Ascend (Yin)
visa alla recensionerI’ve been searching for Isai’s style of teaching for awhile, and I’m so glad I found him, and this studio. Literally basing life decisions (like which part of town to move to) on Isai’s Sunday class. And I’m sure others - I’ve only experienced the Sundays.
* Arrive to the studio AT LEAST five minutes before class starts. Out of respect…Gloves Up: Kick-boxing Pop-up
visa alla recensionerCame in not knowing what to expect as it was a pop-up, and Kat made the absolute MOST of our time! Great variety, definitely a good workout, offered adjustments for different levels, and such skilled instruction. Fabulous music too.
Community Fitness is more than a place to work out—it’s where joy, confidence and…Pilates Reformer Flow
visa alla recensionersasi is a great instructor. very careful with technique and form, finding small ways for you to challenge yourself with each pose. i'll return to her class often!
Pivot Movement Studio is a boutique studio located in the heart of the Spring district…Strength & Conditioning
visa alla recensionerChris is a fantastic instructor who cares about form and keeps an encouraging and upbeat attitude throughout class. Such a perfect sunny Friday afternoon spent in his class!
At Experience Momentum, you will redefine what’s possible through Fitness Classes…Socha Yin (Ambient)
visa alla recensionerRelaxing- great instructor, lots of props for restorative class
The Atrium Club is a wellness social club on Bainbridge Island now offering movement…Signature
visa alla recensionerI'm absolutely loving Helen's class! The session was great, and I appreciated the personalized attention I received - my form was corrected, and I felt like I was really being looked after. The vibe is fantastic, with a playlist and infectious energy. I'd definitely recommend giving it a try!
Full Body Indoor Rowing + Strength Workout A 45-minute, low-impact HIIT-style workout…Gaskill Strength
visa alla recensionerThis was my first group Fitness experience of any kind. I’ve never done weight training other than following YouTube videos at home. Every single thing I did in that class was new to me, but it was all so easy to understand and Kellen’s coaching was so thorough and I felt like he was asking all the right questions trying to really understand what I want to get out of the workout. I really like that it’s not just a workout it’s basically a personal training session. I will for sure be coming back here and telling my friends about this place!
We're s fitness company on the eastside that offers a modern group fitness and personal…Full Body Connect
visa alla recensionerKelsey's classes are so good. she has good music and is natural and relaxed in her instruction. one thing I love most about her classes (besides her being sweet & funny) is that she actually watches us, she corrects your form, she gives tons of modifications and I just generally feel safe in her class. this workout is HARD and injuries are scary!
The smartest workout we've found. Pilates principles with strength training techniques…CP Reformer Flow 1 (50 Mins)
visa alla recensionerMichelle was very helpful and kind. The space is bright and clean, with all equipment in excellent condition. Great class. I will be back!
Club Pilates provides small group and private training classes for reformer Pilates…Open Gym Time
visa alla recensionerExcellent gym. Friendly and welcoming staff with a great selection of free weights and machine. Highly recommend!
Open Gym. Certified Nutritionist and Washington's Most Decorated Nutrition Coach…HIIT Cycle 45
visa alla recensionerAwesome experience! Facility, equipment, staff, instructor, music and the push, all made for a very effective 45 minute. High intensity intervals, meanwhile low impact on my recovering foot. For days when I don’t have to be at work by 7, I’d definitely return!
Come Along for the Ride! At TCS, we are all about helping you harness your power…CP Control 1.5 (50 Mins)
visa alla recensionerThis is quite the impressive studio. This is the largest Club Pilates I've ever seen. It has two studios inside and a large merchandise/lobby area. The high ceilings gave a nice eclectic industrial feel. The instructor was great, and I would definitely book again when I'm in the area.
NEW STUDIO! SAME AWESOME INSTRUCTORS! Club Pilates provides small group and private…CP Reformer Flow 1 (50 Mins)
visa alla recensionerI decided to get back into pilates after a long break. It was my first time taking Monica’s class and I really like the way she gives instructions. The cues were easy to follow and she would also demo the moves for visuals. Like other comments said, I feel I got a great workout and it was a nice way to start the week.
