60 Min. KettleBooty
visa alla recensionerShe is the best instructor! Checks in with people before, during, and after class. Explains everything really well. Offers modifications and makes you feel comfortable taking them or going at your own pace. Is very engaged during class: asks how everyone is doing, walks around and helps people. Great energy and music. And most importantly, the workout is great - always challenging, different in each class, so you won't get bored if you come every week.
TruFusion is an all-encompassing fitness and yoga boutique that is disrupting the…Full Body
visa alla recensionerCarlos is my favorite instructor! He does a great job making sure technique is correct and is also a great support With giving positive encouragement. Plus, he just seems like he’s having a lot of fun, which makes me feel like having a lot of fun!.
If you’re looking for a studio with classes that are as challenging as they are fun…Core and Stability HIIT
visa alla recensionerCoach Josh is excellent! Very intentional with his workout and coaching. All levels are welcomed at his class!
At Elite Pro in San Jose, they are committed to providing a positive and welcoming…Heated Yoga Sculpt
visa alla recensionerGreat class! I thought it was a yoga flow, nope! Starts off as a faster paced yoga then weights are added and u want to die. Not really but kind of lol I will definitely be taking this class again.
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…BEG. Choreography (Ages 13+)
visa alla recensionerVery fun and challenging class! Awesome music and choreography! Instructor was very welcoming, encouraging, and had great energy. Not beginner friendly, a little intimidating and fast paced if you have no background in dancing, but still a great place to start learning. At the end, you will be dancing in groups in front of the class, but everyone gives a lots of support and positivity!
On One Studios (OOS) is a dance studio dedicated to spreading the passion, creativity…Lift
visa alla recensionerThe positive energy at this gym is contagious. I attended a 5am lift class expecting a low turnout given the time - surprise - a decent sized group of women ready to sweat early in the morning. Daizsha’s leadership was appreciated! She kept the class lively and was attentive to assist individuals with form and posture. There are more events on the horizon - hikes, yoga, and fitness classes - I was encouraged to sign up for. It’s a very welcoming environment. Perfect for a beginner or intermediate - I felt so supported and encouraged. Definitely a safe space for women to get strong and build community. I am going to be going to this gym whenever I’m in the Vacaville area. Thanks Daizsha!!
Their mission is to create strong bodies and powerful minds. Working together to…Yoga
visa alla recensionerLiron for Ballet Yoga was AHMAZING! We all have that inner ballerina and it was so fun doing the simple (but challenging) choreography. She was so supportive and filled with grace!
Peacebank Yoga Studio offers a wide range of yoga styles including restorative, yin…All Level Hatha Yoga
visa alla recensionerThe instructor is clearly very experienced and knowledgeable. His guidance for each of the yoga postures as well as the breath work was much more detailed than that of most other yoga instructors. All in all a great class and my breathing has noticeably improved since the class.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Sweaty Flow IN YOGA STUDIO
visa alla recensionerKayla is an amazing instructor - great cues, played the harmonium as we chanted....I wish I lived in town and could be a regular attendee.
Its mission is to provide a beautiful and dedicated space for daily yoga practice…IN PERSON: Intro to Dance and Ballet
visa alla recensionerWas very fast paced considering it is meant to be a beginner class. I did dance as a kid so I had some basis for what to do, but she didn’t even talk about foot or arm position or proper posture until I asked if I was in the wrong level. After checking she told me some people stay in that class for roughly 9 months before progressing to beginner, so keep that in mind.
Alonzo King LINES Dance Center is open to the public, offering drop in dance classes…Beginning K Pop (cover choreography)
visa alla recensionerSaori’s class was so much fun!! I had a blast at my first time in her class. Everyone is sweet and I love that Saori would make modifications for those who are new to dancing in general! Looking forward to more classes.
Ariel studio's mission is to provide a positive, dynamic, family-oriented environment…Power Yoga [All Levels]
visa alla recensionerMaria's classes are always challenging me to the next level! We did a combo of beginner and advanced poses but you can always modify and there's no shame.
