Yoga Flow
visa alla recensionerSuper knowledgeable and makes the practice about you - just the right amount of talking, coaching and demonstration
At The Yoga Post their goal is to offer you a broad range of yoga classes and ways…Yoga Sculpt (in-studio)
visa alla recensionerfirst time here and i love the studio! there’s a shower in the back which i greatly appreciate and multiple solo bathrooms. i did the yoga sculpt with Ana. one thing is they only have 2, 3, and 8 lb weights. i saw one 5lb weight but wish there were more! hopefully will be back again for another class!
With the most diverse and plentiful classes in the Bay Area, there's truly something…Aerial Stretch & Flow
visa alla recensionerHad a great first aerial class! The flow was easy to understand because Mary did a great job going through the steps. Even though I felt a bit hesitant with holding some poses, Mary was very encouraging which helped me a lot. Would take this class again!
Westpark Yoga & Movement is a welcoming, community-centered studio in Roseville,…Aerial Yoga Level 1
visa alla recensionerAttended for the first time for the Aerial Yoga level 1 with Claire S and it was such a fun class! I have done mat yoga for quite some years and thought it would be fun to try aerial yoga. The first half of the class was a bit tough for me to get a hold of everything as these were new techniques to me but Claire was very kind and helpful to me and everyone else, fixing our form and helping us when we got stuck. Towards the second half of the class, it became super fun and relaxing towards the end. Highly reccomend and will be back :)
Wenyoga is a unique aerial yoga and wellness center located in Sunnyvale, CA. They…Intro to LMU Backpoint Bungee Fitness
visa alla recensionerAwesome instructor, super engaging and took the time to give pointers and corrections for all students in the class! Mark kept the energy high and made this a great experience. Would definitely come back!
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…yoga flow
visa alla recensionerArmando is such an experienced instructor. He noticed small shifts that I needed to make to get properly into the poses. I highly recommend his class.
Armando Luna believes that by promoting Health and Wellness through Yoga and Fitness…Gym Time
visa alla recensionerCompact gym compared to Polk studio which makes it easier to navigate. It had everything I need, especially my favorite ski erg!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Cardio Dance Blast
visa alla recensionerThe instructor was amazing, song choice immaculate, all levels of fitness would love this class!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Shredded
visa alla recensionerThis is one of the better instructors at Crunch. First, she actually focuses on strength training & building strength, which is one of the main reasons I go to classes. Second, she encourages modifications, taking things at your own pace & doing what's best for you, which I really appreciate and think is important. I also liked the music she played.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Therapeutic Massage - 60 Minutes
visa alla recensionerAmazing massage! Highly recommend if you have persistent back pain or just want a really great massage. Five stars!
They are a well-established massage center offering high-quality therapeutic massage…