BULLETPROOF HIIT: STRENGTH, STABILITY, LONGEVITY
visa alla recensionerJosh is very welcoming and goes around the different stations to help with form on the exercises. He brings a fun energy to class, I enjoy going! It’s something different and the time goes fast
Community Fitness is a premier group fitness studio providing dance fitness, weight…Gym Time
visa alla recensionerI was very pleased with my experience at this facility. The staff was welcoming and accommodating and facility was very clean and well-equipped. I had a wonderful workout and use of the sauna/shower/locker room made for an excellent experience.
Healthworks is a place for women and non-binary people to focus on themselves and…Mat Pilates
visa alla recensionerLoved this class! It was my first ever Pilates class, and a fantastic introduction. Meghan has a wonderful energy and creates an incredibly safe and welcoming space. Class was challenging, but very easy to modify to your level
Move It Studio is about energizing your life through movement and wellness. Group…Sassy Jazz™
visa alla recensionerThe most positive teacher ever! Brynlie radiates loving energy and is a magical dancer, she is a true lightworker and I feel so lucky to have taken her class and experienced her presence and generosity and aliveness ✨️💞
SassClass is a women's empowerment dance studio here to support you in unleashing…All level Vinyasa Yoga
visa alla recensionerLoved the instructors calm vibe. It wasn’t much of a vinyasa flow that I am used to, but more hatha and alignment based. I loved that the instructor went around to adjust and didn’t focus too much on demoing. It was just what I needed.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Aerial Realign and Unwind
visa alla recensionerI can’t fully express how much I loved this class. This was my first time going, and I felt a deeper sense of relief in my hips and back. I have not felt this good in a while. 10/10 would go again. Thank you to the incredible instructor that was so descriptive and allowed time in each pose.
Awaken Studios was created to improve the lives of all those who visit. They strive…Broadway Jazz
visa alla recensionerThis was my first dance class in years. Before that I would say I was a casual, average dancer. Space was clean and welcoming. Choreography was fun. The pace of the class was great with time for questions and clarification.
Hothouse is a multi-purpose studio space in Minneapolis featuring drop-in dance,…Intro to Acrobatics
visa alla recensionerIt was such a great class, Lo was patient and encouraging! I really enjoyed learning all different things like how to do Handstands (both with and without the wall), walking on the wall into a bridge, and Cartwheels (first time learning how to do it properly)! Lo walked us step by step for the shoulder roll, which actually super helpful to prepare for the Floorwork Dance choreography class I took afterwards 🙏🏼 Thank You Lo, I hope my schedule allows me to go to more acrobatics class!
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…Ballet Basics
visa alla recensionerDonna is amazing!! This class is def more fast paced than I would have thought… BUT don’t let that scare you!! It is so fun, I haven’t felt any judgement at all and am always so excited to come back 🫶
With a mission to enrich lives, inspire excellence and cultivate community through…- Dans, Aerial, …
Vivid Movement
2790 Harbor Boulevard, Suite 210 - Second Floor, Costa MesaSäkerhetsriktlinjerPole Tricks & Inverts (Intermediate/ Advanced)
visa alla recensionerI love how Nina covers conditioning for different pole moves (climbs, inverts, superman, etc.) It can be painful but it's definitely really helpful! She's such a joy to be around. Great, thorough explanations and demonstrations. Always a good time in her classes!
Discover Vivid Movement – Where Dance Meets Fitness in Costa Mesa!Vivid Movement… - Dance On Broadway is the brand new state of the art training center now open in Lakeview…
Hot Yoga
visa alla recensionerBest instructor who created a space where you were comfortable pushing your limits and enraged you to embrace feeling silly or falling over in your efforts.
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…Contemporary (All Levels)
visa alla recensionerHolly was amazing! The class truly was great for all skill levels. She ensures that the combo is accessible to any dance experience level and gives options for simpler or more challenging movements. Her class is so positive and the choreography+music were beautiful. Highly recommend!
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Beginner Ballet 18+
visa alla recensionerEric is amazing! That was my first time ever doing ballet and it was so much fun. I can not wait to go back.
