TOKYO - Slow Flow
visa alla recensionerFinding an open yoga studio in central Tokyo during the New Year's weekend—when much of the city's commerce pauses for Shogatsu—felt like a minor logistical miracle. Nami Yoga Studio is a serene, high-floor sanctuary just a five-minute walk from Akasaka-Mitsuke Station, tucked away on the 7th floor of the Toraya Dai2 Building. The transition from street-level bustle to elevator to calm practice space is almost meditative in itself. The Saturday 9 AM Slow Hatha Flow led by Kotone Daxini was exactly what I needed after days of international travel: a back-friendly, unheated practice in a space defined by light wood floors, hanging plants, and soft natural light filtering through vertical blinds. Kotone's instruction was bright, precise, and perfectly bilingual—making the international mix of students (roughly half Japanese locals, half expats and travelers, including a few other men) feel completely at ease. Observation: the foreigners were punctual while a few locals trickled in fashionably late. No judgement, Japan! The operational details reflect a quality-first approach. They provide premium B MATs— a Canadian brand known for superior grip— and all necessary props free of charge. I booked via ClassPass for 5 credits, which turned out to be the most efficient system for my short 3-day Tokyo window. Travelers here for a full week should definitely look into their ¥5,000 "First Timer" 3-class bundle instead. A rare, reliable asset for anyone needing English-friendly yoga in Minato City— especially during the holiday blackout when most boutique studios go dark.
Nami Yoga Studio のゴールは、生徒さまお一人一人の心と体の健康をサポートすることです。当スタジオでは、ヨガは単なる運動ではないと考えています。…ディープリラクゼーション/ Deep Relaxation Yoga
visa alla recensionerHighly recommend this yoga studio. It’s the first thing to do every time I came back to Tokyo. This class is absolutely relaxing and therapeutic. It’s the best way to calm myself down after a hectic day. The instructors are all super nice and assertive, they’ll correct your posture which is so helpful.
"Bringing yoga and Pilates into daily life… developing a body and mind that move…ヨガベーシック yoga basic
visa alla recensionerA nice and relaxing activity if you are tired of the rush from daily activity. The class is in full Japanese. You can also rent a mat (¥300, cash / paypay) if you don’t have any.
スタジオブルーが大切にするwellnessへの7つの柱 “seven blue-style life”. 地球と私を癒す場所肉体 感覚 精神と魂が健やかに保てる…YOGA with Sound and Healing
visa alla recensionerIt was a great restorative yoga session. The flow and sequence were slow but thoughtful. Natsu san was an excellent yoga instructor, and the sound healing part was a beautiful surprise. She sang a song with a guitar, which was truly wonderful. It was in Japanese, but the movements were easy to follow despite not speaking Japanese. Highly recommend this session!
中目黒駅 / 代官山駅 近くのスタジオ "YES TOKYO STUDIO" では、 ヨガ・ピラティス・トレーニング・ダンスなど様々なジャンルのクラスが充実。 …プラティ ヴィンヤサヨガI
visa alla recensionerとても綺麗なスタジオで前面のガラス窓からの景色も素晴らしく、気持ちよく、年明け初ヨガができました。あまりやることのないアーサナも入っていて、気づきが多く、知らない先生のクラスを受けるのも良いものだと思いました。他のクラスも色々受けてみたいです。本日はありがとうございました。
【Studio Beaura｜ヨガスタジオビューラ】は、東京でも屈指のおシャレタウン、青山・表参道、渋谷・原宿からも至近という抜群な通い易さと、アーバンリゾート…【胸を開く呼吸リセットヨガ】(class in Japanese/English)
visa alla recensionerAki-san spoke great English and provided much relief to my body stiffness through the regimen program! ありがとうございます！
【エクラならではの少人数制レッスンの魅力】 エクラでは、一人ひとりに寄り添う丁寧な指導を大切に、少人数制レッスンを採用しています。 大人数クラスとは異なり、参…アロマ陰陽ヨガ
visa alla recensionerReally nice studio! Great atmosphere and a very lovely teacher! I enjoyed the class very much and will definitely come back. Thanks a lot !!!! yogaクラスはすごく楽しかった！先生はもすごく優しかった！
身体を変えるだけじゃ物足りない。 totti はその先にある願いを叶え、 人生をより豊かにより ハッピーにするヨガスタジオ。 身体が変わり、心満たされ、 人生が…(女性のみご予約可)ベーシックヨガ | Basic yoga - Caori
visa alla recensionerCaori was a great teacher ! Appreciated the rhythm going crescendo and smooth transitions of movements, class in Japanese but easy to understand as a non speaker. I’ll come back without doubt !
現在、毎月のスケジュールはすべてClassPass上には公開しておりません。ご予約状況に応じて、2日前〜前日に予約枠を追加しております。ご予約をご希望の方は、2…