Full Body - Lower Focus (50 Minutes)
visa alla recensionerChelsea’s energy was amazing! She was so sweet and encouraging. I’m usually not super into HIIT workouts but I’d be interested in coming back because this was a positive experience. The only thing I didn’t like was that there was a 20 lb weight missing so I was mismatched with one 20 and one 25 on one of the floor rounds
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- Yoga, Styrketräning, …
Studio Fire SouthPark
6401 Carnegie Boulevard, Suite 7A, CharlotteSäkerhetsriktlinjerWell Flow
visa alla recensionerI’m usually super intimidated by HIIT classes and this was amazing. It was a great mix and she scheduled breaks/offered modifications. Highly recommend to anyone looking for a tough workout with options!
Studio Fire is here to evoke strength in all bodies, using hot vinyasa yoga, mat… SPENGA
visa alla recensionerSPENGA is an incredible fitness studio! I recently took a class here, and I was blown away by the perfect balance of spin cycling, HIIT with battle ropes and kettlebells, and a calming yoga session to wrap it all up. It was my first time doing a workout like this, and Miranda made me feel so welcome and supported throughout the entire experience. Her kindness and encouragement helped me push through and really enjoy the workout. The classmates were super friendly and created such a positive environment, which made the experience even better. I also loved how easy it was to dial up or down the intensity for each part of the workout. This made it accessible for everyone, regardless of fitness level, so no one was left behind. The studio is clean, well-organized, and has a great vibe, with upbeat music and a friendly community atmosphere. If you’re looking for a well-rounded workout and amazing instructors, SPENGA is the place to go! Thank you, Miranda, and the SPENGA team for such a memorable first experience—I’ll definitely be back!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…WKS: Express - CARDIO + ARMS
visa alla recensionerAmanda is the absolute best. She clearly explains each movement and demonstrates the modifications in a way that doesn’t make you feel ‘less than’ for starting with the modified move. She gives great form corrections. To put it simply - she is simply the best!
At West Kept Secret, (WKS), we know how intimidating it can be to try a new fitness…YS - Yoga Sculpt
visa alla recensionerLauren was extremely encouraging throughout the class and very engaging! It was my first class and the staff were so kind and helpful. Lauren was moving around the room so everyone could see her and it was very positive!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…IM=X® Express Xercizer (30 Min)
visa alla recensionerAbsolutely the best fitness class I have ever taken. This fast paced workout was perfect for hitting full body in a short time. The instructor was incredible and so welcoming. Although it was a tough class, it can still be beginner friendly.
IM=X is pilates re-choreographed for quicker results! It is a cross-conditioning…Yoga Sculpt (Hot)
visa alla recensionerChallenging class but AMAZING workout!! The studio is always so clean and has lots of weight options which I love. For this class, I love the music choice to keep you motivated! I would definitely recommend this class, Alexandra is awesome and has the best attitude before and during class!
They are a specialty studio that offers a blend of hot yoga, circuit strength training…Warm Vinyasa
visa alla recensionerOh my gosh this class was amazing! Highly recommend and needed this relaxing class during the stressful holiday season. Plenty of parking in the gravel lot behind the building, it was nice and warm in the room. Vibe, flow and energy were all amazing. Definitely will be coming back when I visit Charlotte again!
Okra Charlotte is a yoga studio and neighborhood healing center that takes the idea…Fusion
visa alla recensionerClaudia was so kind and welcoming! We had a small class which was great and ended with cook towels. Very clean studio where everything was ready for you when you walked in. The class was difficult but not impossible and I feel that everyone of all fitness levels would be welcomed and pushed in the class. Definitely recommend taking a class here, especially with Claudia!
Unapologetically for women, Moxie is a space for women to feel motivated, challenged…- Styrketräning, Sportåterhämtning, …
Functional Fit Charlotte
2935 Griffith Street, CharlotteSäkerhetsriktlinjerDeep Stretch Yoga - ZANZEN
visa alla recensioner10/10!!!!! Such a phenomenal practice my body feels great, after not practicing for some time I feel was a bit hesitant. However, the instructor was great and I felt supported the whole way. Please do yourself a favor and take this class ✨
Functional Fit is a fitness studio specializing in small group training for clients… - Styrketräning, Sportåterhämtning
SWEAT440
2116 North Davidson Street unit c, CharlotteSäkerhetsriktlinjerSWEAT440
visa alla recensionerReally great class and good mix of core, strength and cardio. Only downfall of this gym is parking. I got there 8 minutes early and was still searching for parking after the class started. There is public parking on the top of a hill near a park I found out afterwards. Wish they informed me of options prior to attending my second class.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.… 22
visa alla recensionerAlways a great class! Ryan is a great coach/instructor to push you to your best limits!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…WORK. REST. REPEAT.
visa alla recensionerI was very intimidated coming to this gym but Darius was warm and welcoming! He gave an overview before and also explained the class structure after. I came on. fair ability day which is slower movements with weights and I still thought it was a great workout. Can’t wait to come back for their higher intensity classes too.
