Pilates | Sculpt (heated)
visa alla recensionerLoved the class. Instructor was warm and easy to follow. Welcoming space. They even welcome you with a tea. I came for pilates but they also had other amenities like plunge (which I wanna try!). Changeroom is tiny with the amount of ladies that are in there. Only two sinks. You have to wait some time as some are not considerate. I would come prepared to shower at home instead!
Ritual Urban Retreat is a multi-modality wellness studio in Vancouver’s West End…The Burn — Reformer — Happy Hour
visa alla recensionerthis was one of the best reformer classes I've been to in a long time! the instructor created the perfect flow to work the whole body. I felt challenged but capable. will be back for her specifically!
Jaybird is a unique, non-traditional movement studio designed to get you out of your…The Burn
visa alla recensionerLoved Amilya’s class, got a good burn and all the good stuff! But personally some of the music was too slow tempo for the middle of class. music is essential for me “getting out of my mind” at jaybird and when I’m hot and sweaty the down tempo stuff was not getting me through. I also find a lot of her exercises continue into the silence after a song ends which can also be a bit jarring. But those are picky details! Loved the class overall
Jaybird is a unique movement studio designed to get you out of your head and into…Pilates Sculpt
visa alla recensionerThe power was out but Maisie did an amazing job working with the situation! The moves were super challenging but I think the songs were a bit too fast for some of the movements. I also think she could’ve been a bit clearer when explaining combo movements… sometimes it changed halfway through. Also a little too heavy on the tippy toe work, quads were seizing. Overall really fun class though and I loved her energy!!
ZENDEN is Vancouver's newest and largest multi-modality wellness sanctuary as well…Vinyasa - 90m
visa alla recensionerBeautiful class, Kevin is such a great instructor. Just a bit of feedback for one yoga - I find for many classes, during shavasana, someone ends up entering the studio. Despite their best efforts the noise carries a lot and can be quite disruptive. If possible, it would be amazing if shavasana was prioritized and people held off on entering the studio until after it ends. 😊
At One Yoga Vancouver, we work to align ourselves as leaders in the global Yoga community…Full Body Sculpt
visa alla recensionerI always keep coming back. Karly is challenging yet beginner friendly. She always gives two or even three options to help you adapt to your own level 👌🏻 Thank you Karly!!! 💪🏻💪🏻
Discover The Prana Lounge, located inside Evolve Strength Gym on the 4th floor of…ALL LEVELS AcroYoga
visa alla recensionerSlava is a phenomenal instructor! His flow sequences are beautiful, but always accessible to anyone no matter what the level. Thanks for the humour and the playful energy, which always injects so much joy into the practice.
Stretch was founded by Boyd and Emmanuelle to offer yoga to their own neighborhood…Yin Yoga
visa alla recensionerGreat instructor he paid attention to every single movement and offers modifications for the those who needed it. Nice relaxing music too!
In the heart of East Vancouver, Local Yoga Studio is more than a place to move —…Gentle Hatha
visa alla recensionerJulia’s class is so lovely. She creates a very welcoming and supportive atmosphere. My only thought is that a little more silence during the class might make it even more relaxing. At times I find it a bit difficult to fully unwind with continuous talking. Still, I really enjoy her classes and always look forward to them.
CASA COPAL, your home to yoga, ceremony & the healing arts. Our vision is to inspire…Hot Freedom Flow
visa alla recensionerGreat class! Not ideal for total beginners but lots of fun/challenging agility transitions. Sense of commraderie in the class. Check it out!
Oxygen Yoga and Fitness is one of the few studios in the world to offer yoga and…Stillpoint — Deep Calm and Emotional Regulation
visa alla recensionerThis was my first time to a class like this and it was extremely relaxing and enjoyable just what I needed this week, a place to unwind your mind and relax your body 10/10 will definitely be back!
Sensorium is an immersive nervous system studio in North Vancouver where sound, vibration…The Build-Hybrid
visa alla recensionerShirley is amazing. 2nd time there. There were more people, about 6-7 people. I like how she modifies exercises for everyone’s strengths. We also warm up at the beginning and at the end. The only problem is once I converted the credit into dollars, it’s kind of expensive. Great class and great instructor. I’ll go back.
"We get women strong, fit, and confident in their bodies! Many women come to us…Open Haus | Silent (with ambient music)
visa alla recensionerIt was great but I think they should put up a row of shelves above the towel hangers so everyone has a place to leave their water bottle and tea cup.
Welcome to AetherHaus, an intentional sanctuary for contrast therapy located in Vancouver…Yang To Yin Yoga
visa alla recensionerThis Yang to Yin class and the teacher, Surin, were a wonderful discovery in the West Point Grey area. Her flow, timing and meditation were well-balanced, calming, but also provided a decent workout in the Yang component (flow) sequences. It was the best start to a Sunday I have had in ages; the perfect recovery and reset a day after moving. Highly recommend!
Wellness Center & Hot Studio with Infrared Heat If you’re looking for a really…- Om Prem Yoga studio offers daily authentic Yoga classes for all levels of experience…
The Good Hour
visa alla recensionerKate was great, clearly very knowledgeable and paid extra attention to my problem zones. Space is very beautiful and they use a lot of different products during the whole session. a lot of nice little touches throughout, lemon water, shortbread cookies, tea at end etc. Will definitely book again
Introducing the Lush Spa at Robson St., Vancouver. Enjoy a sensory oasis in the…Private Energy Release Session
visa alla recensionerabsolutely fantastic experience. Kristy is such a calming presence. I felt wonderful and learned a lot about myself. Will definitely be back!
Wellness with Kristy Popova offers private one-on-one and small group sound baths…1:1 Reiki Healing Session
visa alla recensionerIt was a really good experience and very relaxing. Recommend to try at least once.
Zoë provides private one-on-one reiki energy healing and breathwork sessions designed…Outdoor Community HIIT Workout
visa alla recensionerLove Riley’s outdoor workouts! Super fun and challenging, and the vibe is really welcoming. Riley is super motivating and always offers options for all levels. Plus, working out outside in the sunshine just makes it even better. Definitely recommend if you want a workout you’ll enjoy with a great community!
Welcome! I'm so glad you are here. I am a certified personal trainer, nutrition specialist…- THEIR PROGRAMS USE A COMBINATION OF MODALITIES, PRACTICES AND APPROACHES TO SIMULTANEOUSLY…