Candlelit Yin (60 Min): Open Windows
visa alla recensionera beautiful and deeply meditative yin practice. rachael’s soothing guidance is always just enough to clearly guide the class but soft enough to allow you to be present within the self. great use of props and really nice deep releases for the hips and low back. can’t recommend her classes enough, whether at sweat and tonic or anywhere else in the city. a one of a kind instructor!
Sweat, recover, connect: We bring the best of boutique fitness and wellness under…Cardio Sculpt - Intermediate
visa alla recensionerThe instructor Gunes is amazing! I’m no intermediate and reformer but she was able to help me with modifications and I was able to keep up. It was definitely high intensity and got my heart rate going. I was surprised at how many calories I burned! I would do it again for sure.
Club Sudo is a premium reformer Pilates studio built for people who want to move…Lively Free Flow
visa alla recensionerDarryl was fantastic. I asked him if he could provide my friend and I with a more guided experience since it was her first time. He went above and beyond to guide us through our cold plunges and added some special experiences to the saunas. What a lovely experience!!!
Othership offers immersive sauna and ice bath experiences that help human beings…Lively Free Flow
visa alla recensionerVery cool atmosphere, and the staff member who was teaching the proper method for the ice baths was above & beyond excellent. He even came into the steam room later and played guitar. Expectations exceeded!
Othership offers immersive sauna and ice bath experiences that help human beings…Self-Led
visa alla recensionerAmazing experience!!! The staff was so kind every step of the way, you feel very well supported and safe. The change rooms, sauna, cold plunge area, tea area… everything felt very well-organized, clean, and healing! Can’t wait to go back!
Alter is a neighbourhood sauna and ice bath studio designed to make hot + cold a…Contrast Therapy Experience
visa alla recensionerGreat experience because it was not too busy when I went during a Sunday evening. Super clean and modern facilities. 2 options for cold plunge: 8-10 degree tubs and 2-4 degree tubs which was nice to see. The staff was also super friendly. The environment fosters a social setting - be aware of that if you prefer to unwind / do your sauna sessions solo.
NRG Haus is Toronto’s first social wellness club — a space designed to help you nourish…Lymphatic Compression Therapy
visa alla recensionerThey were very accommodating and I loved the aromatic scent in the room. The fan was nice and cooling. 20 minutes was a good amount of time for me.
Relax and rejuvenate with their premium wellness services, high-touch therapies,…Traditional Sauna & Contrast Therapy
visa alla recensionerVery relaxing, very hospitable the customer service. I really enjoyed there wasnt just a cold plunge
The RCVRI Way The home of Performance Wellness. RCVRI Toronto is redefining wellness…Ice Plunge and Infrared Sauna Therapy for 2
visa alla recensionerLoved this, the perfect refresh I need and loved it can be self guided
Where Medicine Meets Wellness: Wellness Haus One place for all your care. Our dedicated…Unwind: Deep Release Class
visa alla recensionerAmazing experience. Instructor was knowledgeable and provided support and education for everyone to feel confident in breathing techniques throughout the experience. I started with a guided session for my first time and highly recommend.
Alter is a neighbourhood sauna and ice bath studio designed to make hot + cold a…Infrared Sauna & Cold Plunge - 30 Minutes (1 Person)
visa alla recensionerExceptional service. Beautiful space. First time trying a cold plunge and I'll be back for sure. Everyone was so kind and helpful ❤️.
Ritual Beauty & Wellness is an inclusive connection-based wellness studio and spa…Laser - Upper Lip Regular
visa alla recensionerI had the best experience for my upper lip laser appointment. The person who did my treatment was incredible — very knowledgeable, gentle, and made the whole experience so comfortable. I was shocked at how painless it was! The treatment was quick and easy, and I’m already excited to come back for my next session. Definitely recommend!
Relax, Rejuvenate & Refresh! Self care is the truest form of self love & when they…Contrast Therapy Traditional Sauna - 60 Minutes
visa alla recensionerBeautiful space, lovely staff & I felt so zen during & after my session. This will now be my weekly ritual, thanks sweat zero :)
YOUR PRIVATE SPACE TO REJUVENATE Better from the Inside Out At Sweat Zero, we help…Well BYND Glow Basic Facial
visa alla recensionerA nice space and simple facial. If you're expecting something more involved and treatment focused their basic facial isn't it. But as a nice treat for my skin and some time to relax this was perfect. The massage and ice globes at the end were really good.
Well BYND (pronounced "beyond") is a wellness space that brings together a community…Initial Acupuncture Assessment and Treatment
visa alla recensionerI had a very relaxed time. Thank you Jessica!
**PLEASE CALL OR EMAIL BEFORE BOOKING TO CONFIRM AVAILABILITY** LiteToronto - a…Recovery with Yoga
visa alla recensionerAmazing instructor, patient and knowledgeable. Made sure to correct my posture and guide me through the whole yoga+sauna+cold plunge circuit for the first time. Can’t recommend this enough
Welcome to the Omedome Recovery Room, your destination for rejuvenation and wellness…Infrared Sauna - 30 Minutes
visa alla recensionerthe infrared sauna is wonderful. definitely going to book a visit again soon
Nestled in Toronto’s vibrant Riverside Neighbourhood, Oma Chiropractic and Wellness…Candlelight Session
visa alla recensionerWhat a wonderful space tucked away at High Park! Will definitely return for another candlelit session — it was cozy and quiet and calm tonight with only 6 people at 7pm. The twinkle lights and greenery really add to the vibe, and I so appreciate having multiple temperatures to cold plunge. Sea salt water was a nice alternate option to drinking tea or cold water. Staff were friendly and attentive. Change room area is a bit tight and I wish the lockers weren’t so small, but I like that the space has no frills.
Welcome to Revive Wellness Club—community-based wellness, your space to recharge…30 \ Min Infrared Sauna
visa alla recensionerNot fancy looking like wellness spas, but they do say that in the description - it is a fitness studio. The upstairs space with the sauna and compression boots is so cozy and private. Overall, the studio has such nice vibes! Clean space with the friendliest and most welcoming staff!
Not your average gym! They specialize in high-level yet accessible one-on-one and…90 Minutes Brazilian Lymphatic Drainage Massage Regular
visa alla recensionerAmazing lymphatic drainage face + body massage with Cass! She was so sweet and seriously gave me one of the best lymphatic massages I've ever had. Would definitely go back!
Welcome to The Body Studio A boutique wellness studio specializing in body treatments…Infrared Sauna - 30 minutes
visa alla recensionerThe staff were welcoming and helpful. The facilities were well stocked and squeaky clean. And the sauna was a great experience. Highly recommend!
Welcome to Catalyst where exceptional is the bare minimum. At Catalyst Health, they…- At Performance Recovery Therapy, the team is driven by a united passion to help individuals…
- Massage, Sportåterhämtning, …
Flexa Physiotherapy and Wellness Clinic
107-170 Queensway West, MississaugaAt FLEXA, they help you take back control of your health, mobility, and confidence…