Somatic Yoga & Nidra
visa alla recensionersomatic with Jane is such an excellent restorative class and I fear people are sleeping on it bc it’s on a Monday eve - if you like yin, get on down to this class too! thank me later. it’s also better here with Jane as the teacher than other places where I’ve tried somatic
Social Yoga is a fresh, welcoming studio in the heart of Fish Island, offering inclusive…Vinyasa Flow
visa alla recensionerGreat teacher- felt I got good movement but also a good mental break l from the class. The music playlist was perfect and I really enjoyed the scents used. My only addition would be to encourage the window to be open a bit for this cold season (and because I was working so enjoy the fresh air).
Liquid Movement - Hackney Wick/Bow Liquid Movement is East London’s newest wellness…Flow to Restore
visa alla recensionerGreat class. I loved the balance between vinyasa and yin yoga styles. The class is busy and everyone arrives nice and early to chill and prepare for practice. The instructor was clear that this is our practice and we can listen to our bodies and do what our bodies ask for. Really lovely positive vibe and energy. Hope this instructor does more classes!
Get ready, Stratford! MoreYoga is now open and eager to share their yoga vibes with…Metcon
visa alla recensionerGreat class. Jamie put us through our paces with an all over work out that I could feel the impact of a couple days after. Convenient location - lots of locker spaces (bring a lock). I will definitely return as it’s a great all body blitz.
Combat zones, free weights, cardio kit, stunning studios and the most creative classes…- Yoga, Barre, …
Community Sauna Baths - Classes & Practises
The Baths 80, The Bath House, 80 Eastway, LondonAshtanga Vinyasa Yoga for Beginners
visa alla recensionerLovely space , great class. Overran which was ok for me but heads up in case people are on a tight schedule !
In 2021, they came together as a group of sauna enthusiasts with a vision to bring… Pole Dance
visa alla recensionerLovely space, very welcoming, enjoyed the class and is beginner friendly, as well enough tricks for the intermediates. I will be back 🥰
The Body People Fitness Aerial & Dance offer a wide range of classes in a beautiful…Slow Flow Yoga
visa alla recensionerAs someone who’s never done yoga before it was very inclusive and I felt no anxiety being less experienced than the other participants. Highly recommend
Slow Flow Yoga at 10am every Sunday morning at Victoria Park Pilates studio. Situated…Rootra Reset
visa alla recensionerSuch a welcoming environment. The session was so calm and relaxing, whilst still getting a workout in, and the wellness shots were amazing. I would definitely recommend and absolutely will be going again :)
Rootra was created from a simple belief: Everyone deserves a space to slow down,…