Kiss My Abs & Ass (Big J8 -1887 El Camino Real)
visa alla recensionerLoved the energy of the class. The instructor was awesome and the playlist got me going. They even end the class with a cool towel, which is a nice touch. The entrance is hard to find as a new comer so make sure you read instructions and give yourself time. I also wish they offered this class on non “work hours” so I could come more often.
J8 brings the heat (literally) and the heart – every class is a mix of energy, empowerment…RockReform Strength
visa alla recensionerAmazing class as always! Rachel has become one of my favorite instructors and I love how she remembered me from last time. She is so encouraging and I love how she saw me struggling & corrected my form LOL. My arms were on fire today in the best way possible. // Side note: I am not sure how strict they are on everyone wearing grip socks since I know it is required but I noticed the person next to me was not wearing any and it was really gross since we are sweating and occasionally use each other’s yoga mats to do mat work.
RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…PILATES X STRENGTH
visa alla recensionerReally great workout! Will be back. Parking is tough over here afternoon/evening, so definitely give yourself extra time for that. Next time I’ll plan to be early for sure. It was a little difficult to hear the Christina’s directions over the music for most of the 1st half of the class, but I was able to follow what ppl who were clearly regulars were doing. Sometimes I was stating late though because I had to watch first as it was my first time. I think mics for instructors who want the music to really pump people up would be really helpful, it was a great playlist.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…POWER SCULPT Full Body
visa alla recensionerI love how Melissa comes around to help guide if we need modifications and she’s always so encouraging and positive to get through a challenging workout!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Heated Yoga Sculpt
visa alla recensionerJanet was amazing, super friendly and encouraging - i really enjoyed her verbal tips on body alignment throughout each move and check ins! The flow was energetic, challenging, and a comprehensive workout for all muscle groups 👏 The other yoga goers were also really sweet and the entire vibe of this studio is approachable and cozy. Also loved the cold towel at the end 🙌 awesome class~
Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…BUNS & GUNS Sculpt Full Body
visa alla recensionerThis class had me sweating!!!!! Such a fun routine love that the classes are always evolving insuring that my fitness journey never plateaus. Paloma was great at making sure my form was correct as well as motivating me to keep going. Truly an amazing instructor she always teaches me that I’m stronger than I thought I cannot recommend her classes more! Will be coming back for sure and signing up for all classes Paloma!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…SIX PACKS & BACKS Sculpt Full Body
visa alla recensionerGreat class and great instructor. It was the first time I did this sort of class to hip-hop and that cadence was perfect for the slow controlled movement. More hip-hop please!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…FLOW Full Body Sculpt
visa alla recensionerAlex is the best instructor at Body Rok. As someone who has taught both barre & Pilates in the past, it is extremely apparent that she has a lot of experience. She’s easy to understand on the mic, her music doesn’t overshadow the class & provides clear cueing
NEW students MUST arrive 15 minutes prior to class start for proper safety debriefing…COMMUNITY CLASS | Sculpt Full Body
visa alla recensionerThis is my second class with Zarah and my third Bodyrok class. She remembered me from her last class and offered to review the Megaformer with me again. I really appreciate how she goes out of her way to ensure my comfortability with the equipment. I also really like Zarah’s energy; she’s super positive, enthusiastic, and motivating. Her attitude really makes a huge difference.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…SIX PACKS & BACKS Sculpt Full Body
visa alla recensionerSteven’s energy made the class fun ! 45 minutes went by so quickly. My first session and he made me felt inclusive and motivated. Will definitely be back when I revisit SF.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Lift and Flow
visa alla recensionerDavid’s class is incredible! First time at his class and he has phenomenal energy and he feels so engaged and helps to push the intensity with humor and great music. This is a straight up fitness weights class and I can’t wait to go back. Exactly what I’ve been looking for. This isn’t yoga - you’ll build muscle and cardio in this one. A lot of people complain about the heat in this studio- it is very hot, which I like. ⭐️⭐️⭐️⭐️⭐️
NOW Power Yoga is a new kind of studio pioneering infrared heated: power yoga, yoga…- Pilates, Styrketräning, …
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Hot 26 Yoga (60min) Beg. / All Levels
visa alla recensionerLarry is quite the character and is the real deal OG Bikram yoga instructor, tiger print speedos included. He teaches an awesome class with very clear instructions for beginners and experienced yogis alike.. I love going to this studio. Very open, inclusive and friendly with people of all ages, abilities, genders and orientations.
