YOGA
visa alla recensionerThis class was just what I was looking for - positive vibes, opportunity for challenges and modifications, and the instructor had the most wonderful presence. 5 out of 5 stars!
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Total Body - 2305 S. Winchester Blvd #120
visa alla recensionerStreet parking and 4 spots reserved in back parking lot. Restroom available. Wipes for wiping down equipment afterward. Get there 10 minutes early if it’s your first time so you get the lil orientation and can join class. Full body workout but mostly legs. THIS IS NOT PILATES. It’s lagree!
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that…Full Body
visa alla recensionerWarm up, 7 stations with 4 sets of 45 seconds each, with 30 seconds of cardio in between each station. cool down. Restroom and cubbies available. Free 2 hour street parking. Great full body workout!
If you’re looking for a studio where classes are both challenging and fun, Lift Pro…Heated Power Yoga
visa alla recensionerLindsey has great energy! I love how this class is structured with vinyasa flows and stretches leading up to an acquired-skill yoga pose. There are always modifications offered for the ending pose.
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…SIX PACKS & BACKS Sculpt Full Body
visa alla recensionerJulie is such a great instructor, and she makes sure folks are doing the right poses by helping and correcting them. She is very cognizant of my hearing disability and remembers to look at me when she speaks and help me when she can.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…BUNS & GUNS Sculpt Full Body
visa alla recensionerGreat instructor/clear instructions + intense workout(exactly what I need).
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…total body conditioning (strength + cardio)
visa alla recensionerClass with Matt is awesome. Great instructor, very knowledgeable, he pushes you but makes sure you are doing all the exercises safely. Would recommend to people of all fitness levels. Leave dripping sweat and feeling great every time.
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…IN STUDIO | STRENGTH LAB
visa alla recensionerLove Devin’s classes! The strength class is great because it isn’t your typical Barre class and using heavy weights is great! Devin is super helpful and if you ever need guidance on something, she is there to help. Can’t recommend her classes enough!
SaltLab Studio - Where Fitness Meets Vibes!Ignite your fitness journey with a powerful…Spin and Core
visa alla recensionerI liked how Kelsey made me feel welcomed! It was my first class and i was nervous at first bc i didn’t know what to expect besides that what I’ve seen on their IG. Parking was easy in the residential area. When i arrived, they were very welcoming! I was able to rent shoes for $3 and given a tour before class started. The front desk girl helped me and was very nice. She helped me with finding the lockers and helped me clip the bike with my shoes. During the class, you really sweat and there were times where i needed to take breaks bc i haven’t done cycling like this. I liked how it was a smaller class in the morning. I liked the dark room too with lights. Felt like a rave! The only thing con i had was that the rental shoes were hurting my feet during cycling and maybe will size 1/2 a size up or if i stick with cycling, I’ll invest in my own shoes.
CycleLife is a premium indoor cycling studio located in Land Park, Sacramento. We…Yin
visa alla recensionerI took the Yin class. It was very meditative and perfect for beginners. I am somewhat more advanced in my practice so I was hoping for more poses buuut I left feeling amazing and spiritually uplifted. I will go back for this reason. I loved the music. It’s in a hot yoga studio so it’s pretty warm by the time class starts, dress is lighter comfortable clothes.
Simple and challenging group yoga/fitness classes led by professional instructors…Y6 Slow Flow
visa alla recensionerThis class is awesome for all levels, or anyone trying to work on technique. I prefer a slower flow, and have been struggling to find a place that I’m not always behind everyone else at. This is so perf 👏👏👏
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa Yoga
visa alla recensionerAmy was amazing! This is my very first yoga class and she was patient ,as well as kind. The class was small and intimate. The studio is clean and well suited for the exercises.
Are you ready to have some fun while you workout in a positive, clean environment…Happy Hour Flow
visa alla recensionerThis Class was everything I want in a yoga class—great pace, clear instructions, music that matches the flow and isn’t overwhelming. Room was warm but not too warm. Monique guided us through breath by breath and felt like a welcoming coach. Will return!
MAKE SURE YOU BOOK THE CORRECT STUDIO!!! Local founders created Metta Yoga to bring…Barre45
visa alla recensionerNice moderate sized class this morning. All the equipment needed for the class are available. Instructor was warm and engaging. This class definitely has the range of challenges for beginners to more experienced. Looking forward to coming back.
