SoulCycle
visa alla recensionerLoved Christopher's energy and playlist! His instructions are a bit odd to me in that he had us go down to zero resistance and sprint multiple times. That's easy enough to avoid on your own though by using whatever resistance works for you. I do think his method might be better for beginners though who don't want to feel pressured to have high resistance! Would definitely go to his class again!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
visa alla recensionerGreat class! Always a great workout with Tora!! However, I don’t want to smile and/or sing during workouts and other instructors typically don’t make that request. I’m just there for a great workout and good vibes
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Full Body - Upper Focus (50 Minutes)
visa alla recensionerBarry’s was awesome. I love how they have partnerships with other brands like Ouai and give out samples. At first I was worried the samples were what we needed to use for the showers but I was pleasantly surprised. The smoothies were a great after workout snack, I’m going to have to check next time I go if they have an almond milk alternative. The class I took was focused on upper body lifts and cardio. The running portion was my favorite part. I want to take another class that isn’t upper body focused but core focused. Nazinga was great! Would love to take another one of her classes!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Yin 60- Bethesda
visa alla recensionerCha cha is a natural born yoga instructor. She has a calming voice and beautiful messaging that helps to open up thought pathways that are so gentle and healing. Sometimes when you get caught up in the stress of life, it’s hard to center yourself and refocus your energy, but she was wonderful and I felt so rejuvenated after practice. The studio is clean and modern, and I loved the whole experience!
Our Why: To empower individuals so that they can live a life of possibility and connection…Functional HIIT
visa alla recensionerGreat coaching. Really appreciated being walked through the equipment and how the class would go before the class cause I hadn’t been in a while. Also really appreciated the form corrections in class that helped me to the reps the right way. Good coaching energy that was supportive but not over the top. Will come back!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Arms & Abs (50 Minutes)
visa alla recensionerLydia is a WILDLY good instructor. She plans a brilliant class - from the muscle sequences, to running sets, to the music they’re both timed to. She’s funny, attentive, & simply the best. You must take her class.
Barry’s is an hour-long cardio and strength-building workout designed to help your…Elevate: Upper Body
visa alla recensionerI really liked that the instructor corrected my form and brings so my energy to the class. I would definitely recommend.
E60 Fitness provides proprietary fitness classes that focus on the development of…Focus50: Core + Obliques + Lower Body
visa alla recensionerThis format was great for me (no upper body is my preference). The coach was easy to understand and I liked she corrects form and says our names. It was the usual fast pace of other classes, so not recommend for beginners. They validate parking in the garage! 👏
[solidcore] is a high-intensity, low-impact strength training workout on a custom…BARRE
visa alla recensionerTook Barre and loved it. Allows you the option to challenge yourself as much as you’d like. Fun to be able to work muscle groups in ways that I used to as a dancer like 15 years ago. That said, my legs were burning in a good way and I feel like I got a ton out of the class. Taylor offered welcomed and helpful corrections on technique. I took a barre class at a different popular studio last week, and that class fell short in comparison to this one.
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…Lower Body Strength & Conditioning
visa alla recensionerExcellent instruction and encouragement. It was very challenging but I was able to rest when needed. I would highly recommend. Also fantastic music!!
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…Signature50: Full Body
visa alla recensionerI tried Solidcore a year ago and wanted to love it, but just didn’t. I tried it again today, and I’m so glad! Abby changed this for me! She was amazing and I’ll def be back! Super hard but rewarding workout!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…CUT SEVEN / 60min
visa alla recensionerGreat instructor - did a wonderful job showing each workout and going around to assist with getting the proper form using the perfect words for the right adjustments. I will definitely schedule another cut 7 session with Coach Chris!
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT…Off-Peak Signature50: Full Body
visa alla recensionerGerlie was an awesome instructor! My machine wasn’t smooth though and felt like it was getting caught (I checked to make sure there was nothing in the way). Definitely needs some WD40 🤣
[solidcore] is a high-intensity, low-impact strength training workout on a custom…SURGE FIT
visa alla recensionerThis was a **very high impact** cardio and strength format (burpees and jumps!!), and several segment transitions. The instructor’s prompts could’ve come a few beats earlier to prepare to flow into the next move, but overall it was still a fun class, if a bit uncoordinated feeling at times.