Club Pilates provides small group and private training classes for reformer Pilates…Yoga Fundamentals: 50-Minute Reset
visa alla recensionerThe instructor was doing an audition and I thought she did a great job! She was sure to remind us throughout the class to listen to our bodies and do what felt right, no pressure to follow her lead if it wasn’t feeling good in the moment. There were also lots of hip openers which I needed and enjoyed.
Classes at Body Reflects are Vinyasa Yoga deriving from the strong Ashtanga, the…Beginner Flight: Level 1 (foundational skills)
visa alla recensionerEveryone in the class was super encouraging, the energy is just really good in there for any and all levels. Definitely more challenging than I expected as it was my first time doing this but will definitely come again! I loved the added touch of the instructor coming around to put essential oil on our wrists during shavasana :)
Flight Room is a boutique studio in the Central District specializing in aerial yoga…Fit & Flexy Flight: Level 1 (strength + flexibility)
visa alla recensionerGreat for core strength and flexibility. My spine feels so aligned after the inversions. Also, Loved the vibe of the studio. It was the perfect environment to focus on my practice.
Experience the feeling of Flight™ by taking your practice to a whole new level. Explore…Strength Fit • Upper Body HIT • 25 min Session
visa alla recensionerAmazing class! At first I was skeptical because it’s so short but oh my gosh Fry really works you out! It is a group of ppl in the class but fry would keep going around and making sure we are doing the exercises correctly and also pushing us a bit if it seemed a bit too easy which I appreciated a lot. Would love to take her class again! My arms are jelly now but in a good way :)
Changing lifestyles through goal oriented Personal Training and group classes using…- Move with strength. Breathe with intention. Grow in community. At Bouldering Project…
STRETCH
visa alla recensionerOne of the best and most helpful yin classes I have been to. I have been suffering from shoulder pain and stickiness that has been disruptive to my usual practice. Uyen was amazing in helping to loosen that up and making the movement natural and easy to follow with immediate relief. Great use of tool and aids (blocks etc) to support where my body was at on a given day.
Limitless strength, healing, and connection. They are trainers, dancers, and yogis…[WORKSHOP] Beginner Boudoir Dance
visa alla recensionerElizabeth was awesome! So welcoming and comforting and the class went better then could have possibly imagined.
HEAD’S UP: CONSTRUCTION Late to the start of class but could make it in the next…CP Reformer Flow 1 (50 Mins)
visa alla recensionerLisa has a calmness to her. She is motivating and I liked that she helped me improve my form. Classes are big enough that you feel a sense of community , yet small enough to get some one-on-one pointers to maximize your stretch/workout.
Club Pilates provides small group and private training classes for reformer Pilates…Beginner Flow: Level 1.5 (strength + flexibility)
visa alla recensionerTheresa was such a fun instructor! I have only done 4 aerial classes but I really liked the movements we did and the options Theresa offered for trying progressions. Her focus on safety was also appreciated!
Aerial Yoga - Yoga - Barre - Group Fitness - Sound Bath Welcome to Chrysalis Aerial…Flexibility for Dancers
visa alla recensionerReally enjoyed this class! Chloe is super knowledgeable and makes the environment feel very welcoming. The class focused a lot on the upper back flexibility which is exactly what I was looking for. I felt great after the class and would definitely recommend.
Chloe offers dance classes and courses based in Seattle focusing on Egyptian bellydance…Gentle Vinyasa Flow
visa alla recensionerIncredible experience with Erin, she provided individualized support and movements throughout the gentle yoga session which felt very calm and allowed me to release lots of energy i was holding onto. I will be coming back!!
At Ampersand Fitness they're more than just a gym; they are the heartbeat of wellness…- Stretching, Cosmetic Treatment, …
Washington State Wellness Center
1817 Queen Anne Avenue North, Suite 214, SeattleWomen Only_ BALANCE _ Swedish Massage + Manual Lymphatic Drainage Face Massage (light pressure) 90 Minutes_ Not Valid For Post Operative Care _No Prenatal
visa alla recensionerJennifer is knowledgeable beyond words. Her fingers are magical, her energy is beautiful, and her love and care for her clients shows up in her practice! I highly recommend her to anyone looking for a massage, facial, or any other service she offers!!
✨We Have Air Conditioning My professional protocol is conservative and safety-focused… - Move Your Body™ | Wellness & Movement Program Powered by the Body Intelligence™ Method…