STRENGTH
visa alla recensionerLove Madelyn, the Wellness Club and this class! Really enjoy the minute on and 15 seconds off in between reps/sets to reset. Also Madelyn’s upbeat energy and fun themes make the class so enjoyable. A great way to challenge yourself and build your confidence and strength.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Total Body
visa alla recensionerJasmijn is the best trainer and much to my chagrin, her classes never get easier. This is also a good thing because I am always challenged & get an excellent workout in. Restroom & cubbies available. Street parking.
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that…Lower Body
visa alla recensionerPriscila is so kind and super motivating. I love this gym and the set up — movement is done 4x for 45 seconds on, 15 seconds off, before moving onto next station, with 7 stations total. Stretching at the beginning & end. Street parking nearby!
If you’re looking for a studio where classes are both challenging and fun, Lift Pro…Heated Power Yoga
visa alla recensionerLindsey has great energy! I love how this class is structured with vinyasa flows and stretches leading up to an acquired-skill yoga pose. There are always modifications offered for the ending pose.
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…SIX PACKS & BACKS Sculpt Full Body
visa alla recensionerJulie is such a great instructor, and she makes sure folks are doing the right poses by helping and correcting them. She is very cognizant of my hearing disability and remembers to look at me when she speaks and help me when she can.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE & CARDIO Sculpt Full Body
visa alla recensionerThis workout was rewarding and challenging. One thing that did stick out to me was the amount of times the instructor repeated instructions. She would say the same phrase more than three times which was a little off putting for me personally, but it wasn’t bad. I also liked the change rooms and mirror space (I do recommend putting lighting around the mirrors for people to get ready with better visibility).
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…sculpt: lower body
visa alla recensionerMy second time attending. I’m from out-of-state (here for work) and flew in on an earlier flight in order to make this class, and drove an hour out of my way to attend! So I think that about sums up how much I enjoy coming to movesf! 🫶
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…IN STUDIO | STRENGTH LAB
visa alla recensionerLove Devin’s classes! The strength class is great because it isn’t your typical Barre class and using heavy weights is great! Devin is super helpful and if you ever need guidance on something, she is there to help. Can’t recommend her classes enough!
SaltLab Studio - Where Fitness Meets Vibes!Ignite your fitness journey with a powerful…Vinyasa Yoga
visa alla recensionerAmy was amazing! This is my very first yoga class and she was patient ,as well as kind. The class was small and intimate. The studio is clean and well suited for the exercises.
Are you ready to have some fun while you workout in a positive, clean environment…B3 Classes/B3 Strength
visa alla recensionerFirst time doing barre and I enjoyed it. Simple movements but still challenging. You can do the workouts barefoot or with grip socks. Studio is clean and organized. Room is somewhat small but just big enough for the class size. Instructor did a good job of explaining and demonstrating workouts. Will definitely be back.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…ROK YOUR BODY SCULPT
visa alla recensionerReally enjoyed my first time at bodyrok! Definitely would return! I would say it definitely feels more like a cardio/strength training class than a traditional Pilates class but really enjoyed it!
BODYROK Alamo offers high-intensity, low-impact reformer pilates (Sculpt workouts…Yin
visa alla recensionerI took the Yin class. It was very meditative and perfect for beginners. I am somewhat more advanced in my practice so I was hoping for more poses buuut I left feeling amazing and spiritually uplifted. I will go back for this reason. I loved the music. It’s in a hot yoga studio so it’s pretty warm by the time class starts, dress is lighter comfortable clothes.
Simple and challenging group yoga/fitness classes led by professional instructors…Y6 Slow Flow
visa alla recensionerThis class is awesome for all levels, or anyone trying to work on technique. I prefer a slower flow, and have been struggling to find a place that I’m not always behind everyone else at. This is so perf 👏👏👏
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Barre
visa alla recensionerThis is my favorite class I’ve been to so far out of all Pilates, yoga. It was my first barre class and it was soooo good. The best work out I’ve gotten in awhile. I’ve met a couple instructors and they were so sweet and pleasant. For me a component was feeling intimidated as a newcomer but everyone from instructors to classmates was amazing. I cant wait to return.