School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…Pole 1 : FUNdamentals (Intro/Beg)
visa alla recensionerDanielle is an incredible instructor 🌟 It was my first time taking their class, and it’s clear they have regulars— and I can see why! They were very thorough in breaking down the mechanics of each spin/trick. They not only explained what to do, but also why to do it. There was a lot of individualized attention and personalized tips on how to improve. I will be coming back whenever my schedule allows 💓 . Thank you!
The Vertitude LA is a premier aerial arts & pole studio in Canoga Park/Los Angeles…I Want My Body Back
visa alla recensionerYvonne is an amazing instructor. She fitness routine is simple to follow as a beginner. I love how hands on all the instructors are. They all made me feel comfortable and supportive
TOTAL FITNESS. TOTAL HEALTH. FOR MAN. FOR WOMAN. FOR YOU.kqool dimensionaltraining…Adult Ballet - Intermediate
visa alla recensionerThis was a fantastic class!! Anastasia is a gem 💎 I feel like it’s hard to find an adult ballet class where the instructor gives you corrections and advice. This is it!! Anastasia really wants to see you improve. She gives the class her undivided attention, always monitoring and adjusting you. Her combinations are a good intermediate level and she will go through them twice before starting the music. She doesn’t waste time— she practically says the whole combination in one breath, I’m amazed at her lung capacity, tbh hahaha. The class did start 10 minutes late, but that’s because she wanted to continue working with her earlier class for an extra 10 minutes, which I respect. Our class went over by 20 minutes at the end, so she spent an extra 10 minutes with us, too. She also spent time teaching students after class ended, she really cares. Thank you!
Elevate Your Ballet Journey at The Grand Academy of BalletUnlock the world of ballet…Pro Cheer Adult
visa alla recensionerSuper fun class I have zero dance experience but had a great time. Taylor was so nice and a great teacher. I think the class is for more experience people but it was still so fun!:)
At Cherry Creek Dance, our mission is to create a family-friendly environment where…Aerial Silks - Teen/Adult (Beginner)
visa alla recensionerI absolutely LOVED this class, first time ever and the instructor was amazing. Highly recommended having a moderate level of fitness prior to joining ☀️
Discover. Nourish. Celebrate. Exercise.Balance Dance Studios is proud to introduce…Community Class (Ages 13+)
visa alla recensionerLoved the combo today, I live pretty far away but I like to come when i can since there aren’t many places that offer this experience I’m looking for in the bay
On One Studios (OOS) is a dance studio dedicated to spreading the passion, creativity…Cardio Barre Class
visa alla recensionerGreat full body class — we did bar work, used the med ball, light weights, and sliders. Lots of stretching at the end. Street parking, cubbies, and restroom available.
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…KPOP - Intro Level
visa alla recensionerI love Nikki’s energy! Really fun teacher, and great first K-pop experience. Idance is a lovely studio with a friendly vibe. I’m new-ish to dance, and glad to find a welcoming beginner-friendly studio (they have many advanced classes too!). I also love their new rule that people can film themselves dancing only in the last few minutes of class, which gives others the option to leave if they don’t feel comfortable being in someone’s video. Lets you truly relax and let loose in class. Thank you! ❤️
iDance prides itself on the fact that they are the only non-intimidating dance studio…PILATES FLOW
visa alla recensionerKelle was such a wonderful instructor!! Not to mention such a sweetheart. We did a lot more stretching than the workout itself, but it was still a great nonweighted mat class! I loved that she did a full body workout and always offered suggestions.
Wanda’s Studio provides a variety of classes that will help you reach your goals…Sound Bath Meditation
visa alla recensionerZuhdieh was AMAZING! Her voice is so calming and I left completely relaxed and happy. Thank you so much!
At Privai Spa and Fitness, their unwavering commitment is to help you realize your…Intro to Pole (OPEN TO ALL)
visa alla recensionerI loved it! I will definitely be back, Evan is such a great instructor. It is beginner friendly and I love the sass!