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…Dance Cardio
visa alla recensionerEnjoyed the moves and music. Be aware the studio doesn’t allow street shoes. I had to hold back because I am not used to dancing barefoot and didn’t want to destroy my feet. Will buy dedicated dance shoes for next time so I can dance full out.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Signature Step Fusion
visa alla recensionerCJ is a great instructor keeping the class in good spirits and entertained while leading through a mid-intensity workout. I would book this class many times over!
The Cakery Infusions is a luxury wellness lounge specializing in health, wellness…Total Body Strength: 75 min
visa alla recensionerAwesome and heart pumping session - perfect start to the weekend. Laura is not only an outstanding instructor, she is also the owner of this fitness studio! I love the classes, and the welcoming environment Lively X provides.
Lively X is a full body strength, dance-inspired boutique fitness studio. Our classes…PK FIIT
visa alla recensionerPlease attend to the description for PK FIIT (its not bhangra) 😅 but an intensive HIIT class with a few rounds of boxing requiring folks wrap up and wear gloves. what a workout! Slept like a baby afterwards.
Fusing the latest in punching bag technology with premium fitness equipment, experienced…Steady Vinyasa Flow
visa alla recensionerShe speaks a lot about higher consciousness and energy and also about alignment. She super enthusiastic, upbeat, and a very capable instructor. Holds poses, works you but nothing is too much or out of sync. Skilled teacher.
Metta Yoga offers energized and soulful flow classes rooted in the tradition of Vinyasa…Shoulder Mobility and Flexibility
visa alla recensionerMackenzie was so great. She was very thorough with the instructions and demos. With my recent injury, she provided modifications throughout it the class for me and continually checked in. The classes at the circus center all seem to be fairly small, which makes it super easy to get feedback. Learned some good cues and exercises for increasing my mobility. Would recommend!
Circus Center offers classes for every level of ability in flying trapeze, acrobatics…Intro to Silks/ Tissu
visa alla recensionerI’ve taken intro to silks at various studios and Mischa is one of the best intro instructors I’ve had. She is prepared and very detailed in making sure you get the fundamentals right. She will also adjust based off your experience level. Great intro class!
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…Pole Level 1
visa alla recensionerLove the teacher - so cheerful and vibrant!However, I recommend that the studio state that first timers wear shorts for the class. Myself and others in class did not realize this
Offering classes in aerial and pole fitness, dance choreography and flexibility training…INFERNO HOT PILATES Strength. Flexibility. Mindfulness.
visa alla recensionerYelena was fantastic! This was a tough class, but in a good way. She pushes you while also being very positive and encouraging! Loved her energy, the music, and the challenge!
STUDIO DOORS LOCK AT THE START OF EACH CLASS - THEN NO ADMITTANCE. WE STRONGLY…Choreo Fit
visa alla recensionerMy first class was nothing short of amazing! Jenna is a gem. Super fun and a great workout. A safe space for women to lift dance together no judgement! Loved it!
I help busy women let loose and de-stress through dance fitness that feels like a…Adult Ballet (Open Level)
visa alla recensionerEmily is an excellent Ballet Teacher! We love her classes. She always makes the exercises and routines very interesting. She explains and corrects form. Routines are explained very clearly. I can’t say enough good things about her classes!
At Areté Dance Center, they specialize in being a sanctuary for adults wanting to…Barre Class
visa alla recensionerI live this studio. It’s light and gorgeous! This class is next level top notch. I am a runner and weightlifter and doing this class once a week kicks my butt. Literally. Gets every muscle and some I didn’t know I had. Kristy is an amazing instructor and super helpful on giving a range of options to meet all fitness level needs. Highly recommend to add to your mix!
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…[Pole Foundation] Level 1
visa alla recensionerHailey is patient and professional! She knows her stuff and can wrap up a class well. I am a super beginner and the class was small (2 people). I learned a lot in one day and can’t wait to go back!
