Pilates Sculpt
visa alla recensionerThere could be perhaps a bit more repetition of movements (and therefore less routine items), but otherwise great routine!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…80m Massage+Cupping+Lymphatic Scrub+Red Light
visa alla recensionerI was provided with exceptional service. Although was standing 10 mins outside into my appointment, the service was long, intentional and quality. I would definitely go back again. If you need some deep spiritual and physical cleanse, this should be a go to.
Glow Spa blends Eastern and Western holistic modalities for a well mind spirit and…IN STUDIO - MINDFUL FLOW
visa alla recensionerLoved this class so much!!! Stacy was awesome.. super welcoming and inclusive. Great instruction.. flow combinations I haven’t experienced other places. Full mind body spirit experience.. will definitely come back!⭐️⭐️⭐️⭐️⭐️🙏❤️
Yoga+Fitness to Breath, Move & Connect. Strong body, calm mind, flexible spirit.…TRX (19th St/Dolores)
visa alla recensionerMy first experience at the TRX class with Daivya in San Francisco was simply uplifting and the perfect way to kick off a Saturday. Daivya's expertise and enthusiasm were immediately apparent, creating an environment that was both supportive and motivating. Her approach to teaching, marked by clear instructions and personalized encouragement, made everyone feel capable and inspired. It was more than just a workout; it was an energizing start to the weekend that left me feeling stronger and more connected. Daivya truly knows how to uplift everyone, making my first class an unforgettable experience.
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…Therapeutic Massage - 60 Minutes
visa alla recensionerIt was one of the best massages of my life! I'm still feeling the benefits days later.
They are a well-established massage center offering high-quality therapeutic massage…- Styrketräning, Yoga, …
Tribe Fitness, Yoga & Coaching
222 Columbus Avenue, San FranciscoSäkerhetsriktlinjerTribe is a boutique health and wellness company based out of San Francisco, CA. Founded… - East Bay Yoga instructor Wendy Beckerman creates a safe, supportive space for you…
- A non-profit bhakti yoga studio in downtown San Jose. We offer yoga classes for all…
- Bananas are nature’s little smile, and they aim to spread that joy. All the offerings…
Hot Phenomenal Flow
visa alla recensionerThis was my second class with Sarah and just like the first, it was amazing. She really pushes you in a good way! I love her style and appreciate her words of encouragement. She’ll also help fix form if needed. Highly recommend Hot Phenomenal Flow!
SHINE was created in 2017 with the intention to create a community of like-minded…Mat Pilates
visa alla recensionerMelina was amazing! Loved her energy and the class got me vibing! It was my first time back to Pilates in a while and she made it seem easy but still got my sweat on!
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Slow Flow Yoga
visa alla recensionerAmy subbed this class today and it was amazing!! Her voice is super calming. I felt so relaxed and I left the class in a brighter mood. I also like Nikki’s class - they are both great.
At The Yoga Post their goal is to offer you a broad range of yoga classes and ways…Barre
visa alla recensionerI really enjoyed the class- lots of cardio and core work with light weights and a band. There were some fun ballet moves throughout and all beginner friendly. The only tough part was the only fan in the room was off the whole time so it got hot. Overall, a great class!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Y6 Slow Flow
visa alla recensionerShubha is the BEST yoga instructor. She is so thoughtful and caring. Her instruction skills are top notch. I love how engaging she is, and she definitely knows what she’s doing with the music! She’s the reason I’ve grown to love yoga.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…All Levels
visa alla recensionerAmazing as always! Jesse is soo skillful in making his flows a nice combination of serene and vigorous! You will sweat, you will cry, and you will laugh all at once!!!
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…- Yoga, Pilates
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Inferno Hot Pilates (60 min) Beg./ All Levels
visa alla recensionerKatie offers intense work outs with functional body awareness :)
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Gentle Yoga
visa alla recensionerThis gentle yoga class was so special! I loved how nurturing the space felt, especially the playlist. I almost came to tears at one point because the energy was just so good and I could tell that the instructor really is passionate about what she’s doing. I will definitely be back for more gentle yoga classes with Ritu. I also must add that I really appreciated her invitation to stay in meditation if it felt right during savanna bc it was definitely needed. 🤍✨
YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…60 Min. KettleBooty
visa alla recensionerShe is the best instructor! Checks in with people before, during, and after class. Explains everything really well. Offers modifications and makes you feel comfortable taking them or going at your own pace. Is very engaged during class: asks how everyone is doing, walks around and helps people. Great energy and music. And most importantly, the workout is great - always challenging, different in each class, so you won't get bored if you come every week.
