Pace & Power - Full Body EXPRESS
visa alla recensionerMeg is a great addition to Rayvolution! Shes fun and encouraging and always has a little optional ab finisher at the end for the Friday express class. All the instructors are awesome. I love it here lol
Welcome to Rayvolution — where fitness feels like an experience, not a routine. …SPC Foundations
visa alla recensionerSO fun! And a much harder workout than I even expected. Got to do some flips and hangs on the rings. Would definitely recommend for anyone interested in getting stronger outside of a traditional gym.
With our focus on calisthenic training principles, we intend to educate the community…Aerial Restorative Yoga
visa alla recensionerInstructor was helpful and nice but the positions are really intense. I’m used to yin classes but this was another level of release. I felt like we needed a little bit more of a warm up for the nervous system before going straight into some of the positions.
4Fitness has put a unique twist on group fitness classes; as a boutique fitness studio…