FlowST8 - Maroochydore
This business is in a different timezone.
Safety & cleanliness
Safety guidelines are provided by FlowST8 and were last updated on 9/25/24.
Extra sanitation
Equipment & mats wiped down after each class.
Limited capacity
Each class has a max capacity.
Contactless check-in
Trainer will manually check you in.
Schedule
Fri, Mar 28
60 min
POWER HOUR - LOWER BODY
Shane Nettleton45 min
SLOW FLOW - GUIDED STRETCH & RELEASE
Shane Nettleton60 min
STRENGTH & CONDITIONING CIRCUIT - FULL BODY
Giulia Guiselini45 min
HIP & SPINE GUIDED STRETCH & RELEASE
Giulia GuiseliniFlowST8 Reviews
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How to prepare
Highlights
LGBTQ-friendly
Amenities
Showers
Mats
Parking