OBLIQUES & CHEEKS Sculpt Full Body
visa alla recensionerFriendly team. Instructor was welcoming and gave a great intro to the class. Just happy that this type of Pilates is available in the area. Will definitely return!
Pilates inspired, 45-min, full body, strength training group classes on a custom…Beginner Megaformer
visa alla recensionerZeze is such a great instructor and so welcoming and helpful for beginners in the beginner class. Highly recommend her classes & this studio :) plenty of parking, cubbies & a restroom. There are wipes available to wipe down the megaformer after.
If you are NEW to the MEGAFORMER, you MUST arrive 15 minutes early for a MANDATORY…Total Body
visa alla recensionerEasily one of my favorite Pilates instructors and classes so far! Drew was super smooth with her directions and transitions were a breeze. She made sure to tailor her instructions with small fixes so you can modify your body positioning right when you are starting the move, rather than correcting when something doesn’t feel right. Drew was bright and welcoming and such a great way to start the day!
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that…CORE40® Full Body **50 Minutes**
visa alla recensionerIt was a challenging workout with well articulated instruction. The instructor did a really great job demoing the moves and motivating us to stay focused and push through. The music was upbeat and motivating too. All in all a fantastic 50 min class!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Megaformer
visa alla recensionerGreat full body lagree class (this is not pilates, other are different!!!!). Restroom, cubbies, a little free library (I left some books today), & I love the blue lighting lol. Parking lot is right behind the studio!
If you are NEW to the MEGAFORMER, you MUST arrive 15 minutes early for a MANDATORY…FLOW Sculpt Full Body
visa alla recensionerLove Janie’s classes and her instructions. Always Great music and good vibes
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE40® Full Body
visa alla recensionerI recently started to attend Core40 HV in the early mornings but after experiencing this class, might stick with the Marina location even though it’s out of the way . I greatly appreciated this instructor as she allowed space for modifications if needed. We don’t all have the same fitness needs, experiences, and goals. Pushing to go FULL ON AGRO THOR BEAST mode is not always appropriate for everyone. This class at the Marina location was an amazing start to the new year.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…SIX PACKS & BACKS Sculpt Full Body
visa alla recensionerI love Palomas energy, workouts are intense but fly by quickly. She has the best music too
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…MegaBold
visa alla recensionerI think this was my first class with Ashley and she did not disappoint! ashley kept us moving from move to move without making it feel rushed. loved it.
Here at Bold, they feel passionate that the Lagree fitness method is hands down the…Climb x Bootcamp (Full Body)
visa alla recensionerLoved the workout and the music flowed so well with it. The instructor was great at being clear with workout, she had great energy!
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…SIX PACKS & BACKS Sculpt Full Body
visa alla recensionerNerissa was great and I enjoyed her enthusiasm. Next time I will have to say something about turning the fans up because was pretty hot in there
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE40® Full Body
visa alla recensionerThe class was just the right level of challenge for Pilates. Alexis was incredibly supportive and kind. She genuinely wants to see you succeed and offers plenty of modifications to suit your needs. The studio itself is so spacious, and I absolutely love the window with its view of the trees—it creates such a relaxing and zen atmosphere.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…FLOW Fullbody Sculpt
visa alla recensionerKali was so awesome! I went early for my first class and she spent a long time helping me learn the equipment and modifications for my knee injury. Love this place!! Nice clean large studio with high ceilings, will def go again.
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…ROK YOUR BODY Sculpt Full Body 1.0
visa alla recensionerApart from the instructor walking right into my arm while I was standing in a stationary spot doing light weight tricept extensions, the class was good. If there wasn’t enough space to walk around me, walking pass the front of the machine would have been a great option. It would have been polite to simply acknowledge the bump at the moment or even after class.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…All Levels Full Body
visa alla recensionerNicolina’s class was the best I’ve taken in a while. Her instructions are clear and helpful, and her encouragement and motivation sayings for life in general kept me in the zone. Also, her playlist was on point.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…CORE40® Full Body
visa alla recensionerI liked the variety of moves and targeting each muscle group intentionally. Really great cues on form and options for challenges. The instructor also went around giving corrections and pointers too without interrupting the flow of class, which I appreciated.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…CORE & CARDIO Sculpt Full Body
visa alla recensionerThe studio is so modern, clean and relaxing. Casey was such a great instructor and explained the movements to me prior to starting. This was my first class and definitely breathtaking. As a first timer I would definitely come again. Be prepared by bringing grilled socks! I didn’t know this was a thing but the studio had some for sale :)
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Total Body Basics (Lagree)
visa alla recensionerThis class and instructor was awesome ! It was my first time and she was so encouraging and supportive. I didn’t feel out of place and I got a great workout. I’m definitely going to feel it tomorrow ; no pain no gain :).
