Full Body
visa alla recensionerOmg Laur is AMAZING. She made the (amazingly) painful class go by so fast. I can’t believe how sore I am and I didn’t really sweat! Such a bomb workout. It was so challenging. But you’re also just You Vs You since you’re on your own individual machine. Thanks!!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Marathon
visa alla recensionerEliza is the BEST instructor ever and these classes kick my butt every time! Best instructors all around and best positive environment highly recommend!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Red Diamond
visa alla recensionerIncredible class - Brit is so attentive, offers great feedback/corrections/modifications and is the ultimate hype woman!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Triple Threat
visa alla recensionerLove that hip hop radio is back to get me through these early morning workouts!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mkatz
visa alla recensionerFirst moments I found it odd to have videos showing the moves throughout class. (Strength stations day.) Then I realized how handy they are for referencing form questions that I had while doing the moves. And the instructors rove around giving form tips. The time is efficiently used, with one overview and the. The video loops for reference and expert input. What I was really hoping for came - ten minutes after class I caught myself humming in the grocery store. This might be the type workout that spikes my serotonin. Looking forward to going again and seeing if the next class gifts the chemical happy too. I also liked the instructors. Helpful, warm, grounded.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces
visa alla recensionerI have been going to F45 for 8 months now & it’s because of my coach Neela. She makes the class fun, but most importantly she pushes me to be better. She is always helping me with my form, and I appreciate how welcoming Neela’s class is.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Red Diamond
visa alla recensionerKevin was terrific and helped me make modifications so I didn’t have to go beyond my comfort level. Much appreciated.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
visa alla recensionerThis class is super intense. Would not recommend for beginners if you're not used to doing high intensity cardio exercises back to back with minimal breaks. I was able to modify as needed and take breaks. Gabby was very encouraging and supportive. She took time to check in, cheer me on, and correct my form throughout the session. The vibe is very friendly and welcoming. We did warmup stretches and cooldown stretches which I really liked. Overall, it was a good experience and I would probably go back again to check out more cardio + their other offerings.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Quarterbacks
visa alla recensionerFirst time coming to Landmark Location. Super close to 395 and Lincolnia area. The instructors are super nice and encouraging. Felt so out of shape since I haven’t done a HITT workout in over a year and the support they gave to everyone was motivating. Will definitely return!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pegasus
visa alla recensionerGreat class and great coaches. Love the environment. Always pace yourself, I guarantee you will love this fitness concept.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
visa alla recensionerWow, I love this class and Misha is my favorite! She is so motivating and makes me want to keep going even though it’s tough. She helps my form and gives me encouragement. It has been several months since my previous class (which was my first) and I never forgot her and her style of training/motivating. I finally convince myself to come back and I’m so glad I did! I’m ready to make a it a little more regular now that I upgraded my ClassPass membership! Thank you F45 Shirlington! <3
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoCal
visa alla recensionerVery welcoming and positive vibe. Encouraged everyone and gave modifications. I feel great and will definitely return.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoulCycle
visa alla recensionerThis was a great class. The instructor was on the bike for almost the whole class, the music was great and there was lots of positive motivational messaging throughout.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulSurvivor
visa alla recensionerJordan was one of the best instructors I have had at SoulCycle! The music, pace of the class, and most of all Jordan’s emergency and genuine enthusiasm were much appreciated. I will definitely be taking her class again!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
visa alla recensionerAshleigh is such a positive and passionate instructor. She has really been a great addition to the BDSA studio. She really engages you, corrects your form, and teaches you how to push past your own limits. I love her fun music selections, as they are different from what this studio offers. It is much needed, as there is only so much Taylor Swift and Britney Spears that a girl can handle. I will say this, the front desk can use a little more work with their kindness, the cult like behavior and dramatics can be off putting. They should also do a better job setting the new riders up on their bikes as I am fearful they will sustain injuries. Anywho, just my 0.02 cents! Keep Ashleigh around BDSA, she’s a new instructor with so much potential.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
visa alla recensionerThere are soulcycle classes that focus on form, have lots of cues and are good for beginnings. And then there are classes that are extremely VIBEY and make you feel like you’re at the club. This class is the latter. 10/10 would recommend but only if you kinda know what you’re doing
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…5v5 Full Body (45 min)
visa alla recensionerThe instructor & the music were on point!!! Unfortunately, I did not like this workout, but I’m glad I tried it. FYI: you will need to rent gloves ($3) and buy a wrist wrap ($8) - the glove rental I don’t mind but the wrap is a bummer since I’m never going to use it again. Wish there was a way to donate them back to other classpassers!