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Bikini Butt Amped! - DOWNSTAIRS
visa alla recensionerLoved the class, the instructor and the playlist! It was a good work out and all timed and straight forward. Good energy. The facility also has showers, which was nice
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…BUNS & GUNS
visa alla recensionerI travel weekly for work trying out studios all over. LOVED this location. Parking is challenging so arrive early to avoid not being admitted into the class. The facility was clean, plenty of storage for belongings. Gisel was great! She really pushed us and stayed on beat with the music. Super encouraging! Wish the music would have been a little louder so everyone didn’t hear me dying LOL. I will be back.
BODYROK offers a Pilates-inspired, 45-minute full-body strength training class on…Hot 26 E-Kram Yoga (60 Min)
visa alla recensionerAlways amazing. Consistency and dedication to the practice and students keeps me coming back. 💜
Welcome to Body Temp! 1. YOU MUST CREATE AN ACCOUNT WITH US at www.bodytempyoga…Flow + Restore
visa alla recensionerPerfect class. You build up a bit of heat and then have an extended period of restorative poses. Cecile is a great instructor and gives fantastic cues.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…BUNS & GUNS
visa alla recensionerThere was horrible feedback from the microphone for first half of the class, loud beeping that sounded like an alarm! But the instructor was really good and provided helpful demonstrations, giving some corrections throughout the class!
Looking for Reformer Pilates in Mountain View? BODYROK offers high-energy, full-body…BUNS & GUNS Sculpt Full Body
visa alla recensionerSo energetic and kind! Loved how she called out our names to compliment us and had a killer workout
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Red Light Studio Barre
visa alla recensionerWhat an amazing studio! Everyone was so friendly and so informative the red light. Our class was hands-down one of my favorite classes I’ve ever taken. I’m really into Red Light Therapy so this is such a great concept and I can’t wait to return.
Studio Willow Glen is a unique group fitness studio offering energizing and sculpting…SCULPT & JUMP
visa alla recensionerKayla is so wonderful! I never feel like she is yelling, or being fake, she’s authentic and supportive.
BODYROK is Pilates Re-Designed. Pilates-inspired, 45-min, full body, strength training…FLOW Sculpt Full Body
visa alla recensionerElizabeth was really great! She learned my name and was super encouraging and helpful with adjustments and modifications. Also loved that she led stretching afterwards!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…PILATES HIIT
visa alla recensionerThe way she structures her class makes it so much clearer what to prep for, there’s no time wasted in this class! And the fact that there’s good music to dance too while you sweat is an added bonus
We are so excited you are here! We have been serving the Santa Cruz community with…xBURN
visa alla recensionerMegan is the best instructor at Polk St/Russian Hill - consistently challenging sequences but class flies by, clear and easy to follow cues, and the BEST music (90s and 2000s reggaeton makes the pulses a little more bearable)
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Hot Pilates Express w/ Weights
visa alla recensionerThe facility is nice and spacious but the unisex bathrooms are so gross. First time taking this class, I liked the instructor and I enjoyed her sense of humor. I'm just a little weirded out by hearing loud huffing and puffing by the men that are in the class during the end when we're quietly stretching lol. I'm not 100% sure how I feel about this class.
YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…xBURN
visa alla recensionerchallenging class! i will say maybe less weight for the lateral raises in the back. I had to go down a spring and felt many people kept the recommended springs and were overutilizing their upper traps :')
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Lagree All Levels
visa alla recensionerIn town for the weekend and needed a workout — Rissa was amazing! I have my go-to studios in LA, but Rissa’s class was definitely one for the books. She was encouraging, motivating, and I loved that she modeled the workout throughout class. Looking forward to taking her class again next time I’m in town.
