Bar Strength Express
visa alla recensionerReally enjoyed the class, although I wouldn’t call it a strength class. You can opt for heavier weights, but other than that, it’s a pretty traditional bar method barre class. Which I appreciated! One thing to share with those who’ve never taken a bar method class: it’s trés heavy on the pushups! Prepare your pec muscles in advance!
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…Classic (50 Mins)
visa alla recensionerLindsay was a great instructor and super accommodating when I told her I was recovering from an injury. Class was still a good push even though I had to make a couple modifications. Only thing I would suggest is avoid having music that has fade-ins/outs -- it's usually not an issue but having tempo definitely helps!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Vinyasa Flow Yoga
visa alla recensionerI took Marisa’s Vinyasa class and it really fun and calming! She was very kind and welcoming, and explained the postures perfectly. Her flow led up to trying a split which was new for me, but with her instruction, I was ready to try it! I recommend trying any of Marisa’s classes. I had the best time!
Grind House – situated in the heart of Williamsburg – has quickly become the premier…Spring and Suspend: Pilates Strength
visa alla recensionerEmma was amaaazing! She gave us a great workout while helping as we went along as needed. She also noticed my tendinitis and offered modifiers as needed which others haven’t done and I GREATLY appreciated that.
Creative Core: A personalized approach to Modern Pilates. Spring and Suspend classes…Pilates Mat and Stretch
visa alla recensionerGreat class! Hannah gave helpful instruction with easier/ harder modifications and it was a good classic mat Pilates workout.
They are Pilates BKLYN and they are here to help you reach your fitness goals. Their…Cardio Toning
visa alla recensionerKatie is incredible! So refreshing doing a workout outside in the sun.
Join the FITSQUAD family! We come together to move in the fresh air - to sweat, connect…