They are Oakland's premier beat-based indoor cycling studio. Whether you come to…Foundations
visa alla recensionerThe instructor introduces you to the foundations of barre and diligently helps you fix your form through every movement and pose. Come wearing grippy socks and workout attire, and everything else is provided.
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…(Mandatory) Intro to LMU Backpoint
visa alla recensionerTo be honest, I wasn’t sure what to expect as I had never heard of bungee fitness before. The class was great - Tatyana was friendly and paced the class well so that we got to “fly” and I worked up a good sweat! I’m excited to try this again.
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…