Pace & Power - Full Body EXPRESS
visa alla recensionerMeg is a great addition to Rayvolution! Shes fun and encouraging and always has a little optional ab finisher at the end for the Friday express class. All the instructors are awesome. I love it here lol
Welcome to Rayvolution — where fitness feels like an experience, not a routine. …Intro to Animal Flow®
visa alla recensionerWendy was such an amazing instructor. I really loved that she helped me so much with alignment and being stable in the posture. Wendy is a beautiful human that really listens and gives good hugs, she shows up as a genuinely kind person and a fun and knowledgeable instructor. Coming from a dance background, I liked that animal flow felt like a fusion of modern dance and yoga. Loved it!!
With our focus on calisthenic training principles, we intend to educate the community…Flying Pilates
visa alla recensionerFirst time here and Tracie’s flying Pilates class was great! Unique combo of aerial hammock with Pilates moves. Good music, great guide and instructions. Def. gonna check out the other classes offered on here.
4Fitness has put a unique twist on group fitness classes; as a boutique fitness studio…