60 min
Met Con: Full Body Strength/Cardio HIIT
Erica Welty60 min
Hip Thrusts: Glutes & Hammys
Afiya Letford60 min
Cardio Con: Full Body Cardio
Afiya Letford60 min
Pull Ups: Back, Biceps, & Abs
Matthew Matheson60 min
Deadlifts: Hammys & Glutes
Matthew Matheson