The Downshift
visa alla recensionerThis class was a very special and unique experience- we used many kinds of props and tools for self massage, and got into muscles I don’t usually even pay attention to. Chrys was great at explaining the techniques and getting us comfortable with to new props. I was so relaxed by the time we got into savasana that I actually fell asleep. The cool, aerobatic towel during savanna was a nice touch too. We stayed for a cold plunge and sauna.
Sacred Sound is Health and Wellness center in Chico, California designed to help…Power Vinyasa Flow
visa alla recensionerKailey has such a wonderful presence, great cues, flow, and music. I really enjoyed her class.
Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…Sunday Yin
visa alla recensionerWonderful class, wonderful instructor! Cyn had a very calming energy and offered modifications for each pose to ensure students felt comfortable.
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Aerial Stretch & Flow
visa alla recensionerHad a great first aerial class! The flow was easy to understand because Mary did a great job going through the steps. Even though I felt a bit hesitant with holding some poses, Mary was very encouraging which helped me a lot. Would take this class again!
Westpark Yoga & Movement is a welcoming, community-centered studio in Roseville,…PowerFlow
visa alla recensionerHaley is awesome! She offers really good instruction and guidance, and I love her bright energy.
Spotted Dog Yoga & SUP is the only Baptiste Power Yoga affiliate in the greater Sacramento…Happier Hour
visa alla recensionerI’m glad I finally made it to the studio. Stephanie is the type of instructor I like—she was clear and succinct in her instruction while also maintaining a welcoming and inspirational atmosphere, and has a bit of a coach/athlete energy that lights a fire in me to do well. The studio itself is clean and organized. Since the class was described as gentler, I didn’t bring a mat towel but will do so next time since you still work up a sweat.
Evolution Flow Yoga is a warm, welcoming studio rooted in growth, connection, and…FuncFit Cardio Core
visa alla recensionerThis was my first time taking this particular class and it was great! The instructor was super chill and friendly and did the whole class with us - it was manageable but a great workout.
Get in Touch with Heal Fit Start Your Journey to Pain-Free Movement Today! At Heal…- Come as you are. They believe yoga is for every body – whether you’re a seasoned…
Soul Flow
visa alla recensionerInstructor was very nice + instruction was easy to follow. Will be back!
Serenity Spa Soul Yoga is a temple with the intent to provide healers, teachers,…Ananda Yoga plus Yoga Nidra
visa alla recensionerIt was a gentle class but I definitely felt the relief in my hips and shoulders. I slept through the night for the first time in days.
Sandra Russi, E-RYT, RScP, has been teaching Ananda Yoga for over 20 years. Classes…