Pilates Mat I
visa alla recensionerBianca was very focused on ensuring that we were using the proper form to get the most out of our class and I really appreciated it! She had a fire playlist and you could tell she really is dedicated to the craft. I look forward to taking additional classes with her❣️ I highly recommend Bianca!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Signature50: Full Body
visa alla recensionerWOW. Destinee is an INCREDIBLE coach. Loved her and hated her at the same time- never had a better/harder Solidcore class. She has great energy and is so motivating. Booking as many classes as I can with her!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Hot Power Flow Yoga (95)
visa alla recensionerCourtney gives great cues for an energizing flow that left me feeling strong, stretched, and ready for the day! I also love this location’s studio with its open space and natural light, plenty of space to move and spread out!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Studio 2 | Signature50: Full Body
visa alla recensionerSharee was the perfect coach for a first timer like myself ! She ensured I maintained good form , walked me through the exercises and I felt truly safe and cared for in her class ! Sharee made my first solid core experience literally perfect and I will be returning!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Infrared HAWT Pilates Express (95)
visa alla recensionerA FIRE class with an even MORE fire playlist!!! Best playlist I’ve ever heard in a workout class tbh. It kept me going! Love Laura’s class and her energy. Amazing instructor. 10/10!!
The home of HAWT Pilates (yes, hot Pilates) and Hot Yoga! But please bring your own…Signature50: Full Body
visa alla recensionerI’m newer to solidcore and couldn’t find a Foundations class but Conner totally helped me correct my moves and encouraged me to ride along with the rest. The class was intense in a good way and I laughed. Thanks guys!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Off-Peak Signature50: Full Body
visa alla recensionerLeah’s an excellent instructor! Provided a ton of helpful guidance and tips for me in my first [solidcore] class! Super fun and fast paced class.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Signature50: Full Body
visa alla recensionerToday’s [solidcore] coach was so attentive yet gave me the space to try moves on my own. She coached me personally AAAAND from across the room. Her playlist was amazing and her vocal fry adorably annoying. I loved her class. 💕
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Barre Fusion Flow
visa alla recensionerBeautiful space. Challenging but doable! Definitely got me sweating and a great way to start the week! The class went by super quickly with the different flow, weights, and barre sections. Everyone was very welcoming and Melanie was a great teacher, easy to follow and encouraging, giving everyone adjustments if needed. Great class!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Signature50: Full Body
visa alla recensionerAlice really took the time to make sure I was doing the movements correctly so I was getting the most out of my workout. No judgment at all but instead stayed with me through new movements to ensure I had it down before she moved on.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Hot Power Yoga Pop-Up @ Flow Yoga Center
visa alla recensionerGreat class with a gem of a teacher, Mimi. She encouraged us individually and as a whole, and pushed us to explore our limits via creative balancing moves. Her style comes in from a very fun, unique and fresh perspective. Absolutely loved it!
MRY has moved locations to Flow Yoga Center studios at 1450 P St NW and 1508 14th…Foundation50: Build Your Basics
visa alla recensionerSydney is such a great coach! I highly recommend this foundations class to anyone who’s looking to improve their technique
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Off-Peak Signature50: Full Body
visa alla recensionerGreat class! Jalan made suggestions for modifications throughout the class and encouraged everyone to push their limits.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Signature50: Full Body
visa alla recensionerI had my first Pilates class with Sam today, and it was amazing! She was so welcoming, professional, and encouraging. The group class was really well organized, fun, and challenging in the best way. She did a great job explaining each exercise and making sure everyone felt comfortable. I absolutely loved the class and can’t wait for my next one! Highly recommend Sam! 🧘♀️✨
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Level 1+ Pilates
visa alla recensionerKatherine is funny and a great instructor! I appreciate that she provides modifications
RTR Pilates is a contemporary reformer Pilates studio focused on smart movement,…Dynamic Energy Yoga
visa alla recensionerAn amazing class with a fantastic instructor. This was the most spiritually connected I’ve been with myself during a yoga class. 100/10 experience and yoga teacher 🧘🏽♂️
Welcome to our vibrant hot yoga studio, where we blend tradition with innovation…Power Flow
visa alla recensionerMATT FOWLER. Speechless. The best adjustments. The best music. Challenging. And consistently gives you his BEST! From another planet! @NouraKnowsBest
We are an award-winning yoga studio transforming the DC area. Please come and experience…Rebounding x Sculpt
visa alla recensionerMy first rebounder class and I really loved it! Cardio is not my fav but this class was the perfect challenge while feeling impossible. Instructor was also very welcoming and encouraging, and made modifications clear. Had a great time!
Leap by Toolbox is a Rebounding/Trampoline, cardio studio with a twist with pilates…NVYD | Rev'd Powerhouse 45
visa alla recensionerLoved the Powerhouse class with Jeff! He was great about queuing the next exercise and demonstrating it as well. It was my first class at Rev’d and Jeff made it very easy to follow and provided corrections. I will definitely be visiting again.
REV’D Navy Yard (NVYD) is a boutique fitness studio bringing high-energy Indoor Cycling…AFRO-LATES
visa alla recensionerSasha is such an amazing instructor! She is such a fun and dynamic person and her song choices are 10/10. I will be back 💃
SASS is more than fitness, it is a movement revolution! They combine dance, strength…