Somatic Yoga & Nidra
visa alla recensionersomatic with Jane is such an excellent restorative class and I fear people are sleeping on it bc it’s on a Monday eve - if you like yin, get on down to this class too! thank me later. it’s also better here with Jane as the teacher than other places where I’ve tried somatic
Social Yoga is a fresh, welcoming studio in the heart of Fish Island, offering inclusive…Reformer Pilates (Mixed Levels)
visa alla recensionerPhoebe is amazing! I absolutely love her energy and she is super kind and supportive. Loved the music also. Class was the perfect mix of challenging but made adaptable to everyone’s need. Will be back!!
Our 50 Minute full body sessions by design aim to help you not only build strength…CHILLED REFORMER
visa alla recensionerGreat instructor with a really kind manner and ability to explain moves clearly and keep everyone motivated. Intensity was exactly as advertised. Beeare steep stairs on the way in. Nice touch: loads of spray bottles at the end of class so no hanging around until others have finished cleaning their station.
Strong and Bendy Reformer in Hackney Wick is a welcoming studio offering reformer…Vinyasa Flow
visa alla recensionerGreat teacher- felt I got good movement but also a good mental break l from the class. The music playlist was perfect and I really enjoyed the scents used. My only addition would be to encourage the window to be open a bit for this cold season (and because I was working so enjoy the fresh air).
Liquid Movement - Hackney Wick/Bow Liquid Movement is East London’s newest wellness…FS8 ReformX
visa alla recensionershe was so helpful. some of tbe exercise was hard for me and she showed another alternatives. Enviroment was welcoming. I would have lesson with her again
FS8 Stratford Pilates. Strength. Yoga. Redefined. Welcome to FS8 Stratford – East…Flow to Restore
visa alla recensionerGreat class. I loved the balance between vinyasa and yin yoga styles. The class is busy and everyone arrives nice and early to chill and prepare for practice. The instructor was clear that this is our practice and we can listen to our bodies and do what our bodies ask for. Really lovely positive vibe and energy. Hope this instructor does more classes!
Get ready, Stratford! MoreYoga is now open and eager to share their yoga vibes with…Gym Time - Off peak
visa alla recensionerI had a great experience during my first visit at Gymbox Westfield Stratford. I felt welcomed by the staff, and I was given clear information of where everything was within the gym. I loved the space in the gym, and I was able to do my cardio, and try out some new workouts.
If you’re looking for a studio with classes that are as challenging as they are fun…Metcon
visa alla recensionerGreat class. Jamie put us through our paces with an all over work out that I could feel the impact of a couple days after. Convenient location - lots of locker spaces (bring a lock). I will definitely return as it’s a great all body blitz.
Combat zones, free weights, cardio kit, stunning studios and the most creative classes…Pole Dance
visa alla recensionerLovely space, very welcoming, enjoyed the class and is beginner friendly, as well enough tricks for the intermediates. I will be back 🥰
The Body People Fitness Aerial & Dance offer a wide range of classes in a beautiful…- At Your Progress Matters, their goal is simple… to get you feeling better and to…