The MVMNT Society is a boutique studio that offers multi-disciplinary group classes…Mont Blanc
visa alla recensionerLet’s be honest: this class kicked my BUTT. And yet and still, I’ll be back time after time because the environment is so inclusive and encouraging. I’ll steer clear when I see “Mont Blanc” again, but F45 has a repeat customer in me.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Cycle 45 - Performance
visa alla recensionerThis is the best class to improve performance for running or road cycling, and Antonique is an incredible instructor. I get SO much more of her classes because of the music, her template, and energy!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…Mont Blanc
visa alla recensionerJay is my fav instructor here - he has incredible vibes and plays music you actually want to workout to!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Elevate: Lower Body
visa alla recensionerGreat orientation and corrections on form. I felt supported as a first-timer and it was a great workout!
E60 Fitness provides proprietary fitness classes that focus on the development of…SPENGA
visa alla recensionerMeredith is an amazing instructor! Was an awesome class. 20 mins of cycle then 20 mins of hitt and then 20 mins of yoga. perfect combo! It was also a beautiful studio and easy to park outside of.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Mont Blanc
visa alla recensionerMy first class with f45 was just what I was looking for! Great music to a challenging workout with the support of a coach. Emma was so welcoming in my orientation and offered cues to help my form and overall performance.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yang to Yin
visa alla recensionerAwesome instructor, awesome class, came in feel anxious and sad and left feeling uplifted and grounded. Thank you Kate !!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…- Yoga, Styrketräning, …
Grace Studios
8435 Georgia Ave., Second Floor, Silver SpringSäkerhetsriktlinjerIN STUDIO Yoga Flow
visa alla recensionerI thought Ana was great. The pace was good, her instructions were clear, and I enjoyed doing new things like the open and closing tree pose. I’d be interested in having more classes with her.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates… CYCLE
visa alla recensionerGreat class! Guyton is a powerful instructor and the music was 🔥. I also liked having this Sunday afternoon class option to end the weekend on a great note - especially before the snowstorm tomorrow!
HUSTLE is a boutique fitness studio that allows you to get all of your indoor cycling…22
visa alla recensionerBen is amazing, I've been to other F45 locations and didn't enjoy it. Ben goes above and beyond to make sure everyone is engaged, having fun and pushing hard. extra points for amazing DJing
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mkatz
visa alla recensionerI am from NY, but in the area often, usually taking class in old town Alexandria, which I love, but that studio was closed this weekend so I came to Arlington, and loved it! It’s a clean, fresh studio, Arundel was lovely and I got a great workout. I will definitely be back soon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BURN
visa alla recensionerThis was my first time taking the BURN class. I loved it! A great mixture of mindful exercises. Loved the music and overall ambiance as well. Planning to incorporate this course into my regular routine!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
CUT SEVEN / 60min
visa alla recensionerUnlike any workout I’ve ever done before! Such a total challenge mentally and physically. Clarence is the best coach through every step of the way! Highly recommend if you want to experience a radical workout! Two claps!! 👏🏼 👏🏼
Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…Happy Hips
visa alla recensionerIncredible class for people that sit all day/week. Much needed exercises. My hips are so tight and this made such a difference, even after one class.
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…Vinyasa/Power Yoga (All Levels)
visa alla recensionerI liked the layout of the gym. As soon as I walked in, Wayne was really friendly. The class was pretty fast paced although Wayne was very encouraging and helpful with his instructions. I felt very stretched, toned and relaxed after the class. Will definitely be returning!
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…BASH
visa alla recensionerAndria is truly the best coach! Not only does she know how to hype up a class, she motivates you which makes you want to push a little harder. She moves around the room a lot to help or make any adjustments if needed. She uses the mic well, it’s loud and clear!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Combo Resistance
visa alla recensionerGreat workout, if you’re looking for endurance and strength this is perfect for you because it’s not too intense at least not for me. Very kind people as well!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CSX - CorePower Strength X (Upper Body)
visa alla recensionerKalen was great! The only comment I have is that there was an attendee who didn’t follow along on most of the instructed work out and then left before the cool down. Distracting but out of the studios control!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Tokyo Disco
visa alla recensionerInstructors were very welcoming and helpful! Just the right amount of form correction and encouragement/pushing when they knew you could handle more. A lot of fitness classes can be confusing if it’s your first time but I would encourage first timers as this one was clear.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boot Camp
visa alla recensionerChallenging but fun camp, great energy to help push through the exercises. Thank you Ms. Alvarez!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…The Riddler
visa alla recensionerThe class is incredible! I ended up doing one of the hardest classes (The Riddler) and it definitely kicked my butt. The space is so nice, clean, and bright. The coaches were awesome! The perfect blend of hype, encouraging, and coaching. I'll definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fifty Fifty
visa alla recensionerI really enjoyed the class. I like that the videos on the screen show you how to do the exercises. I also liked that there were many different weights at each station. The Fifty Fifty format let me have a lot of choices in the exercises I did, which helped me tailor my workout. They had great music and I had a lot of fun! I left feeling energized.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foundation - Fit
visa alla recensionerIt's only 45 minutes but you're going to be working hard every minute! I really enjoyed it. It was a challenge but the instructor was encouraging.
