Barre
visa alla recensionerI love Sarah’s energy and get a great burn from her Barre classes! I really appreciate how she also tailors the class for me with my current injury. It feels very personalised with the attention and care for each class & movement!
At The Movement Core, we do movement with purpose, in the heart of Drummoyne. A range…Ultimate Conditioning
visa alla recensionerGood HIIT class with three sections: warm up sets, 30 sec high intensity with rest for ski erg, row, core x 2, burpee, TRX and lunge x 4 laps, and to end we had 5 min high intensity to finish off: as many laps of erg, TRX, mountain climber as possible. So good to get up heart rate in short period and work lots of different muscle groups. The gym is a big floor space with metal weight cages and erg machines around the edge - real chill vibe and Georgie was a lovely trainer. Would recommend and I’ll be back.
Signature Fitness is a small group and personal training studio that focuses on traditional…FUSION
visa alla recensionerJess was very welcoming and made modifications that really worked for me. Good mixed class.
6X Training is the ultimate gym experience within the quality and care of a personal…Strength & Conditioning
visa alla recensionerThe class was very effective and well structured, you really get a great workout! As I hadn’t been training for a while, I unfortunately experienced a drop in blood pressure during the session, but everyone was incredibly kind and supportive. The trainer adapted the workout to my needs and checked on me, and the other participants were also very thoughtful. I really appreciated the atmosphere and the support.
Inspiring, educating and coaching people to lead happier and healthier lives, Target…FIGHTING FIT CONDITIONING
visa alla recensionerNicky is a fantastic coach. She went out of her way to make me feel at ease and gave me clear instructions. Highly recommend this for people who want an amazing workout as well as a lot of fun!
Looking for a truly unique fitness experience while living or working in the heart…