BODYPUMP™
visa alla recensionerReally great class! I will definitely be back! Total body weight workout. There’s essentially no cardio and it’s strictly weights. I do wish the music was more current and that some of the songs were more upbeat because that would make the class go by faster.
Community Fitness is a premier group fitness studio providing dance fitness, weight…BUILD X - Stength
visa alla recensionerLoved this class. Feels like you're not working out, but around circuit 3 you're reaallly pacing yourself. The instructor shows you each and every form, and is warm, friendly, and attentive to different movements & positions to be really inclusive. Will be back!
Healthworks is a place for women and non-binary people to focus on themselves and…Sassy Jazz™
visa alla recensionerBrynlie is such a fantastic instructor!! I loved her class. She was incredibly supportive and creative. Her choreo was fun and felt very intuitive to follow. Highly recommend!
SassClass is a women's empowerment dance studio here to support you in unleashing…Vinyasa Flow
visa alla recensionerAbsolutely amazing class! Rachel is so knowledgeable about both the asanas of yoga and the spiritual teachings - I thoroughly enjoyed her explanation of the 8 limbs of yoga at the beginning of class. Class was held in the rooftop yoga dome, creating a nice inside/outside experience. Will definitely be coming back for more of Rachel’s classes!
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Somatic Sanctuary - A Restorative Flow with Tania
visa alla recensionerTania’s “Somatic Sanctuary” class lived up to its name, the ambience she set was very relaxing and comforting. She instructed us through some yoga postures I’ve never done before that allowed me to open up my hips and IT bands which I really needed! Her dedication to the practice was evident and felt supportive. Thank you!
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Aerial Fitness Flow
visa alla recensionerAbsolutely LOVED Steph’s class!! She had a great playlist, amazing energy, & the choreographed routine was so fun
Awaken Studios was created to improve the lives of all those who visit. They strive…Hot Yoga
visa alla recensionerBest instructor who created a space where you were comfortable pushing your limits and enraged you to embrace feeling silly or falling over in your efforts.
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…Intro to Acrobatics Choreo
visa alla recensionerIt was such a great class, Lo was patient and encouraging! I really enjoyed learning all different things like how to do Handstands (both with and without the wall), walking on the wall into a bridge, and Cartwheels (first time learning how to do it properly)! Lo walked us step by step for the shoulder roll, which actually super helpful to prepare for the Floorwork Dance choreography class I took afterwards 🙏🏼 Thank You Lo, I hope my schedule allows me to go to more acrobatics class!
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…- Dans, Aerial, …
Vivid Movement
2790 Harbor Boulevard, Suite 210 - Second Floor, Costa MesaSäkerhetsriktlinjerPole Tricks & Inverts ( All Levels)
visa alla recensionerMirza's classes are always so fun! I love her energy and vibe! She's very encouraging and accommodating to everyone's level. Her combos are challenging but really fun. Her classes are pretty intense, she really makes us WORK but I love it. Highly recommend taking her class if you're looking for an upbeat, high energy challenge!
Discover Vivid Movement – Where Dance Meets Fitness in Costa Mesa!Vivid Movement… Cardio Dance
visa alla recensionerThe instructor was clear, had great energy and was really positive and motivating. I had a great time at the Cardio Dance class despite my lack of dance experience and I would definitely recommend to a friend! <3
Hothouse is a multi-purpose studio space in Minneapolis featuring drop-in dance,…Beginner Contemporary
visa alla recensionerI had a great experience in this class. Hadleigh is a wonderful teacher. She took us through a nice long warmup, followed by a couple of across the floor combinations, and a combo in the center to finish. I really enjoyed it.
Dance On Broadway is the brand new state of the art training center now open in Lakeview…Open Level Musical Theater
visa alla recensionerHad such an amazing time! Really loved it! Takes you out of where you’re at mentally and makes everything feel special with intention!
