All level Vinyasa Yoga
visa alla recensionerLoved the instructors calm vibe. It wasn’t much of a vinyasa flow that I am used to, but more hatha and alignment based. I loved that the instructor went around to adjust and didn’t focus too much on demoing. It was just what I needed.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Community Class (Ages 13+)
visa alla recensionerLoved the combo today, I live pretty far away but I like to come when i can since there aren’t many places that offer this experience I’m looking for in the bay
On One Studios (OOS) is a dance studio dedicated to spreading the passion, creativity…Cardio Barre Class
visa alla recensionerGreat full body class — we did bar work, used the med ball, light weights, and sliders. Lots of stretching at the end. Street parking, cubbies, and restroom available.
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…Lit Pilates
visa alla recensionerCoach Steez was so much fun. We had a warm up, bridge set, plank set & cardio set. Before each AMRAP style set, coach demonstrated each move before we started. The music was great and we ended with stretching too. There is a parking lot with plenty of spaces too. Everyone was really friendly too. We’ll be back!
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…GYROKINESIS® Mixed Levels
visa alla recensionerMy first Gyrokinesis class. A lot of spine exercises. Love it. I walked out taller and happier. Harriet is an excellent instructor, skilled, attentive, and fun. The place is spacious, bright and neat. The mat is thick. Good for beginners.
The SΛNCTUΛRY by PUSH is a boutique dance studio centrally located in downtown San…Adult All-Levels Hip Hop
visa alla recensionerThere is something about a studio that has been around for decades. Dance changed the trajectory of my life when I was young, especially with the friends I made. Sensed that this was that type of place. Took the hip-hop class — such a FUN, great class with Taylor! The regular students were super friendly too and we danced late bc we were so INTO it! I’m definitely coming back for hip-hop and checking out modern as well.
Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…Adult Jazz
visa alla recensionerSavannah was a great teacher! We moved and danced and used our creative energy to connect to our emotions.
If you’re looking for a studio with classes that are as challenging as they are fun…Couture Dance Fitness
visa alla recensionerAmazing teacher who covers so many of the ballroom basic steps in an approachable workout style
Balance your learning approach with education, fun, and quality instruction. Stacking…Beginning Salsa
visa alla recensionerI’ve done this class twice and I’ve loved it both times! It’s pretty similar each time, we learn a turn or two, how to switch from open to closed positions. I had a great time as an experienced dancer but my partner who was brand new to dancing was able to learn well too! You can opt to stay with the same partner the whole time or change every few minutes. I highly recommend for a fun date night!
Del Campo Dance Studio is proud to be the longest-running studio for Salsa and Bachata…- Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…