla recensionerLove to support independent studios! I’ve been here a couple times and the instructors seem more of the chill type than perky or drill sergeant. You get a wide variety of Lagree type moves on the machine which is fun! My one piece of constructive criticism is that in today’s flow we stayed on many individual movements for a long time… it was probably 90 seconds - 2 minutes technically but with Lagree as a client it can feel really boring / rough if you stay with the same move at the same tempo that long. Anyways, I’ll be back to this studio!
Please arrive at least 10 minutes early if it's your first class so that we can walk…CP Suspend 1.5 (50 Mins)
visa alla recensionerAlejandra is amazing!! My first class ever instructed by her, she gave everything I needed in a workout and more!! This is pilates 💪🏼💪🏼
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
Open Gym
visa alla recensionerThe gym was good however their validated parking only covers 1.5 hrs which is less than my allotted gym time. I was not aware so I was charged the full parking fee.
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Rhythm Cycle
visa alla recensionerI enjoyed the fact that it was a small class and that the instructor made me feel welcomed. The Spanish songs were a nice plus and I will definitely be coming back next Monday to take it again. Great for beginners (the last time I took a spinning class was about 12 years ago), I didn’t feel lost and it was easy to follow.
They are a multicultural gym located in the heart of the magic city, Miami. On their…