STRENGTH
visa alla recensionerLove Madelyn, the Wellness Club and this class! Really enjoy the minute on and 15 seconds off in between reps/sets to reset. Also Madelyn’s upbeat energy and fun themes make the class so enjoyable. A great way to challenge yourself and build your confidence and strength.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Total Body
visa alla recensionerEasily one of my favorite Pilates instructors and classes so far! Drew was super smooth with her directions and transitions were a breeze. She made sure to tailor her instructions with small fixes so you can modify your body positioning right when you are starting the move, rather than correcting when something doesn’t feel right. Drew was bright and welcoming and such a great way to start the day!
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that…Booty Builder
visa alla recensionerAwesome workout focusing on glute work. Similar structure to other workouts LPF offers with 7 stations done for 45 seconds on & 15 seconds off before having a minute to move onto next station. Stretching, warm up & cool down stretching included. Restroom in back building with key, a few cubbies for your stuff & street parking. Love this gym!!
If you’re looking for a studio where classes are both challenging and fun, Lift Pro…ROK YOUR BODY Sculpt Full Body 1.0
visa alla recensionerLoved Rachel’s instructing!! She was very helpful with adjusting form and held a good pace for the class. Not too much talk (which is a good thing) but was enough to keep motivated. Provided excellent demos for each move or showcased which student to reference. Would love to take another one of her classes!!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…sculpt: total body
visa alla recensionerFriendly atmosphere and attentive instructor and owner! The owner immediately greeted me and asked about any injuries, and the instructor did a great job about making sure everyone’s form was on point. The owner also gave me some great resources related to my own injury and desire to return to running. One of the regulars introduced herself right off the bat since I had never been before, which was so nice! It seems like they have created a strong community. And of course the class gave me a solid workout! Beginner-friendly but easy for more advanced people to push themselves. I also liked that they tape out sections on the floor for people to space out! It makes it much easier to not encroach on other people’s space.
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…IN STUDIO | SALTLAB BARRE 45
visa alla recensionerJamie made my first class at SaltLab (did I mention it was a 6AM class!) very enjoyable! I’m still new to barre and I didn’t feel overwhelmed at all. She provided modifications if needed, which was helpful. Such a great start to my morning! Will definitely be back!
SaltLab Studio - Where Fitness Meets Vibes!Ignite your fitness journey with a powerful…B3 Classes/B3 Strength
visa alla recensionerFirst time doing barre and I enjoyed it. Simple movements but still challenging. You can do the workouts barefoot or with grip socks. Studio is clean and organized. Room is somewhat small but just big enough for the class size. Instructor did a good job of explaining and demonstrating workouts. Will definitely be back.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…CORE & CARDIO Sculpt
visa alla recensionerThis class was amazing !! It’s my first time doing Pilates again after 2 years and I felt so welcomed by Vanessa ! She helped me throughout the class when I wasn’t sure how to do a certain move and was so nice! I will be back !
BODYROK Alamo offers high-intensity, low-impact reformer pilates (Sculpt workouts…Y6 Hot
visa alla recensionerI absolutely loved this class! I am a beginner so I don’t have much to compare the class to. I did choose the earliest class with Mary and she was so welcoming and helpful. As I am a beginner I did struggle quite a bit but she made me feel confident throughout the class assisting me with my postures. The temperature of the room was amazing as it wasn’t too hot where I was concerned of any sort of problems which I really enjoyed. The staff were also very kind and helpful. Overall for it being my first yoga class I really enjoyed it I would definitely recommend this class for anyone who is interested!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Mat Pilates
visa alla recensionerThe perfect Saturday morning class! Challenging and made me feel amazing 💗 loved the (upbeat) instrumental playlist, brought me back to my inner ballerina
FLEXX Studios Burlingame delivers core-focused, high intensity, full-body workouts…- Come build strength in community! At barre925 (formerly The Dailey Method-Lamorinda…
Sculpt
visa alla recensionerReally fun and challenging. Studio is clean and has a nice locker/shower area. Would recommend using very light weights if it’s your first time. Dani is energetic and really pushes you. Fun playlist as well.
Hot 8 Yoga is the premier yoga destination — every visit you are guaranteed a notoriously…- Styrketräning, Low-impact Training, …
Kaia FIT
Inside of Positive Impact Fitness, 1040 Pleasant Grove Blvd #130, RosevilleCross Training
visa alla recensionerInstructor was great, hands on, knew my name & very welcoming. I will be back!
