Power Sculpt
visa alla recensionerThis was so much fun! Challenging, sweaty, and red faced fun. Seriously when did 3lb weights start feeling like 50s? 😅 The music was good too (the instructor must be in her cowgirl era). There was no beginning stretch so come having already warmed up and stretched out. There is a benefit if you frequent this class v. a drop in because she sticks with the same routine for a bit and elevates it each class.
We are now offering in-person classes! At this time, only fully vaccinated are permissible…MMA Sparring and Drills
visa alla recensionerThe MMA training, drills, sparring was amazing. The coach knew what he was talking about and there was definitely a community there, a lot of morale. The people I sparred had great styles and it managed to be quality sparring sessions despite being in such a tight space. I was even allowed to take a kickboxing class after. When I got back, dinner felt deserved. Please check it out.
HOT FITNYC is a personal training and group fitness company that provides opportunities…Slow Flow Yoga & Stretch
visa alla recensionerThe yoga class was great! We did Sun salutations, a few warrior sequences and then finished with floor poses. 30 mins was a perfect length for getting a stretch in. Instructor was kind and attentive with a great playlist. The facility is brand new, easy to find and check in process was clear. We’ll be back!
Omne Martial Arts, Fitness & Wellness is your home away from home. Omne is a full…Tae Kwon Do
visa alla recensionerIt says taekwondo but it’s kickboxing so might be safe to check with them beforehand if they have corrected this error.
Transform your body and ignite your passion for fitness at Supreme Martial Arts!…Tae Kwon Do
visa alla recensionerA little bit intense for the first time but really a nice experience. Professional coach, nice classmates and nice environment.
Please bring your gloves, towel and gloves. No shoes inside of the mats.Tai Chi In-Person Beginner Group Class
visa alla recensionerThe instructor is so knowledgeable in Tai Chi, very friendly and very happy. I loved his energy, the space was so welcoming and the instructor is so welcoming and kind. I’m looking forward to more of these classes, I learned a whole lot.
Tai Chi is an ancient Chinese practice that restores our well-being and is an all…