Hot Pilates
visa alla recensionerWow the best workout! Instructor was to the point and gives demonstrations that was very easy to understand. He also gave options to go hard or slow it down if you’re a newbie.
Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…KUNDALINI-INSPIRED SLOW FLOW
visa alla recensionerThis class is amazing feels like an inner body massage and very grounding and soothing. The studio is beyond gorgeous with thoughts of so much detail. It’s a wonderful gem so thankful get to participate!
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…REFORMER/MAT FUSION
visa alla recensionerShari's class is the perfect mix of cardio, pilates core strengthening, and flexibility/ mobility training. She was very motivating and kept me going, but attentive to watch me and let me know when I needed to modify something to get my best personalized workout! thanks Shari!
Spring Pilates EDH is an authentic Pilates Club Studio led by professional instructors…Strictly Strength
visa alla recensionerJob’s classes are always a challenge. He’s great at giving cues and checking form to make sure we are safe. I highly recommend this class, the Strictly Strength as well as his Leg Day class afterwards.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Mat Pilates
visa alla recensionerAndrea is an excellent Pilates instructor! Her joyful spirit makes a hard class go by fast. She brings expertise and encouragement to every session. Her clear guidance, amazing coaching voice and just overall positive coaching style creates a supportive strength building environment for a tired mom like me. At the same time, I look forward to her challenging class because I know I’ll leave stronger. She has a remarkable ability to teach. Bless her!
Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…Classic (50 Mins)
visa alla recensionerThis was my first ever Barre experience and won’t be my last! The staff was so nice and welcoming, and Vaneksai made it a fun yet challenging class. She gave just the right instruction when I was a bit lost, and you can tell people come back for more because people around me knew what to do next, which was helpful for me to look around when Vaneksai was walking around helping others.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Yolo Barre
visa alla recensionerFirst time doing barre and I loved it!!!! It was challenging but not impossible. Claire’s energy was amazing!!!
Introducing you to Yolo County and Davis' first Barre studio. As much as I love…Cross-Training
visa alla recensionerJen is super kind and welcoming. She encourages me to go with heavier weights to get results. I always get a great workout with her guidance.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Pilax Pilates Sculpt and Stretch
visa alla recensionerMelissa was amazing!!! Definitely a hard work but you get what you put in so it’s very customizable to your fitness level. Great equipment music and vibe. It’s a little loud but that’s my only complaint.
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822 This is where Pilates meets…