Conditioning
visa alla recensionerBill is my favourite coach! He always makes sure everyone has a partner and a spot to train. He brings such amazing energy to every class and absolutely lights up the room. Bravo Bill! 👏🏻
They pride themselves on laying the foundations for targeted and innovative fitness…STRONG FLOW
visa alla recensionerDon’t rock up to this class thinking it’s just Pilates with light hand weights! The instructor really encourages you to challenge yourself with 5kg+ dumbbells, and it turns into such a great full-body strength session. Love the energy here!
Lean Bean Fitness is a tough but super fun FEMALE ONLY place that accommodates ALL…LIFT (UPPER).
visa alla recensionerLove this class, great for all especially given AJ’s assistance throughout ensuring safe form and all are having fun!
CONDITN. delivers best in class group and individual training options revolving around…FIT HIT
visa alla recensionerDarren is the best !! Even when teaching a full class, he still has time to personalise exercises for each individual as needed. His energy is always on point too. Thank you for such a great class as always Sweaty 🩷
Sweaty Soul is a boutique, class-based Studio in Edgecliff, The studio is located…THE SOCIALITE
visa alla recensionerLove the class and the format! On the bags, I’d just love to see a few more technical combinations and a bit more incorporation of footwork, body shots and general variety. The slips and rolls are already great, but having some longer/more varied combination sets would make the bag work even more engaging
Welcome to The Temple Space. You may have known us as Rumble Boxing Bondi Step inside…STRENGTH
visa alla recensionerLoved how the trainer was watching technique and helping with the right weight to protect my injury
At E-LAB Training, we’re dedicated to redefining group training and improving long…PILATES + SUPER-TONE - STRENGTH
visa alla recensionerthe best pilates experience in the Shire so far, and I've tried 4 different places. I really like the fact that the instructor uses a microphone, instruction are clear and well paced. I also love the studio: it's clean and modern, well ventilated and dark - in a good way. no distractions, you can just focus. best machines so far, too
Welcome to Combine Air: altitude-powered group training and Reformer Pilates, designed…ENGINE. SUSTAIN
visa alla recensionerLove the high intensity classes and friendly instructors, in personally not a fan of ski ergs and row machines and there was too much of that in the workout :(.
Train with the goal of improving whole body fitness, stamina and strength. Use the…Perform Total
visa alla recensionerGood class, tough workout! Brooke was great, good demos, gave technical feedback and corrections throughout the class. 20 people which felt right, consists of partner supersets with someone a similar strength to you. Definitely more intermediate in terms of the exercises and structure of the class!
REVL is a feeling. Built on a club culture of shared intent, and a program that exists…LIFT. FULL BODY
visa alla recensionerLovely class! Very welcoming atmosphere. It was my first time here and I was pretty much clueless but the coach was really sweet and helpful and made me feel very comfortable.
Train with the goal of improving whole body fitness, stamina and strength. Use the…ENGINE. THRESHOLD
visa alla recensionerSuch a good experience here! Loved it. Great strength workout! Really appreciated the help and alignment corrections from the trainer. She was amazing and sooo friendly. I will definitely be back! Seemed like a great community vibe there too🔥
Train with the goal of improving whole body fitness, stamina and strength. Use the…BASE.
visa alla recensionerThe classes here have been getting tougher which is great. The facility is relatively clean (sometimes the showers could use more cleaning). But would like to see more HIIT cardio incorporated and less erg machines!
CONDITN. delivers the best in group and individual training options revolving around…+META-SWEAT - CONDITIONING
visa alla recensionerGreat class and energy, easy direction and training in c3,000m altitude conditions
Welcome to Combine Air: altitude-powered group training and Reformer Pilates, designed…- Welcome to Reformd Pilates Studio, where fitness meets luxury, and everyone is invited…
LIFT (FULLBODY) - RANDWICK
visa alla recensionerTyler is always warm, welcoming and very supportive with his coaching. He will always eyeball your technique and give you tips to improve if you need it.
Train with the goal of improving whole body fitness, stamina and strength. Use the…LIFT (UPPER).
visa alla recensionerI’ve been going a while now and love this gym. The classes are interesting and change so I’m always working and progressively improving fitness and it has a nice low key, friendly vibe.
