RISE | Classic Reformer
visa alla recensionerI really appreciated Mary’s pace . There wasn’t too much space between moves , it had a great flow and her verbal cues were good too. There was one move I was unfamiliar with and she went over it with me after class (a few times!) letting my body and brain understand and get the movement . :)
La Coterie Pilates & Fitness is a modern studio in Mill Valley offering dynamic…Sculpt Pop Up!
visa alla recensionerThis was a sculpt class - fast paced, amazing moves and kept going! Love love love! We should have this on a weekday!!!
Come build strength in community! At barre925 (formerly The Dailey Method-Lamorinda…Kickboxing
visa alla recensionerKaela runs a great couple of classes. I’ve done the Stability and Kickboxing classes and they both gave me a robust workout with expert instruction. I will absolutely do these classes again.
Welcome to Anytime Fitness Santa Rosa! Locally owned and operated, our welcoming…Weight Training (50 min)
visa alla recensionerMy first class with Michelle and she is amazing! This was a perfectly challenging class and felt like a total body workout
Pvolve is an innovative workout that combines functional movement with proprietary…FARM Strong Funtional Adaptive Restorative Motion
visa alla recensionerGreat class. It is set up as a supervised circuit of strength building with a huge variety of different pieces of equipment. Dr. Kelly provides feedback on correct form throughout the session. Weights are adjusted as needed. Perfect for women looking to work more in super critical strength building as we hit all the major muscle groups and some minor ones too. Look forward to coming again as my schedule allows.
Your premier neighborhood gym. The Fitness Farm a one-of-a-kind gym dedicated to…YBX Strength PUSH
visa alla recensionerThe format is designed in a way for you to complete your sets. The coaches check your form to make sure you really push yourself and do it right.
YBX Fitness offers a unique holistic experience combining boxing classes, yoga, strength…BOOTY BOOTCAMP
visa alla recensionerWhen I say Angelo gave my body the awakening it needed…honeyyyy this class was everything I was looking for & then some! From the atmosphere to the energy to the push mentally, physically & spiritually I am so grateful! That booty bootcamp will have you questioning your entire existence in the best way possible! I can’t wait to go back! THANK YOU!!!!!!
They are here to help you LEVEL UP your overall quality of life by developing healthy…Rotational Power
visa alla recensionerDanny’s amazing as usual. Mentioned that I had some limited mobility and stiffness, and he was able to diagnose where it was happening as well tailor some drills around it. Great instructor and class!
Sunday Swing is an indoor golf training facility offering expert instruction and…