Intervals
visa alla recensionerSydney is a great instructor for a full body workout and everyone was really welcoming. Plenty of parking in the shopping center, cubbies, restrooms, & water available. Will be back!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…P13 Upper Strength
visa alla recensionerAppreciated how encouraging he was and got to learn everyone’s names
Project 13 is a small boutique fitness facility in Nob Hill. More than just a workout…- **PLEASE ARRIVE 15 MINUTES PRIOR TO YOUR FIRST CLASS TIME. LATE ARRIVALS WILL NOT…
Strength
visa alla recensionerStrength is actually a multi week program; while you can drop in it’s pretty confusing keeping up with the regulars. Josh is a great instructor though - patient, knowledgeable and kindly helped me catch up - and I heard other classes at the gym are easier for drop in
Performance 22 offers a combination of fitness classes throughout the week. Their…*TRX Circuit - CRUfit Studio
visa alla recensionerAndre is a talented, kind, and energetic instructor. It's hard to find a class where the instructor is interested in who you are and how you show up. He cares about precision and gently recommends adjustments so we're working the right muscle groups and not causing injury. Most of all, his classes are fun and you get a great workout. Andre is the best!
CRUfit is a family-owned gym in Montclair Village that delivers fitness programs…Restore
visa alla recensionerJen’s class was excellent per usual. She kept me in swing and constantly focused on my form throughout the class. She always keeps class energetic and positive. Jen is a wonderful coach. I stumbled upon rowhouse a year ago and have been an on-and-off weekly rower since and it has been the best and helped me regain full range of motion in my right arm. I’m so sad to hear that this location is closing. It was a wonderful community with great coaches. I hope to keep in touch in case our paths cross in the future.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Total Barre
visa alla recensionerThat was an amazing Barre class, I'm sore in places I didn't know existed! The instructor was incredibly knowledgeable, precise, and fun. The 45-minute class was the perfect amount of time for an early afternoon class. I love that ended exactly at 11:45 so we could all get to our next commitment on time. I will absolutely be back for more!
Almaden Valley Athletic Club offers over 50plus small group classes to keep you motivated…