Using kettlebell & TRX training, as well as other forms of the most effective training…barre3 Signature 45
visa alla recensionerThis was my first time doing barre3 and I am HOOKED. Not only was everyone welcoming, but the instructor offered ways to modify moves for comfort. The class was the perfect balance of cardio and strength- I have visited other barre studios but barre3 blew them out of the water. I was not expecting to sweat that much! I will absolutely be back.
Barre3 combines strength training, cardio, and mindfulness in an efficient, low-impact…Gym Time
visa alla recensionerEvery time I workout here I like it more. Clean, friendly staff, and lots of great equipment. Thanks for the workout.
Balance Gym is a locally owned and operated business focused on serving the Nation…BASH
visa alla recensionerKatelyn was great! Super encouraging and taught in a way that I understood the class even tho it was my first time boxing. And the workout kept changing so there is no time to get bored.
Boxing-inspired. Community obsessed. It's time to #justBASH!Using timed boxing…BLAST
visa alla recensionerI guess there were supposed to be two of us taking this class, but it ended up being only me so I got my very own personal trainer. It was a good mix of strength workouts with some heartbeat raising exercises thrown in.
Take your fitness to the next level with Semi-Private Training Bodymass is excited…Upper Body Strength & Conditioning
visa alla recensionerFun, enjoyable yet challenging workout…the time goes by quickly here. A couple things I really enjoy about SWEAT. 1.) The instructors who are super positive and informational. 2.) The formula and concepts that give you an opportunity to test out and practice the moves and concentrate on a particular area. 3.) They have towels available which I really appreciate. One of the few studios in the area that offer this service.
They believe fitness should be fun, inclusive, challenging, and inspirational. SWEAT…- This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates…
Angry Bird
visa alla recensionerFirst time at F45 and the class was super straightforward. I can see why people love it! Only con is the space inside for the class. We didn’t have a full class but I could imagine with it at max capacity it gets pretty tight in there.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
visa alla recensionerGabriela is genuinely the best Corepower instructor in DC! I’ve been to multiple classes in locations all over DC and she is by far the most memorable. She’ll push you but she also takes the time throughout class to explain and showcase proper form. You can see she truly cares about the class and is super open to feedback afterwards as well. Cannot recommend her classes enough!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Boxning, Styrketräning
BOOMBOX Boxing Club
1221 Van Street Southeast, , St 140, WashingtonSäkerhetsriktlinjerBEATBOX
visa alla recensionerInstructor Chris aka Batman was amazing. He did the check in process & class. Everything went smoothly. Playlist was amazing. Instructions were easy to follow & he also took the time to walk around and make corrections as needed. I usually go to Mayweather boxing gym but the schedule did not work with mine this week so I gave this location a try. This will definitely be my #2 when I can’t get the time slot that works for me at my #1. Thanks Batman!
BOOMBOX was founded on a love for music, boxing and community. Our mission is to… Technical Boxing + Bring a Friend Day!
visa alla recensionerI was tiredddd!! A good tired though lol. As a first timer, I definitely felt challenged, but supported by Donte which I appreciate. Front desk guy was welcoming too and gave me a tour. Would like more constructive criticism because I wasn’t really confident at first but know I would definitely learn/understand more with time. Booking again!!!
Nuboxx redefines the old school boxing club with an innovative small group, high…Total Body
visa alla recensionerThe studio is clean, organized, and staff are so welcoming. Emily was kind and patient, and offered modifications to multiple exercises. I let her know at the beginning of class that I was 2-months postpartum and she made sure to check in with me throughout the class to ensure I was feeling good and was comfortable with the movements.
sculp’d is a full-service, total body studio that focuses on a sustainable approach…YS - Yoga Sculpt
visa alla recensionerCourtney is THE BEST! Studio staff should restock the locker rooms a little. The Shaw location has tampons and deodorant which really help when you are in a pinch!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
Sida 1