Mobility
visa alla recensionerAndrew was an incredible instructor, especially while balancing more skilled class members and newbies like myself. The class was fun and involved and I never once felt uncomfortable, even while learning moves!
Green Fitness Studio offers a variety of fun and challenging classes designed to…Muay Thai kickboxing
visa alla recensionerI loved the class. My instructor Hannah was super great, really great job at explaining everything. I was nervous going into it and trying it but now I’m excited to keep going
U.M.A. is a training facility which will offer their students comprehensive martial…TOTAL BODY FITNESS
visa alla recensionerNinoska was amazing! She really focused on my form and gave me a great workout. She was super encouraging, definitely will be back! I’d actually love her for a trainer!!
Goshin Ryu Martial Arts & Fitness is a family owned Karate, Fitness & after school…Strength & Mobility
visa alla recensionerInstructor was really nice! The class was small and more of a stretching class/yoga flow and mobility stretching with a bit of a jiujitsu twist. Not too much strength or conditioning!
Our mission is to provide high quality martial arts and fitness instruction in a…Pilates Mat and Stretch
visa alla recensionerGreat class! Hannah gave helpful instruction with easier/ harder modifications and it was a good classic mat Pilates workout.
They are Pilates BKLYN and they are here to help you reach your fitness goals. Their…Adults Capoeira
visa alla recensionerWe learned some acrobatics and really cool kicks. The class was 20 min stretching, then 20 min drills of kicks (attacks) and escapes (defense). Then we paired up to practice different sequences for 15 min. After that we practiced our lessons in a playful sparring session amongst the other class mates. This was a great strength full body workout with cardio. Regardless of ability or fitness level the instructor makes you feel comfortable and is very patient. The instructor celebrates the smallest victory and encourages incremental progress.
Build strength, stamina and flexibility in a full body workout. Experience this Brazilian…