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa Flow (Intermediate)
visa alla recensionerGreat intermediate level class. Barbara M is an experienced and enthusiastic teacher. Try her!
Their certified and insured teachers meet yoga needs and cater to all levels during…Barre
visa alla recensionerSusannah was awesome! Very helpful and welcoming. Great environment, I’ll be coming back :)
Come build strength in community! At barre925 (formerly The Dailey Method-Lamorinda…FLEXXFormer XX (Advanced)
visa alla recensionerI love Aileen’s classes so much! The intensity and novelty of her instruction are just what I need. I’ve attended her classes for many times. I was so surprised to see all the negative comments here. She is always very patient with my questions after class.
FLEXX Studios Burlingame delivers core-focused, high intensity, full-body workouts…Sculpt
visa alla recensionerI liked the class but noticed they will start charging for towels. Going to a class before work and having to pack a towel would be a drag.
Hot 8 Yoga is the premier yoga destination — every visit you are guaranteed a notoriously…YS - Yoga Sculpt
visa alla recensionerGood class, great workout! Would prefer less commercial music in general that’s how all CP classes are. Y’all play amanpiano / afrobeats / soulful house
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Outdoor DRIIP
visa alla recensionerAmazing, incredible, I would give it 6 stars if I could! It's a super challenging class while still being very approachable. Angela will do a great job finding options for everyone, giving individual attention to fixing form, and providing motivation to push yourself. I can't say enough good things about this class!!!
Whether you want to feel better when you wake up in the morning, love what you see…CP Control 1.5 (50 Mins)
visa alla recensionerLoved this class! Challenging and well rounded, and Zoey did a great job demonstrating movements and encouraging the class throughout!
Club Pilates provides small group and private training classes for reformer Pilates…- Styrketräning, Low-impact Training, …
Kaia FIT
Inside of Positive Impact Fitness, 1040 Pleasant Grove Blvd #130, RosevilleCross Training
visa alla recensionerInstructor was great, hands on, knew my name & very welcoming. I will be back!
Kaia FIT is a women's-only functional training program that re-teaches our bodies… JUST Bootcamp
visa alla recensionerExcellent first class with Justin! Intimate setting with a lot of form correction and encouragement. I rarely if ever get form correction and tips on how to make the exercise safer and better in other group fitness classes I’ve done. Really nice equipment and clean facility too!
Welcome to JustTone Fitness! Our facility focuses on providing a variety of workouts…Length & Strength
visa alla recensionerFun, moderately challenging class focused on mobility/flexibility and core stability. Paul was encouraging and motivational. I’ll be back to check out this and other classes!
LuxFit Mission Rock is an indoor/outdoor hybrid training facility in San Francisco…- Gymträning, Low-impact Training, …
Action Fitness Health Clubs
2210 Patterson Road, RiverbankSäkerhetsriktlinjerAt Action Fitness, our mission is to foster community, empower the people of Riverbank… Sculpt +
visa alla recensionerEmily is a marvelously merciless instructor, very cheerful and welcoming. Also, being in a class where many of the students are super fit grandmothers is equally humbling and inspirational—no excuses not to keep up and do your best. 10/10 recommendation.
Collective Barre is a vibrant boutique fitness studio dedicated to empowering individuals…Bloom Balance: Vin/Yin Flow
visa alla recensionerAwesome class with the first part being a strong vinyasa flow, breath to movement, and the second part with more longer holds and releases and passive stretching. I really enjoy Marcella’s classes, particularly the strong flows! This class was great as well, super balanced and just what I needed to regain inner peace and mindfulness on a cold night a week before Christmas!
Strengthen, refresh, and connect with our community through our dynamic schedule…Reformer For All
visa alla recensionerSuch a great classic pilates studio. We had a small class, a full body workout & used the reformer, ball & more!
The beauty of a Pilates Lane class is that you get to work with exceptional equipment…Thanksgiving UFLOW with Lydda
visa alla recensionerWhat a challenging and great workout class and Amy made it enjoyable. She made sure to go easy on newbies and challenge the pros. She focus on breath and being present. Definitely will take her class again.
UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…Strength-Training
visa alla recensionerThis class was absolutely amazing! My instructor Alison was very welcoming and had a great workout circuit for us to do. She also was really great at modifying the exercises to fit my workout level.
Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…HIIT Boot Camp - El Cerrito community center
visa alla recensionerMara has great variety to the workout, definitely full body strength and even cardio, takes care to make sure we have good form, and excellent energetic music! Highly recommend her Tuesday/Thu classes!!!
X-Fit Training offers bootcamps and fitness routines that are designed for group…Power Flow
visa alla recensionerThank you, Karen, for the lovely and well-balanced class! I found the alignment cues throughout to be incredibly helpful. The space is cozy and on the smaller side, which creates a warm and intimate atmosphere.
Divine Yoga Studio is a community of practitioners brought together by love of yoga…- Dans, Styrketräning, …
Danville San Ramon Jazzercise
3420 Fostoria Way,, Suite A202, DanvilleSäkerhetsriktlinjerCardio Sculpt 60
visa alla recensionerIt was my first time attending, Tammie and the entire group of ladies in class were so welcoming to my sister and I! We had such a great/enjoyable workout and got our butts kicked during the core + leg workouts. Can’t wait to go back!
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that… Cardio Sculpt 60
visa alla recensionerGreat class! Good for getting back into working out or for older age groups. Instructor gives optional low impact modifications to the exercises. I was the only one in my 20s there but I felt welcomed and was still tired out by the end of the class.
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that…Yoga to calm the mind
visa alla recensionerRelaxed environment, gentle stretching, bright spacious room. Be aware that the class is upstairs if you have mobility needs to consider!
Elan is a family-owned and operated fitness center where, since 1984, they have been…Zumba Studio 1
visa alla recensionerReally energetic teacher, nonstop movement. A variety of songs, including pop, Latin and some fun holiday ones. Seems like this place skews a little older (50s/60s) fun crowd of about a dozen people. Would return!
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…Cardio 30
visa alla recensionerAnne was super energetic, explained things well, and fun! The class was engaging and there was plenty of space to move around.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Pilates for All
visa alla recensionerThe space was beautiful. Jess was amazing. The class was HARD! I’m pretty sure I won’t be able to walk tomorrow. Loved it!
Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…LIT30
visa alla recensionerWhat a fun class! The 30 minute class is awesome, great music, great vibes. Plus, it's the perfect length for busy folks.
NEW CLASS LIT30 is s the perfect workout to add to your existing routine!Located…Cardio Sculpt 60
visa alla recensionerThis was my first time doing a jazzercise class and it was so much fun! The class was warm, welcoming and high energy. Music was on point and I felt engaged the entire time. There was no pressure, just a good time, and modifications were demonstrated for those who preferred low impact. Adina was awesome!
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
- Navigating life’s intricate fabric of reality through investing in health, fitne…
- In the area of Felton, CA they offer group fitness classes for all levels. Their…
- Styrketräning, Gymträning, …
Hyper Strength and Conditioning
404 North 13th Street, San JoseSäkerhetsriktlinjerLevel Up Lifting- Squat
visa alla recensionerGabe was an excellent instructor that really helped improve my form lifting. It's a great place for beginners or experienced lifters. It's also a self-paced environment, so the sky is the limit. Plus it has a nice water station. I highly recommend training with Gabe.
HSC is a place where busy working professionals regain control of their bodies and… Keep Fit Together - Small Group Training
visa alla recensionerI went for the first time and could not have asked for a more perfect workout and incredible vibe. Strength and mobility focused, and Abu did everything to accommodate me and make me feel welcome. highly recommend this small studio for lots of personalized attention.
Personal Training is the cornerstone of any fitness program. Their 1-on-1 Personal…Step Interval
visa alla recensionerFun and energetic step class! I couldn't keep up with all the moves but still had a blast and got a great cardio workout. Thanks Kelly!
At KG Fitness, their space is for those of all walks of life. They promote acceptance…- Low-impact Training, Styrketräning, …
Sleepy Hollow Home Association
1317 Butterfield Road, San AnselmoThe Sleepy Hollow Homes Association (SHHA) is a volunteer organization comprised… - Truve is a 25,000 square foot private training facility, born out of the idea that…
- In the area of Scotts Valley, CA they offer group fitness classes for all levels…
- In the Folsom/El Dorado Hills area, we offer 12 in-person and local live streaming…
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