Rumble is group fitness for the individual, and we believe that working out should…Evolve: Alexandria - Lower Body
visa alla recensionerI really enjoyed the class and I will come back. I like HIIT but want to incorporate weight lifting/training and I felt like I got that in this class. The instructor was correcting forms and helping out if you asked for it. Great start to the weekend!
E60 Fitness provides proprietary group exercise classes in a small class environment…Intermediate/Adv. Reformer
visa alla recensionerAlex’s classes are unique and different from the other classes I have taken at Toolblox. The classes are challenging and fun. She walks around to help with the forms which I find to be extremely helpful! Bonus if you are a dog lover. Sometimes her dog comes (leashed and quiet) and sit in the corner with her toy 🧸
We are located in the alley behind Connecticut Ave. We are NOT located on Connecticut…Total Body (50 Minutes)
visa alla recensionerBest coach I’ve ever had at Barry’s! So enthusiastic, funny, motivational, knowledgeable, and encouraging. I’ll probably seldom take a Barry’s class with anyone but Lydia again!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Power Flow 60- Bethesda
visa alla recensionerThe classes here are good. I just wish the instructors would offer modifications. Although instructors value doing your own thing, it can be frustrating to get creative to substitute inaccesible moves like pistol squats or boat pose with a toe hold. I consider myself fit, but the instructor cued mountain climbers so early into class that I aggravated an injury since I wasn’t warmed up. I would recommend this place if you are injury free and have great awareness of your body’s needs!
Our Why: To empower individuals so that they can live a life of possibility and connection…Full Body
visa alla recensionerShe’s one of the few Solidcore instructors that isn’t overwhelming with her cues/countdowns. She’s a very clear and effective coach, and she’s also encouraging and uplifting. I would definitely take her classes again!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…barre3 Signature 45
visa alla recensionerSo many squats and lunges! I loved it ! She’s a pretty straight forward instructor. Not too animated but easy to follow. It was also 6:30 am so maybe not a morning person? Lol but still a great class
Barre3 combines strength training, cardio, and mindfulness in an efficient, low-impact…Hot Power Flow
visa alla recensionerI always enjoy this practice, especially with Kelly instructing. I’m not a total beginner but not experienced either. She gives good cues and looks for adjustments to be made. Afterwards, my tight muscles are a bit more loose and I feel great. Thank you!
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Functional HIIT
visa alla recensionerReally tough but still accessible workout with modifications. The gym equipment and facilities were really nice. Rachel was super welcoming and helpful to any first timers too. Would come back!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…coach-in-training
visa alla recensionerAmazing class! Layal was so helpful with making adjustments and correcting my form to get the most out of my workout. She was very encouraging and had great transitions! I really enjoyed and can’t wait to take another class with her.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body
visa alla recensionerMollie was so attentive to each person's needs and goals. She didn't let me cheat myself out of a great workout, despite being a beginner and not as flexible as others. Very encouraging, spoke slowly and clearly, and was patient! And the playlist was pretty decent!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Performance (45 Mins)
visa alla recensionerThis was the best spin class I’ve done! Miranda was so sweet but not only that she was a super high energy and encouraging. You could tell it was genuine. This studio had a locker ready just for me and wrote on it with markers saying welcome Lauren. It was such a cute and welcoming touch! Everyone working including Miranda really helped me out getting me set up. Best cycle studio I’ve ever been to
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Full Body - 90's Throwbacks
visa alla recensionerSuper fun class and great music. Even though it was our first time at the studio the instructor called out my mom and my names throughout the class. Great vacation workout!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Off-Peak Full Body
visa alla recensionerBruna’s class was one of the best Solidcore classes I’ve been to! She was so warm and welcoming to all, and provided hands on corrections to ensure we had proper form. The music was set to the perfect volume and included a lovely variety of music. Can’t wait to come take her class again soon! Keep up the great work!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Yoga Sculpt
visa alla recensionerAlways love Adrienne’s class, she demos the routine beforehand allowing you to focus on your form during the workout rather than trying to keep up. Always uses positive reinforcement which boosts morale for the whole class. 10/10!
