Pilates, StyrketräningTransform Fitness Studio
12852 Saratoga Sunnyvale Road, SaratogaSäkerhetsriktlinjerMegaformer
visa alla recensionerSo great to have a class with Lindsay. Have been waiting 2.5 months to get in her class. Best shakes and sweat I have had in a class in a while. Thank you for pushing me and making me feel amazing and confident.
*If you are new to the MEGAFORMER you MUST arrive 15 minutes early for your orientation…Core40 Full Body
visa alla recensionerVera’s routine was really creative. Sometimes changing between the movements took a little more care and attention because I wasn’t familiar, but I appreciated the different moves. She was also very attentive to peoples’ form throughout class.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Total Body
visa alla recensionerMy first time at Sculpt50 and I was lucky to have Jasmijn! She is so nice, professional, and she definitely puts more attention on first timers to correct forms and help on setups. Love the challenge level of this total body. Will definitely come back to Jasmijn and this studio!
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that…Core40 Full Body
visa alla recensionerChristian is an amazing teacher! I think she’s the best one at Core40. She has an inviting energy and makes everyone feel welcomed and supportive! I’ve only had her twice but I’ll definitely come back!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Megaformer
visa alla recensionerCeana is one of the best instructors at Transform Fitness! She has such a positive attitude, motivates everyone and her workouts are challenging and rewarding. Her sets change each week, and she puts a lot of thought and effort into the class. I love her question of the day, where she gets to know everyone in the class through a question.
*If you are new to the MEGAFORMER you MUST arrive 15 minutes early for your orientation…FLOW Sculpt Full Body
visa alla recensionerI love this class. Bailey is so nice and welcoming, the prompts are clear and easy to follow, and it is an excellent workout. The music is good and not terribly loud like some other studios ;) Can’t wait to go back.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…All Levels Full Body (Beginners welcome)
visa alla recensionerThis studio came highly recommended so when a beginners class became available of course I jumped on it! It was my first time using a Pilates machine (I think it’s called a Reformer), and I couldn’t have asked for a better instructor than Nicolina. She didn’t lead like a drill sergeant which tbh was what I was expecting. So I was very relieved when she turned out to be friendly and helpfu!! I appreciated most that she walked around to observe us and also adjusted our forms as needed.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…POWER CYCLE
visa alla recensionerI just had my first class woth Griselda today! This was probably the best cycling class I’ve taken so far. I think I say that with every cycling class and instructor I take at Bodyrok, but it’s true! My experience gets better EVERY. TIME. As soon as I walked in, Griselda was instantly at my side, talking to me, and I felt so special! LOL She didn’t even ask me what I needed she just KNEW, adjusted my shoes while having conversation without me even asking, fixed my seat and handlebar and it was THE MOST COMFORTABLE ride I’ve ever had like everything was perfect, the seat didn’t hurt like it usually does and it made performing the choreography super achievable, especially when keeping up with the RPMS. As soon as I looked around and found my seat, I could tell what kind of teacher Griselda was, everyone genuinely seemed so excited and comfortable to be there, and throughout class, she made sure that we were all aware of our fellow riders and that this wasn’t just an entirely individual experience, but rather, a collective and supportive experience that everyone relied on the other for, for support. She made everything so clear to follow and patiently guided us through the class but definitely knew when to push us to step out of our comfort zones. This was such an AMAZING environment to be in! Thank you for reading my essay, I hope you enjoyed, BOOK WITH GRISELDA!!!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Climb x Bootcamp (Full Body)
visa alla recensionerAlways a great class. This is class she made it more climb and it was a struggle but a good challenge! Also love her playlist and how encouraging she is! Would definitely take again!
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…CORE & CARDIO Sculpt Full Body
visa alla recensionerAwesome instructor with clear directions and positive energy! She will actually correct your posture to ensure you are doing it right and prevent injury. Bonus points for her adorable puppy :)
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Core40 Full Body
visa alla recensionerSamira is one of the best instructors! That was possibly one of the hardest class i’ve ever taken! Samira and Chris are some of the toughest instructors at core 40. If you’re looking to be challenged, I recommend Samira!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…MegaFit
visa alla recensionerReally great instructor, I liked that she kept her instructions playful and conversational. I’ll be back!