CONDITN. delivers best in class group and individual training options revolving around…STS | Upper + Sprint
visa alla recensioner코치님이 너무 친절하고 운동프로그램이 너무 좋았어요 체력이 좀 안좋아져서 완벽하게 수행하지 못해 아쉽지만 시드니에 산다면 여기만 다닐 거 같네요 ㅎ 최고에요👍🏻👍🏻👍🏻
98 is more than a gym. They know that the 98’s unrivalled, global-industry standard…Reformer Pilates
visa alla recensionerAmazing class! Valentina brings the perfect balance of high motivation and great technique. She pushes you past your comfort zone while still offering smart options for every fitness level. I left feeling amazing!!
At their Pilates studios, they're all about connecting the dots between your body…STS
visa alla recensionerHaydon’s the GOAT. What a great session. Do note that it is high intensity, but you really end up enjoying the process.
At 98 Gym, we value integrity, persistence and hard work over aesthetics and ego…Reformer Pilates
visa alla recensionerHolly was super engaging and attentive, cues were straightforward and visual explanations were incredibly helpful (really liked the accordion metaphor for the chest breathing). The class had plenty of form/posture variety but best of all, it just felt fun! Will definitely come back :)
Welcome to inLIFE Wellness Crows Nest, a premium boutique Reformer Pilates and Group…Lift
visa alla recensionerA friend recommended this class, and boy am I glad I went! Such a great place for newbies.
Our mission is to help you MOVE well, feel STRONG and be ATHLETIC so you can ACHIEVE…Yoga
visa alla recensionerIt was so enjoyable. A must do. Really simple straightforward moves and instructions. I got the best wind-down stretch and feel like I’ll have such a good nights sleep.
Their studio is founded on the belief that regular exercise builds peak health. When…BASE. (HYBRID)
visa alla recensionerMatt is such a great trainer - very friendly, made me feel at ease for my first time training here.
Train with the goal of improving whole-body fitness, stamina, and strength. Strength…Anti-aging Infared Pilates
visa alla recensionerclean and beautiful space, amazing class, and easy to follow instructor. definitely will come back.
At our Pilates studios, we're all about connecting the dots between your body and…LIFT (FULL BODY)
visa alla recensionerAmazing coach and class. I was a first timer and I had an amazing experience. Would love to come back soon.
CONDITN delivers best in class group and individual training options revolving around…Get Low
visa alla recensionerWelcoming instructor who guided me through the structure and format of the class since it was my first time. She corrected my postures, etc while still remaining polite and empathetic. Really enjoyed the variety of moves and exercises to work through, felt impactful while still maintaining a somewhat fast pace.
S30 is the most thrilling group training experience in Australia that promises to…STRONG
visa alla recensionerIt was my first time in this type of strength class, but I had been working out with a PT the last few months. The instructor really helped me with the sets and made me feel very comfortable! I’ll definitely be back. Thank you :)
C3 Training stands for Community, Coaching, and Care. It sounds simple, but that…Reformer Pilates
visa alla recensionerThe exercise was good but the music was just very mellow. That may be okay for some people but I prefer a higher intensity. Good class! Just worth noting the vibe
At inLIFE Wellness, they're all about keeping it real. No contracts, no strings attached…Circuit
visa alla recensionerTegan is simply amazing! She made me feel so comfortable, great explanations and encouragement during the class. I’d previously heard such great feedback about her and the team so thank you!
**This is a Women's ONLY studio** At FIT reflection we offer three base classes…- Group Fit is more than a group fitness session, we are a community that prides itself…
Lift
visa alla recensionerLoved this class so much! I usually find weight classes so boring but this was so different and fun. Would definitely recommend this class and will definitely return.
They take a holistic approach to staying active and looking after yourself. At their…Strength
visa alla recensionerFirst my training and first time at BFT was super amazing class and instructor! Thank you so much
BODY FIT TRAINING Australia’s fastest-growing and most advanced group training methodology…Powerhouse
visa alla recensionerLovely atmosphere beautiful studio. I received a very warm welcome from the owner of the studio. The class was also good, the instructor was very clear with her instructions and supportive, as I fumbled to put on my boxing gloves several times during the class lol she was always there to help me. thanks Kat. Looking forward to coming back. Thank you.
At their Pilates studios, they are all about connecting the dots between your body…FULL-BODY FOCUS WORKOUT
visa alla recensionerClaudia was lovely and the workout was very good. I liked the way they do pods with a set of exercises. She checked technique and corrected every exercise.
