Mat Pilates | FLOW
visa alla recensionerHelpful cues and visualization, and the small class sizes mean that you can get corrected if you're not in alignment. Love the playlist! Christina is a motivating and engaging instructor. I find classes here more of a beginner-friendly with an emphasis on foundational pilates. I often don't need to take breaks between poses because of how accessible it is and like coming here in between harder pilates classes elsewhere when I still want some movement despite ongoing soreness
Welcome to FORM! We’re excited to have you join us, whether you’re new to Pilates…We Sculpt | Mat Pilates
visa alla recensionerLove love love this class, definitely not a class where you feel totally confident of your own pilates abilities but if you're up for the challenge it's a great workout. Yvette is super personable, helpful instructions, and visually shows each pose as it's done. A more classical pilates workout with emphasis on core engagement and alignment.
WEWELL is a longevity and well-being training studio designed to achieve optimal…Tower
visa alla recensionerMy first time on the tower and it was such a great experience. Niloo is such an amazing instructor, she is so patient and explains everything so thoroughly, gives so much care and definitely has a personalized approach! 10/10
They strive to make every person who walks through their doors feel welcome and comfortable…