Strengthen 45 mins
visa alla recensionerLoved this class- Sarah explained the structure of the class, provided alternatives and tips for better form. The mats were spaced out more compared to other classes which made the experience a lot more comfortable
TurF is a three-in-one studio, bistro, and boutique. We bring a conscious sweat,…Mat Pilates | FLOW
visa alla recensionerHelpful cues and visualization, and the small class sizes mean that you can get corrected if you're not in alignment. Love the playlist! Christina is a motivating and engaging instructor. I find classes here more of a beginner-friendly with an emphasis on foundational pilates. I often don't need to take breaks between poses because of how accessible it is and like coming here in between harder pilates classes elsewhere when I still want some movement despite ongoing soreness
Welcome to FORM! We’re excited to have you join us, whether you’re new to Pilates…HOT Fast & Furious Fusion
visa alla recensionerThe heat was the bonus to this class! Sophia made a beautiful class with the perfect balance of strength and conditioning. I don’t often go to this location, but I definitely will be looking for Sophia on the schedule and crossing the bridge.
Oxygen Yoga & Fitness has changed the lives of thousands of participants through…Reformer - Intermediate
visa alla recensionerAmazing first class with Aaron! His instructions and teaching style are excellent. I'm looking forward to the next class. A valuable addition to the roster!
Boutique Reformer Pilates studio offering group classes, private, and semi-private…Shamanic Yoga
visa alla recensionerZara was amazing, when she realized it was my first time there she went to grab a blanket and cushions for me to be comfortable since I didn’t know where they were. The space it’s tidy, and has an amazing energy! 🫶🏻
CASA COPAL, your home to yoga, ceremony & the healing arts. Our vision is to inspire…Aerial Yoga
visa alla recensionerVery friendly environment from the front staff to the instructor. If you’re a beginner she will help you and do moves you will be comfortable with. The other classe goers were super nice too helping with moves. Will be back again! Was a very fun spin on yoga!
Yoga and fitness studio in Yaletown, Vancouver. They offer a wide range of classes…We Sculpt | Mat Pilates
visa alla recensionerLove love love this class, definitely not a class where you feel totally confident of your own pilates abilities but if you're up for the challenge it's a great workout. Yvette is super personable, helpful instructions, and visually shows each pose as it's done. A more classical pilates workout with emphasis on core engagement and alignment.
WEWELL is a longevity and well-being training studio designed to achieve optimal…Vinyasa
visa alla recensionerI look forward to Christie’s classes! She’s very knowledgeable about the yoga practice and creates a warm and welcoming environment.
Daily yoga and ballet classes at Ballet BC's inspiring studio environment on Granville…Yoga Nidra With Sound Bath & Aromatherapy
visa alla recensionerAmazing session! CJ was great at guiding us through the meditation and provided wonderful healing sounds. I feel rejuvenated. Thank you!
Welcome to Samadhi Shala! Our mission is to create a safe and welcoming space for…Aerial Yoga Basic
visa alla recensionerWow - what a unique experience that was! Very fun, challenging and humbling. I was sweating a lot during parts and it requires good core strength for certain moves. The teacher was great - I liked her coming around and helping me with the harder poses. She has had a very calm energy and soothing voice. It definitely made me realize I need to work on my core strength and ability to stretch. IMPORTANT - don’t wear any jewellery as it’s not allowed on the silks. You will have to take it off. Apple Watches with the sport bands are permitted. Thank you for a great class! I’ll be back.
Infinity Stretching Studio is a place where you can truly connect with yourself.…Hatha Flow
visa alla recensionerNice small class sizes! The instructor is able to correct and really explain each pose which is nice if you are new to yoga.
Green Room Yoga has been a part of the neighbourhood since 2004. They are consistently…Vinyasa Flow yoga
visa alla recensionerI love this class and instructor sooo much and she has become very popular (as she should), but i beg the studio to cap the class at 14 people. You need to be aware how many people can actually fit in the space.
Vancouver's Largest Integrative Health Clinic + newest yoga studio. We create healthy…HOT Yoga Fire 26+2
visa alla recensionerLove the space! Just look at the photos - it’s a beautiful and modern studio. The instructor was very good at helping out the one new student who never tried 26+2, so don’t be scared to try if you’re a beginner!
Vancity Yoga is a new studio in the heart of Vancouver's Chinatown. We are fortunate…Yin + Ball
visa alla recensionerA dreamy yin session! loved the friendly atmosphere and long holds. 10/10 would book again. Great shoulder release with the special balls.
On October 12, 2024 we will host out final class as Shift Power Yoga. On October…