If you’re looking for a studio with classes that are as challenging as they are fun…Hatha Flow (All Levels)
visa alla recensionerGreat yoga class. Didn’t enjoy the drum sound bath at the end during shavasana, the high pitch hurt my ears and put my body in fight or flight instead of rest and digest. I will be coming back but avoid the extra music part.
Their certified and insured teachers meet yoga needs and cater to all levels during…Power
visa alla recensionerThis class got my heart rate up like no other yoga class! I will say it’s pretty hot during savasana .. would be great if they could consider opening the door to let some air in during that time
Hot 8 Yoga is the premier yoga destination — every visit you are guaranteed a notoriously…Outdoor DRIIP
visa alla recensionerAmazing, incredible, I would give it 6 stars if I could! It's a super challenging class while still being very approachable. Angela will do a great job finding options for everyone, giving individual attention to fixing form, and providing motivation to push yourself. I can't say enough good things about this class!!!
Whether you want to feel better when you wake up in the morning, love what you see…YS - Yoga Sculpt
visa alla recensionerThe music was my favorite part of class. The playlist was curated to match the intensity of the routine. Her class is challenging but very rewarding. Look forward to coming back
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…CP Control 1.5 (50 Mins)
visa alla recensionerLoved this class! Challenging and well rounded, and Zoey did a great job demonstrating movements and encouraging the class throughout!
Club Pilates provides small group and private training classes for reformer Pilates…- Styrketräning, Low-impact Training, …
Kaia FIT
Inside of Positive Impact Fitness, 1040 Pleasant Grove Blvd #130, RosevilleCross Training
visa alla recensionerInstructor was great, hands on, knew my name & very welcoming. I will be back!
Kaia FIT is a women's-only functional training program that re-teaches our bodies… Pilax KettleLates
visa alla recensionerLove it at Pilax! Wish it was easier to make a reservation. Their schedules are often full weeks in advance.
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…Peaches and Core
visa alla recensionerJustin’s Peaches and Core exceeded my expectations. I’m definitely going back! The class was not only a sweat-inducing workout, but also super fun, with a supportive community vibe throughout. There were around 12 people in the class, with a fairly even split of men and women (with men being the slight majority). We did low-impact, partner-based exercises with various equipment, rotating through circuits set to an upbeat playlist. Justin constantly went around the room correcting our form, challenging us to use heavier weights, and giving us lots of high fives and fist bumps. Most people in the class seemed to know each other/were regulars, and there was a palpable friendliness that I really appreciated, even as a first-timer. Looking forward to my next Peaches & Core, and to trying out other classes at JustTone!
Welcome to JustTone Fitness! Our facility focuses on providing a variety of workouts…Oh She Lifts
visa alla recensionerThis is class is the perfect way to kick start my day. It’s challenging and different every time. Coach Isabell encouraged us to meet the other ladies in the class and helped me feel more comfortable in the gym.
LuxFit Mission Rock is an indoor/outdoor hybrid training facility in San Francisco…Bloom Strong
visa alla recensionerWow! Fantastic class, focusing on the root chakra! This is a powerful flow that is really fun and lively! Marcela brings in unique flows with music that really is in sync with the flow. I love how she brings elements of chakras and sutras in to her classes. An overall gem of a class. I’m lovin it!
Strengthen, refresh, and connect with our community through our dynamic schedule…Barre
visa alla recensionerAbsolutely love a class when it's taught by Ann Marie!! Always a challenging and enjoyable class and she gives great modifications and alignment corrections. So excited that she joined the Collective Barre family.
Collective Barre is a vibrant boutique fitness studio dedicated to empowering individuals…Reformer For All
visa alla recensionerSuch a great classic pilates studio. We had a small class, a full body workout & used the reformer, ball & more!
The beauty of a Pilates Lane class is that you get to work with exceptional equipment…Power Flow
visa alla recensionerThank you, Karen, for the lovely and well-balanced class! I found the alignment cues throughout to be incredibly helpful. The space is cozy and on the smaller side, which creates a warm and intimate atmosphere.