TruFusion is an all-encompassing fitness and yoga boutique that is disrupting the…INDOOR CYCLING
visa alla recensionerThis class was so FUN! Meghan was so welcoming and encouraging. She kept acknowledging my effort since this was my first class, made me feel really good. That being said, it was tough. Just tried to get into the rhythm today but excited to do another class. One hell of a cardio workout and good music :) plus it’s in the dark with cool lights and disco balls so you don’t feel self-conscious—nobody can see you 😂
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…45 Min. Tru Ride (Indoor Cycling)
visa alla recensionerAnother amazing Elaine class 🥲. Her energy, music, and creative choreography create an unparalleled experience. It was intense, motivational, and so much fun. I left feeling fulfilled and already looking forward to the next one. Cannot recommend Elaine’s class enough!!!
If you’re looking for a studio with classes that are as challenging as they are fun…Yin Yoga
visa alla recensionerEVERY class with Michelle is perfect. She’s absolutely amazing. If you want a deep stretch and your body feeling amazingly relaxed take her class. ❤️
We are Silicon Valley’s largest and most awarded yoga, pilates, and cycle studios…Vinyasa Flow - Heated
visa alla recensionerJohanna has such a calming voice and lovely reminders throughout class to breathe and let go. The flow is always balanced with stretching/strengthening and core work, and practicing with her leaves room to just be in the present while she radiates simple positivity. It's always a joy to be in her classes. Thank you, Johanna!
This studio offers dynamic, fast paced yoga set to amazing music, in a beautiful…Yoga Flow
visa alla recensionerMaria is a phenomenal instructor. She make poses accessible to any student whether new or advanced & inspires one through a rewarding yoga practice. Excellent class!
FIT NV is the first of its kind in the Napa Valley: a private personal training studio…In Studio Power Yoga
visa alla recensionerKatie was absolutely wonderful - such a well paced class with great cues and options for just about anyone. Challenging, well-rounded and love her doses of personal sharing (:
Baptiste Power Vinyasa Yoga is a powerful, energetic and playful style has a strong…Hot 26 E-Kram Yoga (60 Min)
visa alla recensionerRikk is a very nice and supportive professional instructor! You enter, changing rooms on left side, cubbies (they lock the front door), studio in the back, and bathrooms on the right. Temperature was great, not too hot or intense, and everyone kept to themselves. This was my first time at Rikk’s studio and being in the Marina for a workout class. I would definitely come back!
MAT AND TOWELS ARE NOT COMPLIMENTARY. It costs the studio money to clean and maintain…POWER CYCLE
visa alla recensionerI just had my first class woth Griselda today! This was probably the best cycling class I’ve taken so far. I think I say that with every cycling class and instructor I take at Bodyrok, but it’s true! My experience gets better EVERY. TIME. As soon as I walked in, Griselda was instantly at my side, talking to me, and I felt so special! LOL She didn’t even ask me what I needed she just KNEW, adjusted my shoes while having conversation without me even asking, fixed my seat and handlebar and it was THE MOST COMFORTABLE ride I’ve ever had like everything was perfect, the seat didn’t hurt like it usually does and it made performing the choreography super achievable, especially when keeping up with the RPMS. As soon as I looked around and found my seat, I could tell what kind of teacher Griselda was, everyone genuinely seemed so excited and comfortable to be there, and throughout class, she made sure that we were all aware of our fellow riders and that this wasn’t just an entirely individual experience, but rather, a collective and supportive experience that everyone relied on the other for, for support. She made everything so clear to follow and patiently guided us through the class but definitely knew when to push us to step out of our comfort zones. This was such an AMAZING environment to be in! Thank you for reading my essay, I hope you enjoyed, BOOK WITH GRISELDA!!!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…- Styrketräning, Sportåterhämtning, …
Luma Fitness
800 Petaluma Blvd S, Suite A, PetalumaSäkerhetsriktlinjerIndoor Bootcamp at Luma Fitness
visa alla recensionerRachael was fabulous. She explained everything really well and helped modify a couple exercises that involved my back, which was sore. I would definitely recommend this class for all fitness levels, but it was a challenge for me and I’m fairly active.