Hunter Dance Center provides exceptional dance training from the ground up for absolute…Ballet Basics
visa alla recensionerDonna is amazing!! This class is def more fast paced than I would have thought… BUT don’t let that scare you!! It is so fun, I haven’t felt any judgement at all and am always so excited to come back 🫶
With a mission to enrich lives, inspire excellence and cultivate community through…Musical Theatre 18+
visa alla recensionerShabaz is one of the warmest, most joyous people I’ve ever had the pleasure of meeting. His classes are a great workout and very educational - just the right kind of challenge and encouragement to be present in each moment!
School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…Swag & Sweat
visa alla recensionerI lovedddd this class! It was super fun & Meike was great! She was super welcoming and sweet. I also loved the song choice and overall it was great!!
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Pole 1: FUNdamentals (Intro/Beg)
visa alla recensionerDanielle is an incredible instructor 🌟 It was my first time taking their class, and it’s clear they have regulars— and I can see why! They were very thorough in breaking down the mechanics of each spin/trick. They not only explained what to do, but also why to do it. There was a lot of individualized attention and personalized tips on how to improve. I will be coming back whenever my schedule allows 💓 . Thank you!
The Vertitude LA is a premier aerial arts & pole studio in Canoga Park/Los Angeles…Adult Ballet - Intermediate
visa alla recensionerThis was a fantastic class!! Anastasia is a gem 💎 I feel like it’s hard to find an adult ballet class where the instructor gives you corrections and advice. This is it!! Anastasia really wants to see you improve. She gives the class her undivided attention, always monitoring and adjusting you. Her combinations are a good intermediate level and she will go through them twice before starting the music. She doesn’t waste time— she practically says the whole combination in one breath, I’m amazed at her lung capacity, tbh hahaha. The class did start 10 minutes late, but that’s because she wanted to continue working with her earlier class for an extra 10 minutes, which I respect. Our class went over by 20 minutes at the end, so she spent an extra 10 minutes with us, too. She also spent time teaching students after class ended, she really cares. Thank you!
Elevate Your Ballet Journey at The Grand Academy of BalletUnlock the world of ballet…Adult Hip Hop
visa alla recensionerSuch a fun and relaxed class! I love that Miss Porshia played music that naturally makes you want to move. Her instruction was clear and her warm-ups helped to get the blood flowing. She explained the background of hip hop dancing and how important it is to give into the vibe of the moment. A judgment-free zone with happy and welcoming faces around you. It’s great if you are shy and looking to get into dance for the first time.
The School of Nimbus at the Nimbus Arts Center is now offering NimbusFIT: Adult Dance…- Discover. Nourish. Celebrate. Exercise.Balance Dance Studios is proud to introduce…
Pro Cheer Adult
visa alla recensionerSuper fun class I have zero dance experience but had a great time. Taylor was so nice and a great teacher. I think the class is for more experience people but it was still so fun!:)
At Cherry Creek Dance, our mission is to create a family-friendly environment where…Basics Training (for NON Experienced dance enthusiasts)
visa alla recensionerLala has amazing energy and was super helpful for beginners. This was a judgment free zone and all levels were welcomed. If you can move on the beat (or you want to learn how), take this class!
Their values are centered on inclusion. They believe that movement training reflects…Cardio Barre Class
visa alla recensionerGreat full body class — we did bar work, used the med ball, light weights, and sliders. Lots of stretching at the end. Street parking, cubbies, and restroom available.
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…Community Class (Ages 13+)
visa alla recensionerLoved the combo today, I live pretty far away but I like to come when i can since there aren’t many places that offer this experience I’m looking for in the bay
On One Studios (OOS) is a dance studio dedicated to spreading the passion, creativity…Contemporary - Introductory Level
visa alla recensionerThe contemporary dance class was absolutely amazing, and Lisa was simply the best! Her energy was contagious, and she created such a positive and welcoming environment.
iDance prides itself on the fact that they are the only non-intimidating dance studio…PILATES FLOW
visa alla recensionerKelle was such a wonderful instructor!! Not to mention such a sweetheart. We did a lot more stretching than the workout itself, but it was still a great nonweighted mat class! I loved that she did a full body workout and always offered suggestions.
