Lift and Flow
visa alla recensionerDavid’s class is incredible! First time at his class and he has phenomenal energy and he feels so engaged and helps to push the intensity with humor and great music. This is a straight up fitness weights class and I can’t wait to go back. Exactly what I’ve been looking for. This isn’t yoga - you’ll build muscle and cardio in this one. A lot of people complain about the heat in this studio- it is very hot, which I like. ⭐️⭐️⭐️⭐️⭐️
NOW Power Yoga is a new kind of studio pioneering infrared heated: power yoga, yoga…SLOW FLOW + AIKIDO (flowing martial arts movement, 75 degrees)
visa alla recensionerI had such a great experience at YogaCrestives! The slow flow class was calming, grounding, and exactly what I needed, and the Aikido portion was surprisingly fun and engaging. It felt like the perfect mix of movement, mindfulness, and learning something new. The energy was welcoming, the instruction was easy to follow. Highly recommend!
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…All Levels Yoga
visa alla recensionerPerfect slow flow yoga class. I loved it. This studio is so perfectly located, beautiful and honestly has all the best instructors in Sonoma county…and I’ve been to nearly all of them in the area lately. I’m so thankful to have access to Grace Yoga and the community here. Hediyeh is amazing and has the time to give individual attention and corrections during this early morning class. She is also a wonderful Pilates instructor and I’ve taken several of her other classes. I felt like I got so much out of this class. I usually take strong flow or power flow vinyasa classes but it’s so important slow down sometimes to focus on breath and careful alignment. 100% worth getting up for. I’d skip reformer Pilates for this.
Breathe, move, and connect in a welcoming space for mindful practice and community…Vinyasa Flow
visa alla recensionerIntense class, but somehow it was also gentle. We did a full body workout from shoulders and back to legs and core. A series of Vinyasas followed by restful poses at the end. The temperature was good and I appreciated it they put on some air at the end …because I was sweating!
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…Hot Yoga Sculpt
visa alla recensionerHard and fun in the best way. The expectations were high, and it was great that we had a lot of opportunities to burn it out.
At Love Story, they are obsessed with sweaty and sophisticated yoga. They are a home…FLOW All-Levels
visa alla recensionerChill atmosphere, insightful instruction, gentle adjustments, clear energy. Everything you would desire in a yoga class! Perfect Bliss 🙏 👋 🙏
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Steady Vinyasa Flow 75
visa alla recensionerHer class started off very non-traditional, and I wasn't sure I was into it, but then she proved to create a lovely, challenging flow. We even got into crow pose and handstands which is rare in standard Vinyasa!
MAKE SURE YOU BOOK THE CORRECT STUDIO! Local founders created Metta Yoga to bring…Restorative Yoga
visa alla recensionerThis class was a perfect way to start the busy work week. We focused on techniques that calmed the body and truly “let go” for the 75 minutes. Both students and instructor brought such a calming vibe. Our instructor was thorough with instructions. If you’re looking for doing heavy yoga poses, this is not it. This session focused heavily on breathing and less movement. If that is what you’re looking for, moderate yoga would be a great option. But if you’re looking to stretch, be swaddled with blankets, and regulate your nervous system, this is it! Great class!
Strengthen, refresh, and connect with our community through our dynamic schedule…Iyengar Yoga
visa alla recensionerThe minute Max asked us to take out 2 blankets, a bolster, straps, 6 blocks, and 2 folding chairs , I knew this was going to be unlike any yoga class I’ve ever taken! The instruction was extremely technically rigorous and thoughtful —- Max was very warm and encouraging as we got used the props to get into inversions !
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…Vinyasa
visa alla recensionerGreat experience and good guidance by the coach. She was very lovely and warm throughout. I look forward to the next workout!
Soma Yoga & Wellness is committed to co-creating a space to gather and deepen our…The Alchemy of Power
visa alla recensionerNo frills and just pure timed core strength and balance training with Joseph feels more than enough. It's only been my second class with him and I'm highly motivated to achieve a stronger and better me.
If you are seeking greater vitality, inner calm, and mind-body health, Soul Yoga…Core Strength Vinyasa Flow
visa alla recensionerAlways an amazing class with Carli!!!!! Challenging, full of motivational tidbits, and just a thoughtful sequenced flow is what I love about this class. My ultimate favorite one to take especially when I’m feeling stressed!!!!❤️
Yoga Sociale was born from the idea of creating a space to allow participation in…Yoga for Flexibility
visa alla recensionerEveryone at Rise is always so incredibly kind. The environment is so welcoming and they make sure classes are accessible and comfortable!
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…Kundalini Yoga
visa alla recensionerinstructor was nice and helpful! classroom had great natural lighting and easy to find 👍🏿💯 would come again!
Voted Best Yoga Studio in East Bay Express Readers' Pick 2025!! Located in Richmond…Kundalini Mantra Magic
visa alla recensionerGreat concept, Citrine is a definite community asset. The class was truly lovely. And, in retrospect, having separate entrances, yet connected internally, is really a mandala. Very cool
Citrine is a fusion between mind and body wellness. We are a beautifully curated…Yin + Restorative Yoga+ Sound Bath
visa alla recensionerAnnabelle was great! Introduced herself to me specifically and read great passages during some yin poses, the class went by too fast I enjoyed it so much!
Love and Light Yoga and Wellness is a boutique studio located in one of the most…KUNDALINI
visa alla recensionerChristine class was wonderful, super interesting and I felt in such peace and bliss! Beautiful soul! Thank you
The Portal is an urban sanctuary that nourishes the mind, body, and soul—created…Sacred Sound
visa alla recensionerAbsolutely needed this class! Bella is so down to earth and incredibly welcoming! I can’t wait to go back!
Welcome to Divinity Studio, a sacred space to explore, heal and transform. They…Vinyasa Flow Yoga
visa alla recensionerI loved this class! Vandita is such an amazing instructor, the flow felt natural and so peaceful. She brings everything to the class, from intention, to breathwork, to challenging poses. I felt so good leaving the class, I will definitely come back!
Bhakti SF is a spiritual center dedicated to personal, social, and universal consciousness…MAC Bootcamp
visa alla recensionerFirst time trying out this gym and it was great! I felt challenged and welcomed by the other members. It was a great full body workout that left me tired throughout but feeling amazing and accomplished after!
Conveniently located in Downtown Martinez, the MAC is housed in the Old Post Office…Vinyasa Flow
visa alla recensionerThe combination of breath and flow is the perfect way to cleanse the day!
Sattva California is a premier learning center for meditation, breathwork, and yoga…Open A-Lab
visa alla recensionerSuper clean facility, compact and they have everything I needed. I will be adding this spot to my rotation.
Located on the scenic Sausalito waterfront, The A - Lab Gym features exceptional…Candlelight Somatic Slow Flow Breathwork
visa alla recensionerKaren was the sweetest! I enjoyed this class so much and will definitely be back.
FTK Studio is a community based fitness studio offering movement classes for all…TELEGRAPH - SATYA - Embodied Flow
visa alla recensionerSlow pace with deep stretches that worked so many different muscles. Tina was good about making sure each person worked at their own pace, with support and additional instructions if needed.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Kundalini Yoga & Meditation
visa alla recensionerOlivia is really perceptive to the energy of the class and it is always a healing experience. The space is so spacious and unique!
Shakti Healing Collective empowers individuals to heal physically, emotionally, and…- If you’re looking for a studio with classes that are as challenging as they are fun…