![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Signature50: Full Body
visa alla recensionerThat was the best class I’ve ever taken. The energy was great, the music was good, instructions were clear and easy to hear on the microphone. Michelle could train the Navy seals. I feel so strong after this class
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Intermediate Reformer
visa alla recensionerAlexandra is my favorite! She is so warm and welcoming. She gets the class chatting and getting to know her and each other in a very community driven way that is so rare and so lovely
We are located in the alley behind Connecticut Ave. We are NOT located on Connecticut…Signature50: Full Body
visa alla recensionerGreat instructor! I wish she was a regular instructor at Crystal city. As someone whose been to over 30+ classes, her directions and correction on forms was super helpful.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Studio 2 | Signature50: Full Body | Nationals Giveaway
visa alla recensionerAmazing instructor! I thought Coach Tai’s class was fun and just the right amount of challenging!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Off-Peak Signature50: Full Body
visa alla recensionerMaddie was amazing!! One of the best solid core classes I’ve been to and I will be looking out for her scheduled classes in the future. She was very clear with instructions and challenged us while providing modifications to do what worked best for us!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Starter50: Intro To [solidcore]
visa alla recensionerI definitely recommend this coach and class! I tried Solidcore at the U St location and swore never again but when I saw this. Intro class, I decided to try again and I’m glad I did. She was calm, reassuring, and thorough in explanations
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Signature50: Full Body
visa alla recensionerWasn’t a huge fan of the movements of this class compared to other classes I’ve taken BUT the instructor was awesome and super upbeat which I loved so that made up for it. She was also super hands on and corrected form 🙌🏽🙌🏽🙌🏽
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Flow Yoga
visa alla recensionerLeeza is the best!!! She really teaches proper form and how the body should be correctly positioned in different poses. So helpful.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Power30: Core + Upper Body
visa alla recensionerExcellent express class as always! Andre brings great energy with a variety of creative core and upper body moves! Highly recommend!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Pilates Group Class (Intermediate/Advanced)
visa alla recensionerFali is one of the best Pilates teachers ever. She manages to tailor the class to each person. I have no idea how but she’s a genius.
What is different about Pilates of Mclean? They aren't a Pilates Factory like other…Off-Peak Signature50: Full Body
visa alla recensionerOne of my favorite instructors!! She’s very motivating without being pushy. Her directions are always very easy to follow and I have a lot of fun for such an intense class.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Signature50: Full Body
visa alla recensionerCoach Melissa is the best, most motivating person out there. Have her by your side as you're trying to figure out this Solid Core game... she'll help master the moves! I'll be back!🥵 💪🏼
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Align + Flow
visa alla recensionerThis was exactly what i needed on a Monday evening! This class in particular isn’t much of a workout, but it’s truly a relaxing reset that I was very grateful for!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Signature50: Full Body
visa alla recensionerExcellent class for beginners and novice Pilates students. Thorough demos and descriptions provided for every exercise. Modification and amplification options were provided->⭐️⭐️⭐️⭐️⭐️
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Infrared HAWT Pilates (95)
visa alla recensionerMary was FANTASTIC! I was totally nerding out on her knowledge of all the intricacies of Pilates! I’d love to do another class with her when I visit DC next!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…BASH
visa alla recensionerDo yourself a favor and try Rucky's class. it's a bonus if she does her breath work after class during the cool down. Honestly, she needs to teach more classes or I need to gatekeep this so it doesn't fill up every Saturday!! It's always a party and a workout with her.
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Sunrise Flow
visa alla recensionerClass with Natalie was great! You’ll be challenged to try new things but trained to make them possible in your body and leave feeling sweaty but lighter.
MIMI RIEGER | YOGA is a studio built by our amazing community. More than a physical…Hot Pilates (95) (HAWT)
visa alla recensionerNice workout, not too challenging. The class is apparently heated but they keep the door open so it didn’t feel hot and felt very comfortable. I recommend sitting towards the front of the class because I couldn’t hear anything in the back over the music
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…ALO YOGA FLOW
visa alla recensionerPretty 3rd floor space and kind instructor! Classes at Alo are perfect for someone like me visiting from out of town. They lay out mats and props for everyone before class, so you don't need to bring anything with you! (except water) They also welcomed us to use the store/staff bathroom, which was very convenient. I'd consider this class welcoming to all levels, but you might want to have some basic yoga experience or let the instructor know if you are newer. The more complex movements were always demonstrated, but the more common poses for our flow sequences were mostly just called out by name as she walked around the room.
They are relentless about making the best yoga clothing in the world explicitly to…Mindful Flow
visa alla recensionerReally enjoyed this class and instructor! Interesting and unique flow and positions. Will come back for this teacher!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…BASH
visa alla recensionerThe Drake vs Future themed class was freakin AWESOME!!! Coach Ben is a great instructor and hype man!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Level 1+ Circuit Training Class
visa alla recensionerReally enjoying this style of Pilates. It’s a lot of fun. I wouldn’t recommend this as a new to Pilates workout. The class is pretty fast paced, and gets your heart rate up unlike a lot of standard Pilates classes
This is not your typical Pilates class. RTR Pilates' style of reformer Pilates classes…26&2 Hot Yoga Hour
visa alla recensionerExcellent studio, great energy, mindfulness corrections from instructor. This was my first time doing hot yoga and I felt very welcomed into the space. Will definitely be returning for another class in the future.