Everybody's Nimble is a pole dancing and movement studio in the heart of Bushwick…Slow Flow Yoga ( Open Levels )
visa alla recensionerIt’s a very relaxing yoga practice with time for a lot of deep stretching. The instructor was very sweet and welcoming. The studio is in the middle of a Clintonville neighborhood with plenty of free street parking around. I’d recommend this class to anyone looking for some relaxing stretching.
*This page shows classes happening in STUDIO FLUX, our largest studio. To see additional…Int/Adv Jazz Funk
visa alla recensionerI loved this class so much. I haven’t danced in years and it was so good for my soul to learn a nice lil combo. I wouldn’t recommend this class if you don’t have prior dance experience.
Studio 721 is a dance and fitness studio located in downtown Buzzards Bay, Massachusetts…- Dans, Pilates, …
Chicago Movement Collective Inc. at Intrigue Dance & Performing Arts Center
2525 N Elston Ave, ChicagoSäkerhetsriktlinjerBasic Ballet
visa alla recensionerFun and challenging class. Plenty of guidance but no judgement when I had to make huge modifications to get through the moves. Great place to learn.
A studio created to provide a home for the community's incredible teaching artists… All Levels Pole Flow Co-ed
visa alla recensionerAbsolutely incredible studio and community. This was my first pole class and I did pole flow. Everything about the space and the people who fill it encourages you to open up and be free. Can’t wait to come back!
An embodiment studio that offers several different modalities such as pole, dance…Lit Pilates
visa alla recensionerCoach Steez was so much fun. We had a warm up, bridge set, plank set & cardio set. Before each AMRAP style set, coach demonstrated each move before we started. The music was great and we ended with stretching too. There is a parking lot with plenty of spaces too. Everyone was really friendly too. We’ll be back!
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…Cardio Hip-Hop Fusion
visa alla recensionerIncreíble clase 😍💃 me encantó, muy divertida y apta para todos los niveles 🤩
Gigi's Dance Party is a fusion of many styles of dance set to the hottest music of…[SERIES OR DROP-IN] Handstand Foundations
visa alla recensionerJenna’s workshop is great, she paid attention to each individual and was able to point out the details that they need to modify to make the handstand happens. Its a great!
HEAD’S UP: CONSTRUCTIONLate to the start of class but could make it in the next…Teen/Adult Intermediate Modern
visa alla recensionerThis class felt much more intermediate than beginner to me, as someone with very little to no dance background. The instructor was clearly very knowledgeable but did go through things very quickly. so just be aware of this beforehand! That being said, I will likely be back since I feel like it will push me, but it is fast-paced and assumes some dance knowledge beforehand like positions etc.
The Cleo Parker Robinson Dance Academy strives to provide accessible training for…- Stretching, Low-impact Training, …
California Cycle Path
3635 California Ave, PittsburghSäkerhetsriktlinjerTRX SIMPLY STRAPS
visa alla recensionerThe instructor was very kind and helped through every move despite my difficulties keeping up with the rest of the class. Very encouraging and positive experience!
California Cycle Path offers classes in TRX, Pound, Spin, Dance/Zumba, H.I.I.T. High… Int/Adv Heels Choreo
visa alla recensionerAbsolutely loved the studio and the class! The teacher went over all the choreo super clearly and welcomed questions throughout. The space itself was very aesthetically pleasing, lots of cool lights, tons of room to dance, they even had cold towels to use after class! Will definitely be coming back to try more classes here soon
Here, we take creatives seriously. We invite you to use our space to unleash your…Musical Theater Dance - Open Level
visa alla recensionerThe class was taught really well and I liked the warm up. the class is fast paced given that its an hour and may be hard to keep up with if you’re a beginner like me, but if you are more intermediate level, you will be fine.