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…Inferno Hot Pilates
visa alla recensionerAbsolutely beginner friendly! She was so amazing , constantly coming over to check on me, adjusting my form in such a supportive way, giving everyone her attention, having great alternative movements if your not quite there yet. Overall absolutely perfection!
We are a heated yoga studio that provides traditional astanga yoga, hot yoga, yin…- Dans
Groovitude Dance
Cubberly Community Center - Dance Visions Studio, 4000 Middlefield Rd, Room L-3, Palo AltoSäkerhetsriktlinjerHip Hop *level 2
visa alla recensionerMandy and Lisa are fantastic and so welcoming. I love the hip hop classes, but would love it more if there was a version (maybe level 3?) with less repetition and questions, and more practice to the music! We usually only do the full dance a couple of times towards the end.
Groovitude Dance strives to create an environment full of the joy, transformation… 50 min BootCamp
visa alla recensionerI had a great workout and will be back when I’m back in Stockton.
If you’re looking for a studio with classes that are as challenging as they are fun…Beginner American Ballroom
visa alla recensionerMelisandra is a great instructor! She made the beginner class very fun and the steps easy to remember. The people in the more advanced class were very friendly as well, seems like a nice community to enjoy dancing with 🫶
If you’re looking for a studio with classes that are as challenging as they are fun…Sacred Breath: Breathwork Journey with Brighton
visa alla recensionerI didn't know anything about breathwork prior to this class and I'm eagerly looking forward to Brighton's next one. This is an expertly curated class by a knowledgeable healer and I left feeling more introspective of my current life stage. Come try this class the next time Brighton is in town!
Temple Immersive is a unique venue offering different immersive experiences. From…Intro to SPIN Pole! (Intro - Beginner)
visa alla recensionerSuper fun! Come early to choose what pole you want. Nice work out. This was my first pole class and I was able to do all 5 pole mounts that were taught. facilities are clean. Atmosphere was inviting. Instructor was super nice and gave clear instructions
Flux Vertical Theatre was established in 2015 and began as a performance company…- Gymträning, Styrketräning, …
SL8 Fitness and Nutrition LLC
1317 College Street, WoodlandSäkerhetsriktlinjerTRIPLE C (Cardio, Core and Cooldown)
visa alla recensionerGreat variety of movements and nice pace. The instructor gave modifications throughout
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with… Cross-Training
visa alla recensionerLoved this instructor! She was very encouraging through out my workout and I appreciate how welcoming she was. Thank you Erin :)
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Alignment Hatha
visa alla recensionerBest class I've taken in a long time. Warm reception, personal tour, perfect pace, thoughtful cues and plenty of pauses for mindful introspection, but most importantly, David communicated like a earnest, loving person, and not a yoga automaton. His heart permeated everything and it was great.
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…Dance Jam
visa alla recensionerAllie is really fun instructor. Good music and a variety of moves. It’s Zumba but also feels like a full on dance class. She got us hyped up even with a small group
Working out should be something to look forward to. Since the day we opened our…Beginner Zumba
visa alla recensionerInstructor was kind and fun and the overall vibe was nice! It was a beginner class, and a little different than what I was expecting in terms of challenge. Extra repetitive and easy to follow, but a good work out! Would recommend for first-time trying Zumba!
INNOVA is a Bay Area personal training company focused on helping others achieve…Litness Fitness
visa alla recensionerDidnt see a lot of reviews decided to try it anyways. I love a good hiit class but can never find one with good music. The vibes are definitely here. This class was pretty full so come early to get a desired spot. The only thing is I wish someone navigated setting up for the new people. The regulars are so nice and welcoming so they do help you out. This class is for all levels.
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…Real Strength
visa alla recensionerDavid was awesome! I got lucky and just happened to be the only one that signed up so it ended up being a personal training session. The routine was perfectly challenging and I really enjoyed it. I’ve walked away having learned something both times, and therefore feeling more confident in the gym setting.