Strength training will never go out of style. No fads or gimmicks, we simply execute…Core/Cardio
visa alla recensionerGreat energy! Amazing instructor with lots of personality! Very positive and welcoming atmosphere! Workout was challenging enough yet not too challenging where I felt like I was going to injure myself. Very clean place too!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Boot Camp
visa alla recensionerCoach Taylor is encouraging and motivating! Highly recommended taking her class
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch (reserved…Work. Rest. Repeat.
visa alla recensionerOmarhi was a fantastic coach focusing on form and preventing injuries. I appreciate his warmth and making me feel welcomed in this class!
MADabolic is the industry’s first and only strength-driven interval training franchise…Upper Body
visa alla recensionerAmanda had a great class. Was very welcoming and thorough. Will definitely go back, and look into a membership there. Good vibes, the members acknowledged each other, and a great workout.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Hustle 50
visa alla recensionerJake was an awesome instructor and made the class great! Although it was a pretty strenuous work out, it was also motivational and I left feeling pumped! I would definitely take another class in the future!
Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…WORK. REST. REPEAT.
visa alla recensionerThe workout was amazing but they tell you to come 15 mins early but the door is locked, which is extremely confusing as a first timer so i stood out there confused for a bit since i showed up 25 mind early to give time to change
Strength training will never go out of style. No fads or gimmicks, we simply execute…- Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…
- Barre, Low-impact Training, …
Neighborhood Barre
8415 Pit Stop Court , Suite 103, ConcordSäkerhetsriktlinjerbarre50 (All-Levels)
visa alla recensionerThis was my first time taking Barre again in a few years, fast paced but you could still keep up. Felt like a real workout that would yield results. Great instructor great experience! Happy Anniversary 🔥
NEIGHBORHOOD barre® is not your average barre class. Our method was created with… Power Synthesis
visa alla recensionerOlivia was amazing and her music was SO great (actually Shazammed a few not even gonna lie lol). I liked that she showed us the moves and then would walk around and assist if needed. Her motivational commentary helped push me through the workout. I think all levels would enjoy this class 😊
Whatever your flavor of workout, they’ve got you covered! Boutique-quality classes…Lower Body
visa alla recensionerThis was my favorite class so far out of 4 that I’ve done for my free trial! The instructor/coach and desk assistant were great. Friendly environment and a great workout :)
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Boot Camp
visa alla recensionerLoved this class. The gym and Hannah were so welcoming for my first time attending and everyone was so encouraging. I visited on leg day and definitely felt the burn.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch (reserved…Boot Camp
visa alla recensionerReally motivated to push myself here! Both with weights and reps. They really follow their motto! I appreciate the community they’re building.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Lower Body
visa alla recensionerAbigail is such a great coach! She was very attentive to me being “the new person” and made sure I felt comfortable! Also, the other attendees of the class are super friendly which oftentimes isn’t always the case! Overall this facility provides a GREAT workout and a very welcoming feel!! Highly recommend!
ISI Elite Training is 50 minute functional strength training & HIIT group fitness…Boot Camp
visa alla recensionerDevan was a wonderful motivator! The community of this studio is wonderful. I look forward to taking another class!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Boot Camp
visa alla recensionerI had an amazing experience working out in this environment. It was both encouraging and challenging, exactly what I was looking for. The instructor was fantastic—she really took the time to work with me, pushing me to do my best while making sure I felt supported. The other ladies in the class were incredibly strong and kind, creating a positive and motivating atmosphere. I felt empowered throughout the entire session, and I can't wait to go back!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch (reserved…- Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch (reserved…
(H)Sexy Stilettos (Lev 1+): Huntersville Studio
visa alla recensionerI have absolutely fallen in love with PoleFit! I have visited at both locations and have been so happy! I’m a certified personal trainer myself who enjoys a good HITT and Boot Camp style workout, but I will say this- PoleFit gave me just as great of a workout- but sexier! I look forward to continuing to go!
PoleFit Carolinas now has TWO studios located in Huntersville and Mooresville!PoleFit…Lower Body
visa alla recensionerNick was very encouraging and kept the energy positive. The music was great. The instructions were clear and the class environment is very friendly. Will definitely come back.
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…HardcoreFIT
visa alla recensionerChallenging yet good without! Friendly instructor and welcoming workout buddies. Highly recommend!
