YOGA SCULPT
visa alla recensionerHARD AF!!!! SO MUCH SWEAT!!!! Usually when you see a “yoga sculpt” class it’s a boring vinyasa flow with some rinky dink weights but NO, this is yoga mixed with serious bodyweight calisthenics drills, tons of planking to build natural upper body and core strength, and so much glute work ouchhhhh…. Some small ankle and ring weights are used but it’s mostly to add on to your bodyweight. I am a 500-hr yoga teacher and teach megaformer and this has me wobbling on the way down the stairs. AMAZING CLASS if you want to see what your body can do and build strength for your other movement practices.
If you’re looking for a studio with classes that are as challenging as they are fun…60 Min. Tru Hot Pilates Core (All Levels)
visa alla recensionerJust enough challenge in this class, I always feel it in my abs. Definitely not pilates except for the ab section so I definitely think they need to rename this to something like “hot sculpt.” Also wish they had at least eight-pound weights for things like lunges! Regardless this instructor is super great at cueing and moving around, love her energy. I feel like this studio definitely took comments to heart and greatly improved the sound in the studio and the customer service at the front desk. I’m a big fan now, especially with the variety and number of classes they offer - super convenient especially with free validated parking!
When you enter TruFusion, you are not just joining a gym — you are joining the TruTribe…OM Gentle
visa alla recensionerThis ended up being a private class because I was the only one signed up AND they didn’t cancel it. Hindy was understanding, knowledgeable, helpful, and just lovely. Her class has been the best part of my day so far and I’ll be back. Highly recommend!
Our mission is to empower our community to lead an active lifestyle that promotes…Vinyasa
visa alla recensionerVerónica is wonderful for a deep and serious workout/conditioning, beyond all the yoga mode-vibe that is also awesome. It's the only instructor that makes me do pincha. What she does on her warming up and has her flow that makes be able to do it it's a mystery for me.
Om Beats Studio offers all varieties of yoga, no experience needed; from vinyasa…Hot yoga
visa alla recensionerFirst time doing this class and definitely liked the challenge ! Very much enjoyed the hot yoga, left feeling great! Thank you to the amazing instructor for the class
YOU MUST COME 15 MINUTES EARLY so we can set you up. Class starts on time, we take…kickboXing / muay thai
visa alla recensionerGreat class! Many parking spaces, nice small gym but everyone super nice and the teacher teach all the proper way to do everything and encouraging me!
ClubX fitness where every experience far exceeds the expected. They are an exclusive…YS - Yoga Sculpt: 45 Minutes
visa alla recensionerThe hype is real! First time trying Core Power and wow. What an amazing class! The icing on the cake was Alison. She’s a great instructor. From the warm welcome to the fun and encouraging workout and ending with a check-in to ask how I was feeling after the class my experience was 10/10.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…