Kaia FIT is a women's-only functional training program that re-teaches our bodies… YS - Yoga Sculpt
visa alla recensionerGreat flow and instruction. Liked how the sequence paired well with the music.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Women’s: Full-Body Cardio HIIT (Sweat & Endurance)
visa alla recensionerThe space Coach Atalia has created is truly unlike any high-intensity workout environment I’ve ever experienced — and I’m a former college athlete. The classes are challenging and rewarding, and Atalia is extremely skilled in her instruction and feedback. I can’t recommend Beyond Her Body enough!
Beyond Her Body is a wellness community dedicated to empowering women to thrive beyond…Outdoor DRIIP
visa alla recensionerIf you’re like me…an endurance athlete who hates lifting (but you also know it makes you faster), this class is a nice break from the routine. Angela is focused on form and not just how fast you can do everything (low risk for injury). This class whips me in a good way, and the music is fire.
Whether you want to feel better when you wake up in the morning, love what you see…CP Reformer Flow 1 (50 Mins)
visa alla recensionerPolly is a gr8 sub. She makes sure that everyone has the right form and does so kindly and gently. Also, it is nice to start off with foam roller exercises before doing pilates.
Club Pilates provides small group and private training classes for reformer Pilates…JUST Bootcamp
visa alla recensionerThis class kicked my BUTTTTTT in a good way. Justin is so helpful and encouraging! He knows how to push but also when to make adjustments or modifications based on everyone’s skill level.
Welcome to JustTone Fitness! Our facility focuses on providing a variety of workouts…StrongFit
visa alla recensionerThis was such a great experience! It was my first time at Luxfit and everyone was so welcoming, from Natsumi at the front desk to Isabelle the class instructor for the strong fit class. I will definitely be returning 🫶🏾
LuxFit Mission Rock is an indoor/outdoor hybrid training facility in San Francisco…UINFERNO
visa alla recensionerJojo was super energetic and the class is challenging but definitely worth it! Studio is spacious and very clean.
UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…Moderate Flow
visa alla recensionerAmazing,warm, welcoming, cozy, and large space. Excellent staff. Class was great, moderate and utilized props. If you are a true beginner, you may be a little lost, but just follow everyone else in addition to the instructor and you can easily modify. 😉
Strengthen, refresh, and connect with our community through our dynamic schedule…Strength
visa alla recensionerElla is an amazing instructor, her cues and techniques are right on point! It is always a pleasure taking her class.
Collective Barre is a vibrant boutique fitness studio dedicated to empowering individuals…- Gymträning, Low-impact Training, …
Action Fitness Health Clubs
2210 Patterson Road, RiverbankSäkerhetsriktlinjerAt Action Fitness, our mission is to foster community, empower the people of Riverbank… Yin Yoga
visa alla recensionerFirst time at Copas Crew and Monica made me feel so welcomed as soon as I entered the building. During the yin yoga session, she made sure to incorporate beginner, intermediate, and advanced techniques for each pose. Monica is very knowledgeable, helpful, and kind. Can’t wait to come back!
If you’re looking for a studio with classes that are as challenging as they are fun…Pilates Mat
visa alla recensionerClass was just what I needed! Isolated hip and joint strengthening movements. Slow but intentional exercises to help us practice correct form and coordinate breathing with movement . Inclusive instructor who made me feel welcome - offered modifications and support.
Working out should be something to look forward to. Since the day we opened our…HIIT Boot Camp - El Cerrito community center
visa alla recensionerMara has great variety to the workout, definitely full body strength and even cardio, takes care to make sure we have good form, and excellent energetic music! Highly recommend her Tuesday/Thu classes!!!
X-Fit Training offers bootcamps and fitness routines that are designed for group…Power Flow
visa alla recensionerThank you, Karen, for the lovely and well-balanced class! I found the alignment cues throughout to be incredibly helpful. The space is cozy and on the smaller side, which creates a warm and intimate atmosphere.
Divine Yoga Studio is a community of practitioners brought together by love of yoga…Cardio Splash Pool
visa alla recensionerFYI the Thursday cardio splash pool class has changed to 6:00 p.m., but it still shows as 6:30 p.m. on class pass. hopefully the gym will correct this soon. Anyway, this class is fun and it's nice to be able to use the hot tub right afterwards.