Divine Yoga Studio is a community of practitioners brought together by love of yoga…- Dans, Styrketräning, …
Danville San Ramon Jazzercise
3420 Fostoria Way,, Suite A202, DanvilleSäkerhetsriktlinjerCardio Sculpt HIIT
visa alla recensionerIt was my first time attending, Tammie and the entire group of ladies in class were so welcoming to my sister and I! We had such a great/enjoyable workout and got our butts kicked during the core + leg workouts. Can’t wait to go back!
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that… Yoga to calm the mind
visa alla recensionerRelaxed environment, gentle stretching, bright spacious room. Be aware that the class is upstairs if you have mobility needs to consider!
Elan is a family-owned and operated fitness center where, since 1984, they have been…POP-UP UFLOW
visa alla recensionerWhat a challenging and great workout class and Amy made it enjoyable. She made sure to go easy on newbies and challenge the pros. She focus on breath and being present. Definitely will take her class again.
UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…Cardio Sculpt 60
visa alla recensionerGreat class! Good for getting back into working out or for older age groups. Instructor gives optional low impact modifications to the exercises. I was the only one in my 20s there but I felt welcomed and was still tired out by the end of the class.
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that…Cardio 30
visa alla recensionerAnne was super energetic, explained things well, and fun! The class was engaging and there was plenty of space to move around.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…- Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…
Cardio Sculpt 60
visa alla recensionerThis was my first time doing a jazzercise class and it was so much fun! The class was warm, welcoming and high energy. Music was on point and I felt engaged the entire time. There was no pressure, just a good time, and modifications were demonstrated for those who preferred low impact. Adina was awesome!
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that…- Low-impact Training, Styrketräning, …
Sleepy Hollow Home Association
1317 Butterfield Road, San AnselmoThe Sleepy Hollow Homes Association (SHHA) is a volunteer organization comprised… - Truve is a 7,200 square foot private training facility, born out of the idea that…
Party Ride
visa alla recensionerThis was a great spin class by Samantha A. The studio has good bikes and weights, it’s a well organised gym. Will definitely go to future classes!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- In the area of Felton, CA they offer group fitness classes for all levels. Their…
- In the Folsom/El Dorado Hills area, we offer 12 in-person and local live streaming…
- Until further notice, Pixie Dust Clubhouse is suspending all appointments/classes…
Bungee: Flow & Fly
visa alla recensionerThis class was SO fun! And time flew by hahaha. I live TRX and this was kinda like the super version. Katie was very accommodating for newbies. High on my repeat list!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Empower Hour Burlesque Class
visa alla recensionerTook the Burlesque dance class with harmony and it was everything I didn’t know I needed. First things first, it’s not a fitness class but rather a practice in sensual femininity set to music. Harmony is a long time ballet dancer and her personality makes this course a blast!
Monterey Core Fitness is a women's based boutique gym and fitness studio where it…- Massage, Body sculpting, …
HiFi Body Sculpting Studio
550 Showers Drive, Suite D006 Studio #6, Mountain ViewSäkerhetsriktlinjerHiFi Body Sculpting Studio stands out due to its award-winning services and expert… Gym Time
visa alla recensionerThe staff here is so nice, welcoming, and helpful (1st time there). Clean locker rooms. Enjoyed stretching in the outdoor area, getting some fresh air after some cardio.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Power Sculpt
visa alla recensionerI LOVED this class! Beautiful venue (the Presidio, with a view of the Golden Gate Bridge in the fog), with upbeat music, Sherm, the teacher, was so friendly and had great energy. She hyped us up and did the moves while directing us which was impressive bc I was dying just trying to do the moves and breathe lol. The workout kicked my butt while being super fun. Challenging, outdoors, good music- it was one of my favorite classes I’ve ever taken!
Join our morning power sculpt booty workout to pumping music surrounded by scenic…BOOTCAMP
visa alla recensionerI had the best instructor and the best Bootcamp experience. Highly highly highly recommended.
The Studio Provides 3 difference services in one location, 2 separate buildings!…- In the area of Scotts Valley, CA they offer group fitness classes for all levels…
- ORIx invites you to PLAY.Our Tribal Sculpt is a dynamic fusion of pilates sculpt…