At Luma Fitness, they specialize in group training for all levels and abilities.… Yin
visa alla recensionerKatie is very welcoming! The yin class was so calming with a cozy vibe. If you arrive early, I think it's best to wait outside until the previous class comes out. Sending peace to all!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Flow (in-studio)
visa alla recensionerProbably my favorite yoga class I’ve taken in the area so far. Thoughtfully led with great cues. Slow yet challenging and intentional. Also started with a talking component from the teacher about her recent readings and I always appreciate nuggets of philosophy/wisdom!
With the most diverse and plentiful classes in the Bay Area, there's truly something…Love Flows 75: Vinyasa
visa alla recensionerReally appreciate how long Jack has been teaching (since he was a teenager!). Well balanced, thoughtful class. People on classpass seem to have a lot of feelings about chanting. (I don’t since singing is a proven stress reliever.) if it helps, there is no chanting, and the class starts and finishes on time.
At Love Story, they are obsessed with sweaty and sophisticated yoga. They are a home…Y6 Restore
visa alla recensionerI think the y6 hot has got to be my favorite class at the point.. hot enough to get the blood flowing but not too hot that I wanna pass out.. also love the voice and energy of the instructor, namaste!!
Most class times are limited to YogaSix members and pack holders only. Call or text…Basic Vinyasa Flow
visa alla recensionerGreat instructor and very nice studio. It was clean with plenty of props. The music was great. The class was challenging and fun. I’d definitely go back
Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…Heated Yoga Sculpt
visa alla recensionerGreat class! I thought it was a yoga flow, nope! Starts off as a faster paced yoga then weights are added and u want to die. Not really but kind of lol I will definitely be taking this class again.
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…Yoga Belly
visa alla recensionerLana is a great instructor. She goes through poses pretty quickly, but there is enough repetition for you to understand what to do. I love how active we switch poses and stretch different areas of the body. Bonus, it was great to be in a hot studio in the cold mornings.
They are so excited to welcome you back to their new location, a new sanctuary space…Vinyasa Flow
visa alla recensionerBeautiful location! The studio has everything you need from mats, to bolsters, blocks, blankets, and straps. There’s even a nice seating area to lounge before/after class. (And there’s tea!!) Our instructor, Irene, has an amazing way of teaching, allowing an open space for everyone to feel safe and comfortable in their practice. She even showed us a more advanced move with various modifications and progressions depending on everyone’s level! Absolutely adore taking her classes and will be back for more :)
Yoga West is a sanctuary for movement and connection, conveniently located in downtown…IN STUDIO | SALTLAB BARRE
visa alla recensionerI arrived slightly late, Google maps had me at the building Nextdoor. But Devin was so gracious and allowed me to join in and offered me some grippy socks. The workout was challenging but manageable, I was sweating almost immediately. Next time I’m in town I’ll be back!!
The Dailey Method® is a unique combination of ballet barre work, core conditioning…Powerful Vinyasa
visa alla recensionerLove Monica’s instruction. Challenging but fluid flow. Great corrections as needed. Would love to make it a regular Sunday thing
Arise Yoga stands with our community for social justice. However you identify, no…Postnatal Mom & Infant Yoga
visa alla recensionerGreat class for slowly getting back into yoga for those who have been practicing mamas and for those who haven’t been in a while.. or brand new! You can bring baby with you into class: leave them in the car seat, stroller, have them lay in front of you on a blanket. The baby doesn’t do yoga, lol. Only Mama. There’s no judgement, if you need to feed the baby, walk around, play with the baby in between or during poses then it’s all good. This is a light hearted class and takes the pressure off of having the baby not make noise.
A FLOW studio at the intersection of beach life and yoga love. Established 2015,…Kundalini Yoga for Inner Alchemy with Yael
visa alla recensionerThe Center is such a magical, grounding space! This was my first time taking a yoga class here and my first time trying Kundalini yoga. Dayani is a wonderful instructor and she is a delight to learn from. Kundalini is quite different from your typical forms of yoga but I enjoyed it. It involves breath-work, meditation, chanting, and dynamic movement. It helped me to create more openness internally and loosen my body. After the class, Dayani offered to pour us some tea which was so lovely. I would highly recommend coming here for yoga, tea, community, or all of the above. I will definitely be coming back!
