Yoga
visa alla recensionerThe instructor was so kind and knowledgeable. She walked around the entire time helping folks with form and encouraging the room through difficult poses. I would love to come back for an other class.
Green Fitness Studio offers a variety of fun and challenging classes designed to…Pilates Mat and Stretch
visa alla recensionerGreat class! Hannah gave helpful instruction with easier/ harder modifications and it was a good classic mat Pilates workout.
They are Pilates BKLYN and they are here to help you reach your fitness goals. Their…Muay Thai kickboxing
visa alla recensionerPaul was great! Friendly and super instructive. Great for all levels and especially beginners like me
U.M.A. is a training facility which will offer their students comprehensive martial…Adults Capoeira
visa alla recensionerWe learned some acrobatics and really cool kicks. The class was 20 min stretching, then 20 min drills of kicks (attacks) and escapes (defense). Then we paired up to practice different sequences for 15 min. After that we practiced our lessons in a playful sparring session amongst the other class mates. This was a great strength full body workout with cardio. Regardless of ability or fitness level the instructor makes you feel comfortable and is very patient. The instructor celebrates the smallest victory and encourages incremental progress.
Build strength, stamina and flexibility in a full body workout. Experience this Brazilian…TOTAL BODY FITNESS
visa alla recensionerNinoska was amazing! She really focused on my form and gave me a great workout. She was super encouraging, definitely will be back! I’d actually love her for a trainer!!
Goshin Ryu Martial Arts & Fitness is a family owned Karate, Fitness & after school…