Lift - Fit
visa alla recensionerI really enjoyed the class. the routine was interesting and challenging. Katherine provided great instruction. I would recommend it.
Using kettlebell & TRX training, as well as other forms of the most effective training…Muay Thai | Adults
visa alla recensionerGreat class! Authentic Muay Thai with great instructors. Big plus is that this is probably the only Muay Thai place I’ve found with reasonable pricing. They really care and I really appreciated it. Definitely check this place out!
We provide safe, fun, and effective training in a community-like setting. Our programs…Heavy Bag HIIT
visa alla recensionerChris gave a lot of individual instruction throughout the session to myself and the other attendees as needed. It was very helpful in fixing my form as a beginner without feeling like I'm slowing down the rest of the class or being called out. This class doesn't just care if you get a good workout today, but also if you're learning, improving, and boxing correctly (and safely!)
Get in great shape while learning an effective self-defense system at DC's top Krav…Kickboxing Fundamentals
visa alla recensionerI love how welcomed I felt coming in & had a really great guided workout I had a ton of fun with a great challenge
MiKiDo is a unique mixture of stand-up and ground fighting arts. At the MiKiDo MMA…Adult GI BJJ (Gi not required)
visa alla recensionerTried BJJ with Paul and it was fun but definitely hard. I might even try it again! Huge thanks to the guys for sparring with me and not treating me like a “girl.” Really appreciated the respect and good vibes.
Urban Oasis BJJ Academy in Hyattsville, MD, is a no frills jiu jitsu gym that teaches…Muay Thai All Levels
visa alla recensionerit was a great time! the instructors were amazing and thorough! as a beginner , I did not feel out of place at all
Travel Train Teach (T3) is a Martial Arts, Fitness, Community & Self-Defense School…