The Glute Station, is a boutique weight training gym that's more than just a gym…Reformer Pilates
visa alla recensionerSuch an intense workout but pure reformer without all the extra rubbish!
At inLIFE Wellness, they are all about keeping it real. No contracts, no strings…+SUPER-SWEAT - HYBRID
visa alla recensionerI really enjoy Claire Parker's training style. I hope I can stay consistent and attend her classes every Monday. love claire 🥰
Dropping 50 x min squad-based sessions on a daily in a simulated altitude training…Signature Pilates
visa alla recensionerCosy, boutique studio, primarily focussed on bespoke mat Pilates. Challenging, in the best possible way, while conscientiously calibrated by congenial owner-manager, & lead instructor, Chelsea.
MVMT Studio offers a scientifically backed approach to fitness that delivers real…Reformer Pilates
visa alla recensionerMel was absolutely fantastic! If you’re new to reformer Pilates and want to learn the right way, I highly recommend going to Mel. She is knowledgeable, clear in her instructions, and makes you feel comfortable from the very first session 🥰
They take a holistic approach to staying active and looking after yourself. They…Strong (Squats)
visa alla recensionerGreat Class, Yenien was so good explaining the exercises and checking my technique for each exercise. They have a good system to track progress in sessions and everyone was following it.
Active Live’s proven approach works: results don’t plateau, they keep improving,…- At their Pilates studios, they're all about connecting the dots between your body…
Reformer Pilates
visa alla recensionerI really enjoyed my first Pilates class! Sarah was friendly, patient and very supportive, especially as it was my first time doing any kind of Pilates. She gave clear instructions and made it easy for me and my two friends to ease into the class as complete beginners. The other participants were all lovely and supportive of one another, including towards us as newbies. The sense of community was really welcoming and made the experience even more enjoyable. The studio itself was clean, comfortable, modern and inviting. I loved the dimmed lighting during the session—it made the space feel very intentional and relaxing. There was also complimentary tea and water, as well as pigeonholes to store your belongings. The class was challenging enough to feel worthwhile but not intimidating. I particularly enjoyed using the reformer to help stretch and work muscles that I don’t normally use or would find difficult to target using just my body weight. Overall, I really enjoyed my first session and would definitely come back!
At inLIFE Wellness, we take a holistic approach to staying active and looking after…HOT SCULPT
visa alla recensionerNicola is a fab instructor, really nice smooth flow, got everything burning
Welcome to Aamari Wellness A women's wellness social club created to make you feel…Mobilise
visa alla recensionerGreat mobility class with Georgie. She was lovely and the class was well designed and personalised. Great way to finish the week!
Signature Fitness is a small group and personal training studio that focuses on traditional…STRONG - LOWER
visa alla recensionerI’ve been to 2 classes now and really like the vibe, great classes, right amount of people and the trainers are really good humans that make you feel very welcome and at ease.
We're not one for tag-lines, so we'll keep this simple. We do strength and conditioning…Reformer Pilates
visa alla recensionerI loved how the instructor was so keen & made modifications when she found out I was a beginner . So sweet.
At inLIFE Wellness, they are all about keeping it real. No contracts, no strings…- Gymträning, Styrketräning, …
Body Shape Female Fitness Centre
127 Old Pittwater Road Warringah Mall Shop 601, BrookvaleHatha Restore
visa alla recensionerFirst time and Yoga and found it welcoming and teacher assisted were I wasn’t familiar with the exercises.
Body Shape Female Fitness Centre is a ladies only gym conveniently located inside… Power Whole Body
visa alla recensionerLoving the Wednesday full body sessions! Great vibe, great equipment and such a good workout
The Body Factory is the gym for holistic health and fitness in the Sutherland Shire…+HIGH-CHARGE
visa alla recensionerBec is so good, I really enjoyed learning barbell clean press from her and really appreciate her help. Love how tough the session was!
Welcome to Combine Air: altitude-powered group training designed to make every session…Flow X
visa alla recensionerChristian was welcoming and encouraging throughout the practice, and he has a talent for breaking down movements in the build up of the practice so you feel supported in your own body (and stronger too!)
Each member of the Rare teaching team brings their unique skills and personality…Conditioning
visa alla recensionerSuch a pleasant surprise! Preparing for HYROX and this was a perfect little blow out for the lungs. Suitable for all levels definitely though. Really accomodating instructor.
FITSOM is a unique fitness community based on Sydney's Northern Beaches. They take…
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