Gloves Up: Kick-boxing Pop-up
visa alla recensionerCame in not knowing what to expect as it was a pop-up, and Kat made the absolute MOST of our time! Great variety, definitely a good workout, offered adjustments for different levels, and such skilled instruction. Fabulous music too.
Community Fitness is more than a place to work out—it’s where joy, confidence and…FlowBarre | Signature: Fergie vs Black Eyed Peas
visa alla recensionerReally good burn!! Class was fun, upbeat music, moody lighting and instructor always provided modifications. Parking was relatively easy in their lot (small lot so it is limited) and they provided a temporary pass to avoid ticket.
Flow Fitness Fremont offers an unparalleled fitness experience in Seattle. Their…Barre45
visa alla recensionerMoire consistently offers a welcoming environment for all ages + skill levels, and she gives subtle and more covert corrections in case you are nervous about doing the moves correctly :) . Barre 45 at ATD is a great workout that will get your heart rate up while also focus on form to keep your body healthy. Moire offers adjustment options if you are newer/have injuries or want more of a challenge!
ATD Studios is a safe, supportive environment to nurture body, mind and soul through…The Pelvic Playbook
visa alla recensionerI really loved the Pelvic Movement class! Marietta was welcoming and extremely knowledgeable, and she used helpful metaphors that made each movement easy to understand. We learned different types of isolations and practiced them throughout the class. I’ve been aware of some imbalances in my posture, including a pelvic tilt. After the class, I felt amazing! My entire body felt so relaxed and aligned. I highly recommend this class to anyone!
At Reverie, their classes are designed to be more than just physical movement. They…Brazilian Dance Fusion - In Person Class
visa alla recensionerSo much fun! High energy dance class for all levels. There is a range of skill levels and everyone is very welcoming!
Daniel Nery dos Santos Filho and Aileen Panke are co-creators of Bahia In Motion…Vital Sculpt HIIT 60
visa alla recensionerHigh energy instructor & super friendly class vibe. I loved this workout! Full-body challenge— but options were given for those (like me - ha!) who needed it. Fun mix of strength routines set to music and dance cardio. The studio is in a cool historic school building. Nice wood floors & big windows with plenty of light.
Seattle Jazzercise is the original dance party workout. They are an inclusive woman…