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…Full Body
visa alla recensionerI knew I wouldn't like this class...BECAUSE I LOVED IT! The instructor really pushed me to have one of my best sessions yet! And validated parking is a blessing!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body
visa alla recensionerWow! What a freakin work out. Take your BCAAs before you go, you’ll need that energy. I loved how intense it was. The studio was well lit, the instructor was great for a first time, though I do recommend doing their intro classes especially if you’ve never taken anything on a reformer. I think the inventor of the reformer would be shocked that this level of intensity has been discovered on the machine — this not for the faint of or for someone looking to ease themselves into moving their body. Stretch after and HYDRATE.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Vinyasa Flow (50)
visa alla recensionerBella’s classes are the absolute best. She is an amazing teacher and puts together great flows. She has a super soothing voice and offers plenty of modifications. Favorite way to start my Tuesday.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…HAWT Pilates Express (95)
visa alla recensionerI wish she started the music right from the beginning - I came in fired up and then not having music for the first ten mins actually demotivated me. So my suggestion is to just start strong from the beginning of class. Will be back though.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Full Body
visa alla recensionerSo hard in the best way possible and soooo motivating! Love your style Coach Lynn and the diverse playlists- including the AP Dhillon thrown in the mix 😊
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Total Body (50 Minutes)
visa alla recensionerI think the instructor was great, constantly moving. I’d never taken a Barry’s class before. I was a little nervous about the tread surface but I will definitely be attending again. I’m not used to floor instruction on the fly, however I can see it getting easier as you get used to the different cues. I’ll be back.
Barry’s is an hour-long cardio and strength-building workout designed to help your…Focus50: Core + Lower + Upper Body
visa alla recensionerRachel had a great sequence and she used the leg press today (my favorite center glute move). She was encouraging and gave options for modifications which I always appreciate. Some coaches think they’re Jillian Michaels lol and push you to amplify so I appreciate that Rachel doesn’t coach that way
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…CUT SEVEN / 60min
visa alla recensionerGreat class. Marcus is something else. Attentive and helpful. Definitely going to help push you to reach your best and get a good workout. i can't stand the guy during class but I guess he's ight after class is over.. 😒😄😆
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT…30min Express: Core + Upper Body
visa alla recensionerGreat, challenging class! I liked the instructor—very personable and friendly.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…XPRESS Classic (30 mins)
visa alla recensionerLove cyclebar wish they opened up more classes to classpass users. I have an incredibly volatile work schedule and cannot commit to any cyclebar packages - classpass has been a way for me to enjoy the classes when i can. Look i get it its a business but hell I'd be down to spend more classpass points to get access to those other classes thats how much i love this studio.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…BOX
visa alla recensionerWhat a great energizing workout!! Austin definitely pushes you to do better and be stronger and faster! He even threw in a David Goggins reference for the mental side of it. I'll be there every Wednesday!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Rocket Yoga (80)
visa alla recensionerSandi is the best yoga instructor I’ve ever known. I do a lot of yoga, and she is the best. Her passion is contagious. Rocket yoga can be intimidating, but it’s so fun and she is so welcoming. She made yoga come alive for me. I’d give more than 5 stars if I could.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Power Flow (Levels 2 & 3)
visa alla recensionerUp Dog Yoga Community is truly a community in every way. This studio, it's owner, and it's teachers provide a comforting environment for people new or seasoned in yoga practice. The space is always clean, welcoming and full of people wanting to connect through yoga and beyond. The Up Dog community is the safest and most welcome I have ever felt in a studio. From the people who practice there, to the volunteers, to the teachers who all have impeccable sequencing and music. I cannot suggest this space enough whether you are passing through and/or grounding down long term.
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Off Peak Full Body - Corechella 2024 Pop Punk
visa alla recensionerGreat instructor! Challenging class. She described and demonstrated moves through out class. This class format is not great for beginners, so just something to keep in mind. Early morning it is easy to find street parking.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Power Playground® [select]
visa alla recensionerLoved the class and the instructor - he really made it fun and engaging! I think keeping the # of reps constant could make it easier to keep track ( 10 of each - push ups, trx pull ups etc)
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…Cycle 45 - Remix
visa alla recensionerI always love Heather’s classes. Today I was a huge fan of the music: 80s-2020s and relentlessly high energy. Was half asleep when class started and fully flying by the end. Thank you!!!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…Pilates Group Class (intermediate/advanced)
visa alla recensionerI love this studio! I drive 25 min each way to take Fali’s classes. If you’re bored of the classes you’ve taken, definitely come here. She does unique exercises and it’s an incredible workout. The instructions might be tough for total beginners to follow but these are incredible intermediate/advanced classes. It’s also one of the few studio that uses a Reformer Chair!
What is different about Pilates of Mclean? They aren't a Pilates Factory like other…Classic (45 Mins)
visa alla recensionerReally enjoyed the format of this class. 3 arm workouts and more focus on watts. I’m going to feel this one tomorrow!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
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