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…Yoga to calm the mind
visa alla recensionerRelaxed environment, gentle stretching, bright spacious room. Be aware that the class is upstairs if you have mobility needs to consider!
Elan is a family-owned and operated fitness center where, since 1984, they have been…Cardio Power
visa alla recensionerSuch a fun full body cardio & strength class using bands & weights :) warm up & cooldown stretches included. Motivating, super kind instructor with energetic music! Restrooms & street parking available.
At KG Fitness, their space is for those of all walks of life. They promote acceptance…- Dans, Styrketräning, …
Danville San Ramon Jazzercise
3420 Fostoria Way,, Suite A202, DanvilleSäkerhetsriktlinjerCardio Sculpt 60
visa alla recensionerIt was my first time attending, Tammie and the entire group of ladies in class were so welcoming to my sister and I! We had such a great/enjoyable workout and got our butts kicked during the core + leg workouts. Can’t wait to go back!
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that… Cardio Sculpt 60 Low Impact
visa alla recensionerGreat Session. Classes are held in a senior center with a friendly crowd. It's divided into 2 parts, the first 30 minutes is just cardio, and the second half is light weight exercises. they even provided me with the weights.
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that…- Styrketräning, Gymträning, …
Hyper Strength and Conditioning
404 North 13th Street, San JoseSäkerhetsriktlinjerLevel Up Lifting- Squat
visa alla recensionerGabe was an excellent instructor that really helped improve my form lifting. It's a great place for beginners or experienced lifters. It's also a self-paced environment, so the sky is the limit. Plus it has a nice water station. I highly recommend training with Gabe.
HSC is a place where busy working professionals regain control of their bodies and… - Club Pilates provides small group and private training classes for reformer Pilates…
- Their studio, located at 608 1/2 Sutter Street, offers in-person and online memberships…
Cardio 30
visa alla recensionerAnne was super energetic, explained things well, and fun! The class was engaging and there was plenty of space to move around.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Pilates for All
visa alla recensionerThe space was beautiful. Jess was amazing. The class was HARD! I’m pretty sure I won’t be able to walk tomorrow. Loved it!
Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…LIT30
visa alla recensionerIt was fun, the music was OG and so good. The workout was a combination of cardio, dancing to the music, and weight training, and left me sweaty and sore the next day. Attend this class to get an effective workout sesh!!
NEW CLASS LIT30 is s the perfect workout to add to your existing routine!Located…- Navigating life’s intricate fabric of reality through investing in health, fitne…
Body Sculpting
visa alla recensionerDee runs a lovely hit class for those looking to start their workout journey. If you’re used to crossfit or more intense workouts I’d say you’re not going to work up a sweat.
Truve is a 25,000 square foot private training facility, born out of the idea that…- In the area of Felton, CA they offer group fitness classes for all levels. Their…
Cardio Sculpt 60
visa alla recensionerThis was my first time doing a jazzercise class and it was so much fun! The class was warm, welcoming and high energy. Music was on point and I felt engaged the entire time. There was no pressure, just a good time, and modifications were demonstrated for those who preferred low impact. Adina was awesome!
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that…Keep Fit Together - Small Group Training
visa alla recensionerI went for the first time and could not have asked for a more perfect workout and incredible vibe. Strength and mobility focused, and Abu did everything to accommodate me and make me feel welcome. highly recommend this small studio for lots of personalized attention.
Personal Training is the cornerstone of any fitness program. Their 1-on-1 Personal…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
- In the area of Scotts Valley, CA they offer group fitness classes for all levels…
- Low-impact Training, Styrketräning, …
Sleepy Hollow Home Association
1317 Butterfield Road, San AnselmoThe Sleepy Hollow Homes Association (SHHA) is a volunteer organization comprised… - At Pulse Pilates, we specialize in reformer Pilates, a low impact exercise method…
- Until further notice, Pixie Dust Clubhouse is suspending all appointments/classes…
*SPECIAL EVENT* 7min Group X Sampler
visa alla recensionerGreat way to be exposed to a class I’ve never taken. Being treated with snacks afterwards was fun and added bonus :)
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Gym Time
visa alla recensionerLove this gym! A community gym, had everything I needed to get a good workout in!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
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