Butts & Guts Lagree
visa alla recensionerReally loved the sequencing today. It wasn’t overly complicated or like super challenging the entire duration but a nice pace with a good variety of movements for the legs and abs. Don’t get me wrong, I was definitely shaking. I also found that I was able to keep good form and do the moves for the whole class.
MOOV Seattle is a Lagree studio which offers several different class formats; Full…BELLEVUE STUDIO - Megaformer Basics
visa alla recensionerIt was my first class and Erica was super helpful setting me up and correcting form. The class itself is mellow energy but tough overall. Expect to need more practice before getting used to the machine!
Get ready for an intense, ultra-efficient workout that focuses on slow, controlled…KIRKLAND STUDIO - Megaformer
visa alla recensionerChristine was incredible. She was making sure moves were accessible for people who couldn’t do certain things and gave incredible feedback after the class. Definitely will be coming back for her!
Get ready for an intense, ultra-efficient workout that focuses on slow, controlled…