Are you new to yoga, or have you been practicing for years now? Regardless of your…Level 1+ Pilates
visa alla recensionerGreat class! Teacher is very pleasant and it was a full body workout.
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates classes…Vinyasa Flow
visa alla recensionerCamryn’s classes are great - she gives helpful cues, checks in with everyone individually if she can, and gives flows that aren’t boring or predictable.
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Advanced Vinyasa Flow
visa alla recensionerThis was my first time taking an advanced yoga class, and it was wonderful! The studio and instructor were so welcoming. It felt very approachable, fun, and non-judgemental. I really enjoyed it and definitely plan to attend more!
Welcome to your neighborhood studio. They are a friendly, inclusive space for you…Bodypump
visa alla recensionerFoster is friendly, explains things super well and runs a great class. Fantastic instructor! This was a body pump class.
With options for every fitness level, Gold's Gym offers a variety of group classes…CP Reformer Flow 1 (50 Mins)
visa alla recensionerClaudia was an AMAZING teacher. We had a mix of people who had never taken a pilates class and others who were very advanced. Claudia was able to describe the exercise and cue in a way that everyone was able to follow along. She offered specific modifications for several people’s injuries while still keeping the class flow. Excellent teacher. Can’t wait to take her class again.
Club Pilates provides small group and private training classes for reformer Pilates…Pilates Mat Class
visa alla recensionerVivian was a great instructor and you can tell that she cares about those who attend her class because she knew everyone who was already there so it made me feel comfortable from the beginning. She was very clear with her instructions when teaching im the front of the class. This was my first mat Pilates class so I wasn’t sure if she would walk around and correct our forms or not. The class was great though. The only thing I didn’t love was the space itself. There was only a room divider between our class and the weights station so it didn’t feel very private. I don’t think I would go back because of the space itself but Vivian was great!
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…- With options for every fitness level, Gold's Gym offers a variety of group classes…
BODYPUMP
visa alla recensionerWanda is the best. She is so welcoming to new people who haven’t done BodyPump before. She makes sure to clearly explain each exercise and gives great guidance and motivation throughout.
With options for every fitness level, Gold's Gym offers a variety of group classes…- Yoga, Low-impact Training, …
Good Vibes Yoga
Bradlee Medical Building, 3541 W Braddock Rd, Suite 206, AlexandriaSäkerhetsriktlinjerＳＴＲＥＴＣＨ : Lower Body (IN-STUDIO)
visa alla recensionerThe class was amazing! I was a few minutes late and she was so kind and understanding of me being stuck in traffic, I forgot my mat and was happy to learn of her cash rental option. All of the poses were explained so well and she guided us during transitions to make sure we all felt comfortable. I will definitely come back and recommend.
ARRIVE EARLY >> Late Entry is Never Permitted. BRING A YOGA MAT >> We do NOT provide… Beginning Pilates Mat with Laura & Gabriela
visa alla recensionerLaura provides clear and concise instructions for beginners and offers advice on progressing the exercises for more advanced students. Thoroughly detailed all exercises. Absolutely recommend the Pilates Mat Class ⭐️⭐️⭐️⭐️⭐️
Studio Body Logic is committed to teaching Authentic Pilates. Studio Body Logic is…Reformer Pilates | All Levels
visa alla recensionerAlex is a fantastic instructor, I really enjoyed the pace of the exercises, the fact that I got a “proper” workout, and the low volume yet mildly upbeat music. I also appreciate her speaking tone—it was very calm, which is great in such a small room with tricky acoustics.
Beauty & Wellbeing at the center of all we do.We offer a variety of yoga classes…Pilates Reformer (Level 1.5)
visa alla recensionerLauri has great energy and sequencing! She covers a lot of ground in her classes and keeps things moving which I appreciate.
Since 2013, Reformation Fitness members have achieved truly amazing results due to…Yoga Flow
visa alla recensionerThe class started with breathing exercises, followed by a few fast-paced flows, and ended with a long savasana.
!!Please check our How To Prepare section below for studio info and class policies…Vinyasa Flow
visa alla recensionerThis was seriously the best yoga class I have been to in the DMV. Keelin was absolutely amazing. The class was just hard enough that I was sweating but not too hard where I felt like I could not do it anything. She also made some adjustments for me that amplified the entire experience. Will be going back every week!!
Bringing wellness into the workday, promoting human connectivity, and sharing the…CP Reformer Flow 1 (50 Mins)
visa alla recensionerA great all levels class with modifications for those who can do a higher level class, but also enough focus on form for beginners. Also fun yacht rock playlist
Club Pilates provides small group and private training classes for reformer Pilates…CP Control 1.5 (50 Mins)
visa alla recensionerLisbeth was a great instructor, I really liked how she was as detailed with her explanation for every move in the CP CONTROL 1.5 class.
Club Pilates provides small group and private training classes for reformer Pilates…Pilates in the Park - Joseph H. Cole Rec. Center
visa alla recensionerInstructor is great. Class is challenging but enjoyable!
Four Pilates is more than a service; it’s a transformative journey. They offer a…