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…xBURN (basics) (40 min)
visa alla recensionerAriel was super positive and encouraging to the class. the class wasn't full, but for some reason Ariel's physical demonstrations weren't easy for me to see with where I was positioned in the room. since it was my first time, sometimes I felt lost with what the moves should look like.
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…All Levels Full Body
visa alla recensionerI always love taking Vivian’s classes! She’s motivational and her routines are always unique in some way. We had a heavy focus on legs today and I can’t wait to feel the burn tomorrow!
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…OBLIQUES & CHEEKS Sculpt Full Body
visa alla recensionerI've taken SO many bodyrok classes and Steven's is easily one of the best instructors I've had. The music is good, instructions are clear, and his energy is great.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE & CARDIO Sculpt
visa alla recensionerThis class was amazing !! It’s my first time doing Pilates again after 2 years and I felt so welcomed by Vanessa ! She helped me throughout the class when I wasn’t sure how to do a certain move and was so nice! I will be back !
BODYROK Alamo offers high-intensity, low-impact reformer pilates (Sculpt workouts…MegaFit
visa alla recensionerGreat routine that had me SHAKING and great playlist! I enjoyed Richelle’s class and would definitely come back! Love her energy from start to finish!!
STICKY SOCKS REQUIRED. They do not have Apple Pay capability so please bring a…xBURN (basics) (40 min)
visa alla recensionerThis was my first xcore class and I loved it! It was a welcoming environment and there was a great energy throughout class. I felt so comfortable in the studio. I’d highly recommend the basics class to any newbies like me!
X˙CORE offers signature xBURN and xBURN Basics classes: 40-minute high-intensity…CORE40® Full Body
visa alla recensionerI greatly enjoyed and benefited from Victorias style of instruction. I appreciated her neutrality and that she didn’t project her will onto the class. This allowed me to be met where I’m at. She gave us a well organized frame work to work with and was extremely helpful with form corrections without aggressively pushing for more weight and intensity (which was not what I prioritize over form and proper use of musculature.) I’m grateful that Victoria verbalized openness to set our own intentions for class.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…MegaBold
visa alla recensionerIt was my first class and Jackie gave clear instructions and came around the room with helpful adjustments. Much appreciated!
Here at Bold, we feel passionate that the Lagree fitness method is hands down the…OBLIQUES & CHEEKS Sculpt
visa alla recensionerBig focus on glutes, hamstrings & obliques so stayed true to the class name :) paid street parking, cubbies, & restrooms available. Remember to wear your grip socks, they’re required to be on the x former. If you’re new, I recommend grabbing an x former in the middle so you can look at the folks around you for reference since the trainer walks around and isn’t always demonstrating.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…- LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…
Six Packs + Backs
visa alla recensionerI really liked that we started the class laying down on the reformer with our feet in the straps. It was challenging but also provided a good warm-up, sometimes it feels like we go immediately into advanced work without much warm-up so I appreciated Megan adding this fun and challenging warm-up to class today!
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full-body, strength training…ROK YOUR BODY SCULPT
visa alla recensionerThis was probably my favorite Bodyrok class to date! i loved the glute exercises - many not so frequent exercises for side glutes. Megan did a great job providing modifications at every level. great music too! will definitely be booking again.
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…Obliques + Cheeks
visa alla recensionerMegan is such a sweet instructor. Class felt very balanced and well thought out. Directions were clear and gave good modifications. She noticed when I had an extra spring on which I missed so appreciated her attention to detail! I’ll be back!
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…SIX PACKS & BACKS fullbody sculpt
visa alla recensionerVanessa W. is my fav instructor. She obviously has the most experience because she can make a 7am class fun and still get you to laugh and say hi to your neighbor. She really knows how to make those tiny adjustments with your form and push you, especially if you are a little past beginner but still not a regular. Thank you for making a hardcore morning class something to look forward to!
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…Obliques + Cheeks
visa alla recensionerRoxy is an exceptional instructor. She flowed throughout the class but her verbal cues were so excellent I never had to look up for visual guidance. I would absolutely take her class again and again
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…