Total Body (50 mins)
visa alla recensionerGood but never tried dynamic treadmill setting before and that was pretty hard. Wasn’t sure what it meant and how I should be running on it. Seems like you need to use your weight to get it going. Overall good calorie burner.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…IN STUDIO LA - Full Body
visa alla recensionerThis class is always amazing but this studio is falling apart and the cost of credits should reflex that. It’s incredibly dusty, worn out equipment, thin mats that slip around. I hope the studio either makes these changes and or lowers the credits.
Founded in 2011, Body By Simone is a dance-based fitness method with a celebrity…Full Body
visa alla recensionerTeacher was lovely and very focused on form and each student but i just am not into solidcore. The moves are too fast, lagree is supposed to go much slower. I dont like the machines they feel very flimsy compared to other lagree reformers. Not much support on the body. The workout feels very corporate. PE ruins everything it touches and this is another example.
[solidcore] is a high-intensity, low-impact full-body workout on a Pilates-inspired…Intro to AIR® (Adult Beginner Level Class)
visa alla recensionerIt was great beginner class. The space is intimate enough for the instructor to walk around and see if anyone needed help. She explained everything well. It’s definitely difficult though and you really need to use your gut and upper body to do a lot of the moves but it was a lot of fun!
AIR® IS RECOGNIZED AS THE NATION’S LEADING AERIAL FITNESS TRAINING METHOD. DESIGNED…VERT Training
visa alla recensionerAmazing workout with Bryan! It was just me and my friend for the hour, so really focused and at our pace, which is good for getting back in the groove. We did a lot of strength training and he stretched us out at the end. I will be going back for sure!
Semi-Private personal training, Max 4 per hour. The individually tailored, personal…Energy Pump
visa alla recensionerAmazing mixed modality class that always keeps you on your toes! Andy never repeats the same class twice. I love the energy and all the different equipment we play with!
Inspire people to enhance their life through a MIND, BODY and SOUL unison.Butt and Abs Class
visa alla recensionerGreat class. The exercises were designed to keep these specific muscle groups in mind, and I always appreciate Liron’s attention to form. He makes sure everyone is getting the support they need throughout the class. Thanks Liron!
BFLA is a boutique gym that provides combat based semi-private fitness in an enjoyable…30 Min FUBAR VersaClimber Cardio Workout
visa alla recensionerReally fun work out! I felt strong and winded and sore immediately after. Feels good to get such a great workout in 30 minutes and they do a great job coaching you through it
Sirens & Titans Fitness (S&TF) is the first in the fitness industry to offer the…YOGA, BALANCE & CORE: B-BOARD® BREATHE
visa alla recensionerThis class is a great addition to my workout routine. It definitely works your core differently than Pilates or Barre and is great for balance. Eric is very attentive and makes sure you're in the right position to get the most out of each pose.
Studio Brava is a wellness studio. They promote recovery, physical fitness and overall…Clown Cardio
visa alla recensionerSuper fun! What a great workout too. It felt very much like PE on the fun days. The head clown made sure everything was clear and that clear boundaries were established for any of the activities that involved touching a fellow classmate. I’ll be back and bring a friend too! Perfect stress reliever.
Clown Cardio is LA’s wackiest workout. Each class uses the most fun clown, mime,…- November Project West LA is a free workout group open to all abilities. They incorporate…
- Join us for an adrenaline-pumping fitness experience Sat, Aug 05, 2023 at 333 South…