At Criminal Fitness, they’re guilty of one thing: offering kickass workouts that…Foam Roller Sunday Stretch
visa alla recensionerI enjoyed the stretch class, it’s hard to find a class like this. Focused on mobility as well as stretching with foam roller and other stretching techniques. Claudia is super knowledgeable and explained the impact of every move on joints.
At Beach Glass Hot Yoga & Pilates, they believe in the beauty of individuality and…Mat Pilates
visa alla recensionerI absolutely adore Katie. Her classes are HARD but she always offers modifications so everyone gets a great workout without getting hurt. She always makes me laugh and I get excited to go to her classes. Would recommend her classes to anyone who loves a killer workout and wants to have fun while doing it :)
Focused on FEMALE Fitness (a studio for the ladies)! They prioritize Longevity, Pregnancy…Strictly Strength
visa alla recensionerJob’s classes are always a challenge. He’s great at giving cues and checking form to make sure we are safe. I highly recommend this class, the Strictly Strength as well as his Leg Day class afterwards.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…We Are Mega Lagree - Full Body
visa alla recensionerThe instructor Anna was so welcoming and helpful! She immediately greeted me and helped me get set up with the Megaformer. It was my first Lagree or pilates-type class and the environment was fun and positive. It was a hard workout but super accommodating for beginners! Would definitely come back :)
At Fit House, the ethos is anchored in the transformative power of fitness—it's not…dëēp
visa alla recensionerDanielle was uplifting and encouraging. The class was amazing and the flow was beautiful. She really is beautiful inside and out. It’s not heated but room warms up to the perfect temperature. This studio makes you feel empowered and want to come back. Really grateful I found this place. S/O to the person who checked us in, she was so welcoming and set the tone for the rest of the class.
At OVRHL, they believe in the transformative power of movement, creativity and community…xBURN
visa alla recensionerColette is an amazing instructor!! Love how encouraging she is, great energy!
X˙CORE offers signature xBURN and xBURN Basics classes: 45-minute high-intensity…BUNS & GUNS Full Body Sculpt
visa alla recensionerMeg is a great instructor. Challenging class. Great energy. Thorough instruction. Welcoming environment. Clean, cute studio. Changing room is perfect for me to change into work clothes after morning workout.
NEW students MUST arrive 15 minutes prior to class start for instructor safety debriefing…Inferno Hot Pilates
visa alla recensionerI’m a frequenter of this class and I continue to love it. Always get an amazing workout in and Robert is one of the better instructors who actually gives great modifications for beginners and is very motivating and positive! This will hopefully forever be my Monday noon ritual :)
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…- Pilates, Yoga, …
Salty Soul Sanctuary
Carmel Plaza, Third Floorm Ocean Ave & Mission St., Carmel By The SeaSalty Vinyasa (WARMED)
visa alla recensionerI enjoyed the class but having taken vinyasa flow 3 times over 2 weeks I was surprised that the sequence hadn’t changed at all!
Salty Soul Sanctuary is more than just a yoga studio; it’s a nurturing, vibrant community… Slow Flow - Heated
visa alla recensionerevery class of jazz is always so intentional, so amazing, and leaves you better than when you came! I appreciate everything about her intentionality of her teaching, make sure to sign up for this class!
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…POWER SCULPT Full Body
visa alla recensionerI love her style! The high-intensity music, accompanied by the energy she brings while walking around and verbally correcting form, without isolating anyone. Just right.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…BUNS & GUNS Sculpt Full Body
visa alla recensionerAya's class is great. If you are looking to get into shape she will encourage you to work to the end of class. She gives plenty of options for advanced or beginners.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Flow with Weights
visa alla recensionerThis class kicked my butt, but in the best way! I was not expecting this yoga with weights to be as hard-core of a workout as it was, but I really appreciated it.