STICKY SOCKS REQUIRED. They do not have Apple Pay capability so please bring a…ROK YOUR BODY Sculpt Full Body 1.0
visa alla recensionerAmazing class. I was like grossly sweating lol. Suggest bringing a towel 😅
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…MegaBold
visa alla recensionerHannah is such a great instructor. Her cues and reminders are on point. I also like her random facts and jokes during the routine. It makes me forget that my body is shaking like crazy!
Here at Bold, they feel passionate that the Lagree fitness method is hands down the…Core40 Full Body
visa alla recensionerMandy is one of the best. She talks you through the entire workout with technique watch outs and countdowns. She’s great at setting up the next move so you transition quickly and get the most out of the workout. Plays Hilary Duff often though lol
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…BUNS & GUNS Sculpt Full Body
visa alla recensionerFirst time taking a pilates class, it was pretty approachable with the instructions and modifications for different levels. Sarah helped introduce me to the machine before the class started - I felt a little clumsy getting acquainted, but will keep trying!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Buns & Guns
visa alla recensionerThis was definitely the best buns and guns class I’ve been to in years. I came for a good burn, and Katie delivered!
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…Total Body (Lagree)
visa alla recensionerI look forward to her Friday class every week! Her cuing is on point. She is very clear with her instructions and gives you modifications as well as challenges. I haven’t taken all of the instructors here but she is by far my fav! Ty !!
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…MegaBold
visa alla recensionerI am a fan of Bree's classes. I've taken their Basics and non-Basics classes. Playlist is always solid, and they provide good direction and demos. Always challenging. Looking forward to the next one!
Here at Bold, we feel passionate that the Lagree fitness method is hands down the…xBURN (basics)
visa alla recensionerI love Alison’s (Ali) classes. She is always smiling, energetic, focused and encouraging and you feel like you have a friend “pulling for you” and cheering you on. Highly recommend this studio and Ali is fantastic.
X˙CORE offers signature xBURN and xBURN Basics classes: 40-minute high-intensity…CARDIO Sculpt
visa alla recensionerLove this instructor! She’s got amazing calming energy while also being thorough and intentional throughout class. Recommend :)
BODYROK Alamo offers high-intensity, low-impact reformer pilates (Sculpt workouts…All Levels Full Body (Beginners welcome)
visa alla recensionerLove this location so much. These classes are always full weeks in advance which is why I jump at any opportunity to book.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…xBURN (basics)
visa alla recensionerMy first time at xcore and i really enjoyed the class! The machines are easy to use, but being super new, i was very unfamiliar with the movements. That being said, the instructor did a great job of making adjustments for me so i could do the movements to the fullest
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…FLOW Fullbody Sculpt
visa alla recensionerThis was my first Pilates class, so I was really walking into unknown territory. The instructor was great at correcting my form and giving me alternative exercises. It was a lot of fun and she was very encouraging. I would definitely love to come back!
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full-body, strength training…ROK YOUR BODY SCULPT
visa alla recensionerFirst time with this instructor, she was amazing!!!! Not only did she challenge us for every move, but she made sure to reallllyyy watch our form and correct us when necessary. She also made us stretch our muscles after a difficult move, very necessary!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…OBLIQUES & CHEEKS fullbody sculpt
visa alla recensionerI first came to this a while ago and was turned off bc it seemed a bit snooty and super not diverse. I decided to give it a try again after a few years and I’m glad I did! Good workout
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…Obliques + Cheeks
visa alla recensionerYasmeen was such a great instructor! I had never taken a class at this studio before but she gave me a rundown of the equipment and class beforehand and made sure always comfortable throughout the class. Even checked in with me after class too!! The class was thought but really fun!
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…CORE + Cardio
visa alla recensioner1st ever Pilates class, and I will definitely be coming back. Kasey was a BodyRokStar! Arriving 15 mins prior to my first lesson gave enough time for me to be initiated to the reformer experience. I had no idea what I was getting into, but all of the instructions, the pace of the class and the welcome from the experienced members was top-notch. If I can walk tomorrow I’ll start thinking about when I’ll be back for my next class.
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…