Weight lifting
visa alla recensionerI loved this style of training! group warm up, and then individual cycles where you complete a list of full body exercises with weights. The Trainor was amazing and answers questions judgement free <3 a great switch up when I want to strength train in a group without being in a "high energy high volume setting." Although, the 90s-00s playlist was bumpin😏
Strength Society is a state of the art strength and conditioning gym with a welcoming…MMA Sparring and Drills
visa alla recensionerThe MMA training, drills, sparring was amazing. The coach knew what he was talking about and there was definitely a community there, a lot of morale. The people I sparred had great styles and it managed to be quality sparring sessions despite being in such a tight space. I was even allowed to take a kickboxing class after. When I got back, dinner felt deserved. Please check it out.
HOT FITNYC is a personal training and group fitness company that provides opportunities…Pilates Mat
visa alla recensionerReally loved this workout - challenging & fast paced but still had many modification suggestions provided. It’s hard to find Pilates mat classes that are challenging enough and this one was perfect.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Vinyasa Yoga
visa alla recensionerFirst class at crunch & with Michelle- she rocked! Great flows, welcoming environment.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Burn & Firm Pilates
visa alla recensionerFirst time and was still able to follow instructor’s clear instruction and thoughtful sequence throughout the class. Appreciated that she demonstrated the moves but also walked around for feedback and corrections.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…