Open Level Reformer
visa alla recensionerThe directions were easy to follow, where you can envision the connections from the bones the muscle as you move. I was a little rusty and the instructor had no problem helping me correct my positions. He was extremely encouraging and the class was at a great pace. Advice: Do not come in late, the space is small but opened and although the instructor was warm and welcoming, you do feel bad for breaking the peaceful ambiance. I also loved the mix of people in the class. I will be back for sure.
Flow Pilates offers small group Reformer and Pilates Mat Classes, as well as private…Mat Pilates
visa alla recensionerInstructor had great energy she actually corrected any one that may have been in the wrong position one by one, as well as demoing the modified variations
SPARŚA is a wellness collective in Brooklyn with two locations (GREENPOINT and WILLIAMSBURG…Yin 45 ~ Pay-What-You-Can
visa alla recensionerCrystal led the most amazing class today. I loved how she guided through the movements and always brought me back to the breath and presence. I was able to really focus and deeply settle into each stretch, which felt rejuvenating on the mind and body. Her energy was so lovely and you can tell she is really passionate about making the class worthwhile.
At The Corner, they believe in options, autonomy, science, breath; meeting people…Community Flow
visa alla recensionerCali is such a fun instructor! She takes great attention to a full warm-up and her cool down is so lovely
Greene Moments Studio is a yoga and mindful movement studio in Clinton Hill, Brooklyn…