The Center SF is a community hub in the heart of San Francisco dedicated to personal…Yoga Flow
visa alla recensionerWow, what an authentic and creative class. The instructor gave us permission to go by feel, break the rules, and have full autonomy. She brought a supportive and uplifting light to the practice, and let us choose our own adventures in the best way possible.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Yoga
visa alla recensionerLiron for Ballet Yoga was AHMAZING! We all have that inner ballerina and it was so fun doing the simple (but challenging) choreography. She was so supportive and filled with grace!
Peacebank Yoga Studio offers a wide range of yoga styles including restorative, yin…Lift
visa alla recensionerThe positive energy at this gym is contagious. I attended a 5am lift class expecting a low turnout given the time - surprise - a decent sized group of women ready to sweat early in the morning. Daizsha’s leadership was appreciated! She kept the class lively and was attentive to assist individuals with form and posture. There are more events on the horizon - hikes, yoga, and fitness classes - I was encouraged to sign up for. It’s a very welcoming environment. Perfect for a beginner or intermediate - I felt so supported and encouraged. Definitely a safe space for women to get strong and build community. I am going to be going to this gym whenever I’m in the Vacaville area. Thanks Daizsha!!
Their mission is to create strong bodies and powerful minds. Working together to…Cheer Fitness
visa alla recensionerFirstly, there is only one entrance to the gym from the outside. You check in with the front desk. To get to the cheer class, you walk down toward the green turf and you’ll see doors on the far right to the room where class is held. I saw a bunch of people getting lost. Women’s locker room is downstairs. Anyway, this class is definitely a challenge. You work up a sweat with all the cardio. It’s quite fun and Keiko is a very upbeat teacher. It’s follow-along style, so if you wanted a guided lesson with techniques explained, this is not the class for you. I am a fast learner so I enjoyed it
Group fitness classes, one-of-a-kind yoga studio, signature-style fitness classes…BU Barre+ - IN-STUDIO
visa alla recensionerMichelle is one of the best instructors in the Marina. She’s so knowledgeable about form it makes such a difference in my posture and class experience. Plus, she’s super positive!
A truly healthy muscle is both strong and agile. With this in mind, all classes are…All Level Hatha Yoga
visa alla recensionerThe instructor is clearly very experienced and knowledgeable. His guidance for each of the yoga postures as well as the breath work was much more detailed than that of most other yoga instructors. All in all a great class and my breathing has noticeably improved since the class.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Sweaty Flow IN YOGA STUDIO
visa alla recensionerKayla is an amazing instructor - great cues, played the harmonium as we chanted....I wish I lived in town and could be a regular attendee.
Its mission is to provide a beautiful and dedicated space for daily yoga practice…IN STUDIO - BarrePUMP
visa alla recensionerThis was BEST barre class I have taken! I’ve been trying to find a studio that I’ll really enjoy & I definitely found it! The staff was friendly & very helpful. Morgan’s workout was GREAT & the music was great as well. It’s hard to find a studio with music that I like, but I really enjoyed the music selection. Be prepared to SWEAT! I’ll definitely be back!
A uniquely holistic fitness boutique located in San Jose, CA. Barre inspired workouts…SPENGA
visa alla recensionerWhat a fun workout! The front desk staff member was so welcoming and gave a great introduction for my first time. The instructor was also really nice and helped me get set up on my bike. The only thing I would say is that I wish we could have more time in transitioning, especially to yoga, because my heart rate was still very high from the strength portion, and it would’ve been better to feel more relaxed heading into something like yoga. Regardless, it was still a great experience and I would definitely come back!
LATE POLICY: Please, arrive at least 15 minutes prior to the start of your 1st session…Vinyasa Flow - In-Studio
visa alla recensionerSo happy to be back at this studio after many years of living on the other side of the Bay. Hayley was a great instructor. I was sad at the end to learn she won’t be teaching at that studio as much because she moved to another part of the Bay! :(
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Y6 Sculpt & Flow
visa alla recensionerBonnie is an amazing instructor! The space at yoga six is outstanding! Very clean and inviting. I love Bonnie’s style if instructing , her voice is so calming and the hands on adjustments always come at the perfect time. Bonnie is very in tune with everyone in class! I love yoga six!
Most class times are limited to YogaSix members and pack holders only. Call or text…
Sida 1