Facility Dance Alumni is a dance company for all ages. Their mission is to provide…Adult/open Advanced ballet technique
visa alla recensionerSmall chatty friendly group, pretty informal with studio doggos. A few Brain teaser combinations
Thrive Ballet’s mission is to present exceptional classical and contemporary ballet…Medicine in Motion
visa alla recensionerThe class was very calming and intentional. The soace is a little confusing if it is your first time there but the movement apothecary is upstairs
The Movement Apothecary is YOUR space to build a healthy connection to your body…*Introduction Pole: Level .5
visa alla recensionerWhat a cool space! It was a little hard to find the door at first so come a little extra early your first time for that. I really enjoyed the class and the instructor did an awesome job at showing us the moves and empowering us! Can’t wait to come back!!!
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Intermediate Contemporary
visa alla recensionerIt was my first time trying contemporary and Sarah was extremely welcoming and made the class accessible. I enjoyed the fluidity of the class. Lovely experience! Parking on the street is annoying and I did get lost finding the studio, you have to take the elevator up to the 4th floor.
Zenon Dance School offers an impressive array of classes in modern, jazz, ballet…- Dans, Barre, …
Cleveland Dance Project
5505 Valley Belt Road Suite B, Brooklyn HeightsSäkerhetsriktlinjerAll Levels Jazz Technique
visa alla recensionerChallenging for beginners but the instructor was very accommodating and helpful. The class was a lot of fun and everyone was encouraging and nice. Definitely recommend!
Cleveland Dance Project is an all adult dance, fitness & wellness studio serving… Rabôday Fit
visa alla recensionerI haven’t taken a dance class in yearssss. It felt good to start off with this class. The instructor Robenson was amazing. Great energy. The whole class was a vibe! Definitely coming back 💃🏾
Fit4Dance is a vibrant and inclusive dance studio located in Brooklyn, New York,…Aerial Yoga Basic (Level II)
visa alla recensionerThis was my second time taking this class. The first time I attended, Tetiana taught a more dynamic, yang flow. This time, it was more of a static, yin session. Both were really good! I would take this class regularly if I lived here in Vancouver. Looking forward to next time I am in town!
Infinity Stretching Studio is a place where you can truly connect with yourself.…Nia
visa alla recensionerAmazing experience! Nikki was amazing! Nia was amazing! The participants were amazing! The owner was amazing! The atmosphere was amazing!! It was more than I expected & I enjoyed every minute! I left feeling so free, relaxed, & connected.
At SoulShine Studios, we're all about empowering people and creating a tight-knit…Pole Sequence Level 1&2
visa alla recensionerAbsolutely looooved it !! It was my first pole dance ever and all the ladies were so supportive and really nice. The instructor, Kara, was amazing, really patient, outgoing and attentive. Would definitely love to come back !
The Red Room Studio is a dance/pole studio that offers a variety of dance/fitness…Barre
visa alla recensionerAbsolutely a workout for both the brain and the body! I was grateful for the alternatives that Emma provided
Ballet Beats® is a proprietary syllabus and program which combines both Ballet and…Aerial Fitness
visa alla recensionerKristi was very welcoming and helpful with this beginner. I appreciated the way she demonstrated exercises in order to get me familiar with the silks. I will come back to learn more. For adults, you use muscles that you never knew you had!
Are you ready to fly? Kristi Toguchi's Aerial Fitness has students from around the…Open Level Musical Theater
visa alla recensionerHad such an amazing time! Really loved it! Takes you out of where you’re at mentally and makes everything feel special with intention!
Hunter Dance Center provides exceptional dance training from the ground up for absolute…Dance Fit
visa alla recensionerSuch a fun way to get some cardio and dance at the same time. Emily is a great instructor, and caters for all levels. Awesome workout! Would highly recommend!
The SPACE is a dance and movement studio located on the 2nd level of the Lonsdale…- Dans, Stretching
The Dance Academy Del Mar
12843 El Camino Real, Suite 201, San DiegoSäkerhetsriktlinjerAdult Ballet + Barre
visa alla recensionerGreat studio with a lot of variety for adult students (and kids). Ballet class was challenging and professional, but also fun. Caitlyn is an outstanding teacher—patient, encouraging and able to customize class to every level of dancer present. Other students are super friendly and welcoming. Plenty of parking and lots of after class food/drink choices nearby. I’ll be back!
With over 25 years experience and 3 very successful and award winning studios, Ms…
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