Wanda’s Studio provides a variety of classes that will help you reach your goals…Active Flexibility for Splits
visa alla recensionerThe class was small and personalized. Sam was very knowledgeable and informative. This class is great for any fitness level as numerous modifications are offered. My legs were activated and on fire after! But in a good way 😉
Try something new and exciting at Sky Candy! East Austin's home for circus arts,…Intro to Pole (OPEN TO ALL)
visa alla recensionerAbsolutely amazing! Evan was so fun and kind and truly made the class a welcoming and warm experience 10/10
Everybody's Nimble is a pole dancing and movement studio in the heart of Bushwick…- Dans, Styrketräning, …
Haus of Embodiment
2072 Southeast Bristol Street, Newport BeachSäkerhetsriktlinjerAll Levels Pole Flow Co-ed
visa alla recensionerAbsolutely incredible studio and community. This was my first pole class and I did pole flow. Everything about the space and the people who fill it encourages you to open up and be free. Can’t wait to come back!
An embodiment studio that offers several different modalities such as pole, dance… Rhythm + Release (Open Levels)
visa alla recensionerMiriam is such a fun/great teacher! I loved how accessible it felt & all that was included throughout the class—starting with warm ups, learning small easy steps individually, some time to learn a bit of choreo, a fun dance circle to foster creativity & an engaged collective community practice rather than everything being individualized, a short cool down/meditation/energy clearing. This class was everything!! Hope to take more classes at Flux + Flow and also with Miriam in the future!
*This page shows classes happening in STUDIO FLUX, our largest studio. To see additional…- Dans, Pilates, …
Chicago Movement Collective Inc. at Intrigue Dance & Performing Arts Center
2525 N Elston Ave, ChicagoSäkerhetsriktlinjerBasic Ballet
visa alla recensionerFun and challenging class. Plenty of guidance but no judgement when I had to make huge modifications to get through the moves. Great place to learn.
A studio created to provide a home for the community's incredible teaching artists… Power Pilates
visa alla recensionerCourtney has an infectious laugh that spiced up the mat Pilates class. The workout was very good with full body exercises. The pink ankle weights added a new element for me. Small class sizes in this space. Really helped Courtney personalize the modifications for us.
Studio 721 is a dance and fitness studio located in downtown Buzzards Bay, Massachusetts…Two Left Feet | Introductory (Capitol Hill)
visa alla recensionerThis class was amazing for beginners, and Derrick was a great instructor. I have basically zero dance experience and it was just what I was looking for. Also the studio is so cute and decorated so nicely! Will definitely be back
Dance can be intimidating, but it doesn’t have to be! Their adult classes are fun…Lit Pilates
visa alla recensionerCoach Steez was so much fun. We had a warm up, bridge set, plank set & cardio set. Before each AMRAP style set, coach demonstrated each move before we started. The music was great and we ended with stretching too. There is a parking lot with plenty of spaces too. Everyone was really friendly too. We’ll be back!
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…Classical Mat Pilates
visa alla recensionerVery cool space. Chris did a great job instructing the class. Looking forward to next time!
The Movement Apothecary is YOUR space to build a healthy connection to your body…SWERK
visa alla recensionerFun, challenging, and twerkalicious. I have never felt more challenged while having fun at the same time. The instructor was a great teacher, and took the time to correct student postures for maximum fun and sweat. Would join again.
The first of it’s kind in the city, DanceWorks Indy is a studio built around the…Int/Adv Heels Choreo
visa alla recensionerAbsolutely loved the studio and the class! The teacher went over all the choreo super clearly and welcomed questions throughout. The space itself was very aesthetically pleasing, lots of cool lights, tons of room to dance, they even had cold towels to use after class! Will definitely be coming back to try more classes here soon
Here, we take creatives seriously. We invite you to use our space to unleash your…Restore Flow
visa alla recensionerExcellent class. I’m literally so relaxed. Book it not just for the stretch but to give a moment to come in tune with yourself
If you’re looking for a studio with classes that are as challenging as they are fun…Cardio Hip-Hop Fusion
visa alla recensionerAwesome experience! So fun and a great cardio workout. Gigi brings high, fun, positive energy. I’ll be back!
