FLOW Full Body Sculpt
visa alla recensionerAlex is the best instructor at Body Rok. As someone who has taught both barre & Pilates in the past, it is extremely apparent that she has a lot of experience. She’s easy to understand on the mic, her music doesn’t overshadow the class & provides clear cueing
NEW students MUST arrive 15 minutes prior to class start for proper safety debriefing…SCULPT & JUMP Full Body Sculpt
visa alla recensionerSo welcoming and so so so cool!!! Greta music vibe and goes so fast. Never had a class like this. I loved it so fun and also very helpful with the reformer too. Def want to be back asap!
NEW students MUST arrive 15 minutes prior to class start for instructor safety debriefing…ego: multi level reformer
visa alla recensionerBella’s class was very challenging- I loved it! Great playlist too, kept me hyped
Selfish pilates is your space, your time, your moment. In their studio, you’re encouraged…PILATES REFORMER CLASS
visa alla recensionerI always enjoy Affie’s classes because she makes it fun and challenging.
Spring Pilates EDH is an authentic Pilates Club Studio led by professional instructors…CP Reformer Flow 1 (50 Mins)
visa alla recensionerGreat workout, worked different parts of my muscles, had me shaking at times holding positions. It was my first reformer Pilates class and I didn’t quite understand how to set up my station at the beginning and the instructor told me to stop and she’d finish it up for me - wish she’d said if it’s your first time I’ll come around and set the chair and mat up for you at the beginning as she was repeating the setup.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
visa alla recensionerBest Pilates class and instructor ever!!!! Chioma is so kind and hands on, she challenges you in great ways!
Club Pilates provides small group and private training classes for reformer Pilates…Pilates Reformer: Core Connection (CP/WH) (All Levels) (Beginner Friendly)
visa alla recensionerLiz was amazing! The studio only has 5 reformers so it’s easier for the instructor to give feedback. Finally felt my abs engage! Will definitely be back.
ClassPass Policy (Effective 9/14/2025) All ClassPass participants must present a…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerBernadette was extremely helpful - the equipment was complicated and new to me but she stepped in to help me whenever I was lost. Also felt good core soreness next day. And Ella working the desk was so nice.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
visa alla recensionerThis was my first class ever at Club Pilates and it was good experience! Small class but the instructor was personable and welcoming to me and the rest of the ladies. Her cues were very good and easy to follow so it was easy to get into the next move. Will definitely be coming back!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
visa alla recensionerTWO stars. This rating is based on policy, not on staff performance. Staff at this CP are absolutely lovely, which is why I’m leaving 5 stars, because I don’t want this review to negatively impact any staff ratings—-I mistakenly wrote down the class time incorrectly and by the time I figured it out, I rushed there and ended up 7 minutes late to class. I called many times before I left and on my way to see if there was a cutoff time for late entry since I had to commute 25 mins, but nobody answered. It turns out the cutoff is 5 mins. I arrived 2 mins after the late cutoff, but was dressed and ready for class and could have quietly snuck to an open reformer without disruption. Or, had someone answered my calls, I at least wouldn’t have made the drive. An exception and warning about the 5 min policy would have been so appreciated, and I was so sad that I had to go back out to my car and drive home. I’ve been using Pilates as physical therapy for some injuries and was really looking forward to the class. Luckily they waived the late fee, but I still feel sad about this experience. I hope they change this policy for first time late entries. Thank you to the CP staff for all that you do. See you soon. 💕
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerMy first experience and I was a little confused on how to check in or how to use the equipment, however I did skip 1 and went straight into 1.5. Overall clean, relaxing environment and plan to be back! Looking forward to the next levels up for a better work out.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerChallenging. The instructor was very thorough. When I visit other studios, I sometimes feel like I didn't get in a good workout. I always leave pocket sore, and I love it! I'll be back soon to visit.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerI love how Julia is accompanying me. I’m also a bit of a newbie in this but I’m loving my Pilates journey! Also, I have never tried some moves before that has been taught in this class. That was good. But I felt like I was hoping to get a little more help on some exercises but nevertheless, it was a great workout ☺️
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerAlyssa, is a great instructor. I always enjoy taking her classes. She pushes you and you end up with a great workout feeling good!!
Club Pilates provides small group and private training classes for reformer Pilates…Reformer Level 1
visa alla recensionerThis was definitely an amazing experience. Loved how clean the space was. They had lots of equipments too! This was focused on Level 1 reformer and it’s my favorite experience since Brittany focused more on upper body which I loved! Highly recommend trying this spot!
Remedy Room Pilates was created with one purpose in mind: to be a healing, supportive…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerI love Club Pilates generally. This experience was a little out of the ordinary though. My class started at 6am, and no one arrived to open the studio until about 5:58am. There were several of us waiting outside to be let in. The staff person who was there seemed to be upset or perhaps has a more reserved personality. usually when you say you're from Class Pass, you get a really warm welcome & they show you around. None of that happened. The workouts at Club Pilates are always pretty incredible though so no complaints there! I just think I'll stick to the El Dorado Hills location.
Club Pilates provides small group and private training classes for reformer Pilates…Reformer with Jumpboard Ending
visa alla recensionerThis class is very good, the teacher Melissa gave a lot of technique instruction, to make sure I could really feel and do the moves correctly. I definitely will be coming back!
Welcome to Better Day! So happy you’re here! Better Day Pilates is a boutique…CP Cardio Sculpt 1.5 (50 Mins)
visa alla recensionerI really loved Michelle's flow. The mat back to reformer work was smooth and it kept your body engaged throughout. She was also attentive to form.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
visa alla recensionerGreat class and great instructor! Clean and inviting space! Not for people with bony shoulders due to the reformer shoulder pads leaving my bones feeling bruised.
Club Pilates provides small group and private training classes for reformer Pilates…CP Restore 1 (50 Mins)
visa alla recensionerGreat class! Very relaxing & restorative! It was exactly what I needed
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
visa alla recensionerThis was my first time ever doing Pilates and Colette helped me understand her cues throughout the class. Much appreciated!
Club Pilates provides small group and private training classes for reformer Pilates…