Hardcore was established in 2009 to provide personal training and group exercise…Pilates Fusion
visa alla recensionerLauren was awesome, and so inclusive. Her bright energy was super encouraging, and although it was my first in person pilates class. I was able to still keep up. Thanks for an amazing experience!!
Welcome to MOTION Fitness, SouthPark's premier destination for health and fitness…Cardio Sculpt
visa alla recensionerI forgot the instructors name, but the instructor on thursday nights class was so inviting and her energy was so high! I had so much fun in this class and the instructor did an amazing job keeping the energy high 😊
You want that look good, feel great, got-my-stride-on-and-you-love-it confidence…Lower Body
visa alla recensionerHigh energy place fast paced environment. Cynthia was nice and checked in on me and provided me pointers throughout the workout. The staff seemed friendly as well. All fitness levels are welcomed and they even have a play area for kids (unsupervised). I think this place is good for someone who likes group fitness, interacting with others, and variety in movements and difficulty levels.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Full Body Conditioning
visa alla recensionerLarry was amazing! He walked me through the workouts and fixed my posture if needed. I highly recommend this class and Larry as the instructor:
They are a true strength and conditioning gym in the burbs of Charlotte, NC. They…Boot Camp with Childwatch
visa alla recensionerI’ve done 2 upper body boot camps and it’s been great! Amazing workout. Casey is a fantastic trainer. The facility is very nice!!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch (reserved…Fit Camp-Upper Body
visa alla recensionerAmazing workout. Pushed to the max! J is a great instructor, motivator and coach. He def made sure you knew what to do, checked your technique and made a great challenging workout!
They are your personal trainer, your fitness coach, your health counselor, Their…Boot Camp
visa alla recensionerManuela was amazing! So kind & informative and the class really kicked my butt. Will definitely be back ☺️
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…CrewFit
visa alla recensionerThe instructor was great and everyone was so friendly from the moment I walked in. It’s located in a cool spot in LoSo which set a great vibe for the workout. I will definitely be back!
Body Fit Training offers a community-based 50-minute functional training and strength…STRENGTH TRAINING
visa alla recensionerLoved the class! The instructor was GREAT! I will be returning!
At Spotlight we offer circuit style training to clients of all fitness levels. Our…Classic Grit
visa alla recensionerEveryone was so friendly, and Alexis was great at helping me learn the moves! I would definitely recommend going early for your first class so that they can give you a preview beforehand. I had a lot of fun and will definitely be back!
Gritbox combines the high intensity of kickboxing with the transformative power of…Intro to Pole (Sexy Choreography)
visa alla recensionerAnna Fox was a great teacher. I’ve taken other pole classes (not here) and they were just so irritable and didn’t really want to help. Anna gave specialized care to everybody that needed it.
At Pole Body & Arts, we are open to all genders and service a wide range of ages…- The Pure Grind sports and performance fitness gym is backed by Certified Fitness…
Power
visa alla recensionerGreat class! Definitely a full body workout and intense, but what’s the point if you don’t feel it?!?! Let’s go!
Transform your body and mind with our empowering Group Fitness program. Engage in…- Northlake Elements classes are designed to give you a total body workout and improve…
CrossFit
visa alla recensionerAwesome experience! Scott was an amazing instructor I highly recommend CrossFit to anyone who is looking to get back into shape.
CrossFit affiliates have popped up all over. The coaches at CrossFit Weddington have…Small Group Training - Strength & Cardio
visa alla recensionerMolly was amazing! Super personable, & you can tell she truly cares about her clients. The workouts are definitely hard, but also very adaptable to someone new. We loved coming here while we were in town.
Molly is a certified personal trainer and health coach. Her programs offer targeted…Nidra
visa alla recensionerClass was literally REALITY SHIFTING. I’m a yoga instructor, astrologer, reiki master (level 3, not being prideful), and self proclaimed spiritual gworl and I was blown away at how much thought, love, and connection to the divine the instructor put into the class. Chanting and postures, loved them. It was really making the class interactive that made the difference though. Anyone can watch a youtube video and chant. I didn’t feel like I was being instructed. We were all going through a spiritual experience together. And the crystal bracelet I chose really resonated with where I am in my life and the things I experienced even today. And I LOVE a good card pull, okay! I like that she let each of us interpret the card through our individual lens of perception. The reading was on point. Like scarily accurate. I know I was divinely guided to this class because I barely go outside and I was compelled to attend. So if you’re reading this, you probably are too… I also recognize I’ve been taking life too seriously. I’m happy I was reminded that it’s important to play too <3
The Cornwell Center offers a variety of programming for all ages. We offer childcare…Personal Training Group Class
visa alla recensionerA great training session at this studio! Nate was so helpful, patient, and incorporated a fitness assessment during my workout.
Oak is the culmination of a passion for fitness, a need to help as many people as…
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