Stronger isn’t one size fits all. Whether you are looking to get healthier, train…IN STUDIO -- Modern Salsa
visa alla recensionerIt was a great experience, the teacher is very enthusiastic and explains everything in such a way you can easily follow the sequences. The joy is a plus.
Established in 2000, BrasArte has four major goals: To preserve the traditional dances…FREE AfroHouse Dance
visa alla recensionerGlad I had the chance to experience this studio! Fun class and lively bunch. I appreciated the synergy in the room as we learned the choreography and shared dance and stretch moves with each other. Rashonda was a great dancer herself and offered helpful corrections as instructor. And the space is beautiful! Bright and beautiful views of downtown Oakland!
SoulFlow Oakland is co-creating a world where everyone can thrive. Healthcare--including…Boot Camp Cardio
visa alla recensionerWendy is my favorite instructor! She will give your body a great workout & if you show up to her classes consistently you’ll definitely see results. Her music is great and she pushes you! Love her classes so much! 10 out of 10! 💪🏼
FIT Studio is a gym that provides clients with the guidance and tools that enable…Slow Flow Yoga + Yoga Nidra
visa alla recensionerCatie conducted a great mellow class. I was looking for something like this today and it was perfect. The space is quiet and I really love the foam floor.
Avid Sports Medicine specializes in the evaluation and treatment of sports and activity…90s Hip Hop Fit
visa alla recensionerI loved this class! It was so fun and Megan was super kind and welcoming. It was my first time there and she was amazing. She also had a great playlist! I am definitely going back!
Welcome to Seraphim Studios... Movement For Mind, Body, & Soul.At Seraphim Studios…Beginning/Mixed Level Belly Dance
visa alla recensionerThis class was so frikkin awesome! The entire time I felt free and sexy. They provide coin belts and scarves which adds to the entire experience. The instructor had me mesmerized by how effortless her movements were. I wish I could remember the subs name (she has long light brown hair and the most warm smile). The choreography wasn’t overly complexed(thank goodness), it fun and challenging. I totally recommend. It would also be a great class to take with a friend or group.
Belly Dance! is the perfect place for women to both learn the beautiful art of belly…Ecstatic Element Movement
visa alla recensionerI am very grateful I found this place. The instructor Weiwei is very resourceful and insightful. She personalized the class for the individuals needs and very patiently shared her experience that I feel very relaxed and joyful every time I came to her class. Definitely recommend this place!
Inner Seed is a non-religious wellness and healing meditation center that allows…Open Level Jazz
visa alla recensionerOpen Jazz had a warm up and dance that they’ve been working on the last few weeks. I’d rate the class more as intermediate/advanced but it was tons of fun with no pressure to perform super well. Ana had great energy and was helpful throughout! If you need to go over certain parts, you have to be proactive and ask because she often is doing the dance with us so she doesn’t see much of the areas we struggle with. Overall, great experience! I would definitely want to come back again and possibly warm up with the class before (turns).
Amped Studios is bridging our creative community, one artist at a time. They provide…Power Yoga
visa alla recensionerKathy helped me learn advanced moves I didn’t even know I could do. The way she workshops and builds on the poses over time is awesome!
We provide a comprehensive variety of services aimed at enhancing your health and…Vinyasa Flow In-Person
visa alla recensionerShe asked about any injuries I had and then incorporated 2 moves specifically for me while still keeping a flow in class. We did breathing exercises and used weights for our hips, it’s was great.
Welcome to Yoga Inspired Life! They offer in-studio and online yoga, meditation,…Ballet Barre- In Person
visa alla recensionerJennifer was so welcoming and took the time to answer questions, give modifications, and was encouraging to all levels. Great class that will awaken muscles you haven’t used in a while!
Lareen Fender's The Ballet School Performing Arts has been a highly regarded Dance…Salsa Intermediate
visa alla recensionerGreat beginner session! Really friendly and welcoming group of teachers and students. The studio is super new and beautiful as well! Will definitely be back to try out some other classes.
They are passionate about Ballroom Dancing and are honored to share their world with…
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