Upper Body Build + Total Body Burn - San Pablo Ave
visa alla recensionerMy arms are dead 😵 I had the owner Cassie for my Coach and she really pushed us to try bigger weights and not skip the pull ups (which I normally would) and I’ll definitely be back next week to build up my strength
The Sweat program is more than just a fun workout, we are here for you to get your…Gentle
visa alla recensionerAll the challenge and great exercise of a barre class, but a bit slower and very accommodating to people with injuries. Still a great workout and friendly, knowledgeable teacher!
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…Vinyasa - In-Studio
visa alla recensionerSuzanne is amazing. One of the best yoga classes I have taken. A wonderful mix of athletic vinyasa with slow, thoughtful time spent in challenging hatha poses. My favorite form of yoga is Ashtanga and this class had a lot of elements that reminded me of what I love about Ashtanga. I enjoy power yoga and many American interpretations of yoga but this was “real” yoga.
Explore classes and workshops taught by world-class teachers, in studio, online and…- A hybrid of formats and modalities, Boss Bitch Training takes you to a world of fun…
Zumba @ Bushrod Park
visa alla recensionerAle was our sub and she had great energy. It was fun to be in the park and in community.
This isn't just a dance class, this is therapy!! Get off that booty and shake it…