Gigi's Dance Party is a fusion of many styles of dance set to the hottest music of…[SERIES OR DROP-IN] Handstand Foundations
visa alla recensionerJenna’s workshop is great, she paid attention to each individual and was able to point out the details that they need to modify to make the handstand happens. Its a great!
HEAD’S UP: CONSTRUCTIONLate to the start of class but could make it in the next…Teen/Adult Intermediate Modern
visa alla recensionerThis class felt much more intermediate than beginner to me, as someone with very little to no dance background. The instructor was clearly very knowledgeable but did go through things very quickly. so just be aware of this beforehand! That being said, I will likely be back since I feel like it will push me, but it is fast-paced and assumes some dance knowledge beforehand like positions etc.
The Cleo Parker Robinson Dance Academy strives to provide accessible training for…Musical Theater Dance - Open Level
visa alla recensionerThe class was taught really well and I liked the warm up. the class is fast paced given that its an hour and may be hard to keep up with if you’re a beginner like me, but if you are more intermediate level, you will be fine.
Facility Dance Alumni is a dance company for all ages. Their mission is to provide…- Stretching, Low-impact Training, …
California Cycle Path
3635 California Ave, PittsburghSäkerhetsriktlinjerINDOOR CYCLING
visa alla recensionerLauren's energy was amazing for a frigid 6 am. Fun, welcoming vibes and a program that scales to challenge everyone!
California Cycle Path offers classes in TRX, Pound, Spin, Dance/Zumba, H.I.I.T. High… Adult/open Advanced ballet technique
visa alla recensionerSmall chatty friendly group, pretty informal with studio doggos. A few Brain teaser combinations
Thrive Ballet’s mission is to present exceptional classical and contemporary ballet…*Introduction Pole: Level .5
visa alla recensionerWhat a cool space! It was a little hard to find the door at first so come a little extra early your first time for that. I really enjoyed the class and the instructor did an awesome job at showing us the moves and empowering us! Can’t wait to come back!!!
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Open Adult Aerial Fitness
visa alla recensionerThis class was so fun! Bridgette was so nice and made the class personalized. She helped so much in my first silks class and showed how to do things perfectly. Would definitely recommend and can’t wait to come back!
CaZo Dance Theatre is a kinesthetic dance company that strives to tell compelling…Nia
visa alla recensionerAmazing experience! Nikki was amazing! Nia was amazing! The participants were amazing! The owner was amazing! The atmosphere was amazing!! It was more than I expected & I enjoyed every minute! I left feeling so free, relaxed, & connected.
At SoulShine Studios, we're all about empowering people and creating a tight-knit…Intermediate Contemporary
visa alla recensionerIt was my first time trying contemporary and Sarah was extremely welcoming and made the class accessible. I enjoyed the fluidity of the class. Lovely experience! Parking on the street is annoying and I did get lost finding the studio, you have to take the elevator up to the 4th floor.
Zenon Dance School offers an impressive array of classes in modern, jazz, ballet…Open Level Salsa
visa alla recensionerI love Saels class he teaches you to lean into your own rhythm. He is a fantastic instructor and makes everyone in his class feel comfortable and confident to tear up the dance floor at your favorite salsa night.
Fit4Dance is a vibrant and inclusive dance studio located in Brooklyn, New York,…- Dans, Barre, …
Cleveland Dance Project
5505 Valley Belt Road Suite B, Brooklyn HeightsSäkerhetsriktlinjerAll Levels Jazz Technique
visa alla recensionerChallenging for beginners but the instructor was very accommodating and helpful. The class was a lot of fun and everyone was encouraging and nice. Definitely recommend!
Cleveland Dance Project is an all adult dance, fitness & wellness studio serving… Power Moves
visa alla recensionerThis class was so much fun! Mariana was a great teacher, explained everything well and prioritized how the moves felt instead of how it all looked. The ambiance that was created allowed me to feel safe to try new moves, which I haven’t felt in a while. I really enjoyed every second, highly recommend.
At BeYou x Latina is a dance+workout class. Mostly of the choreos are of reggeaton…
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