We are Silicon Valley’s largest and most awarded yoga and pilates studios. Independently…SpinStrength
visa alla recensionerDanielle is a great instructor and is always so welcoming. It’s obvious fitness is a big part of her life. I always leave the class feeling like I got a great workout. She also plays good music
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…Full Body Mat Pilates
visa alla recensionerbest sculpting class I’ve been to in SF much more like an LA studio (in the best way). Studio is clean and deceptively hard! I always bring my own angle weights to any class to up the challenge but they actually incorporate them here and the studio has their own pairs! great vibes certainly a challenge but you feel so smooth and dancer like! cannot wait to watch my body transform with more classes I feel it already
Sage Pilates is a non-heated, mat-based Pilates studio offering a fresh, contemporary…Hot Mat Pilates
visa alla recensionerLove Tias energy:) Her classes are perfect pace & great for postpartum using all those Pilates muscles while offering modifications where needed.
Yoga Amansala is a boutique yoga studio in Alameda offering thoughtful, intelligently…Steady Vinyasa Flow 75
visa alla recensionerHer class started off very non-traditional, and I wasn't sure I was into it, but then she proved to create a lovely, challenging flow. We even got into crow pose and handstands which is rare in standard Vinyasa!
MAKE SURE YOU BOOK THE CORRECT STUDIO! Local founders created Metta Yoga to bring…Signature50: Full Body
visa alla recensionerMatt was so attentive during my first class. He showed me the machine, kept checking on me during class and asked me how things were afterwards. The class itself was so fun but challenging. Will definitely be back again! Thanks Matt
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Evolve Beginner ( Foundations)
visa alla recensionerJohnathan was a great instructor, one of best I’ve come across. He included focus on the breath and attention to the detail of movements. The workout was simple and challenging at the same time!
Welcome to EVOLVE—where movement meets empowerment. Evolve Pilates is a woman-owned…FLOW
visa alla recensionerChristopher is a great instructor…very clear and smooth instruction. I like how he slows things down and makes you hold a little longer (which makes you work harder). He gives plenty of clear instruction for modifications of you need that. Excellent workout. 👍🏼👍🏼
BODYROK Alamo offers high-intensity, low-impact reformer pilates (Sculpt workouts…Pilates Strength
visa alla recensionerI loved this class! Kelsey was an amazing instructor, so encouraging while also pushing you. The outdoor air is perfect, I feel like my whole nervous system is reset! 😁
GOAT Santa Cruz offers an engaging group fitness experience in an open-air setting…IN-STUDIO Hot Pilates Weights 60
visa alla recensionerIt was my first time here and i LOVEDDD it! Everyone was super friendly! Kristen was super pumped up and kept the energy high throughout the entire session! Had a great workout & will be back!!
The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…VAL'S VIBE WORKOUT. Fun. Friendly. Motivating. Move Music.
visa alla recensionerVal is an amazing instructor. Knowledgeable and motivating, yet warm and charismatic, he is a natural-born leader. I play hockey but had never done a real hiit workout until my girlfriend invited me to join her for one of his classes. It was hard but he made the time fly by, by playing great music and encouraging us all to have fun with the exercises. He mixes in a lot of free-form cardio (read: dance) and we work at our own pace. I stayed with it for a few classes, slogging it out as my body got used to this whole thing, and before I knew it I started to really look forward to the class. That was two and a half years ago and I have been going twice a week ever since. Total game changer in my life.
Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…HIIT Pilates (Low Heat)
visa alla recensionerI loved the instructor but these classes always feel too easy. I’ve been here a couple times and we’ve never touched any weights or really had any accessories incorporated besides a band. I hope the studio starts to incorporate more challenging classes because the space is really nice, and so are the instructors. I always leave feeling like I didn’t get enough bang for my credits.
The Well is pilates studio in Willow Glen that offers mat pilates, HIIT, Sculpt,…
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