Glutecamp
visa alla recensionerI did vaguely think I was going to die then reminded myself that I probably wouldn’t. Also time dilation on the stairmaster is real. I thought for sure it had been over 10 minutes and I looked down and saw it ticking up from 3:20 to 3:21 in disbelief. This was my first class and Glutecamp was nice because I didn’t have to worry about weights since you use resistance bands, stretchy cables, and body weight. The non-stairmaster stuff was pretty familiar to me: squats, bridges, fire hydrants, etc. Nothing too crazy. It’s pretty fast-paced but I didn’t feel myself falling behind. The instructor was encouraging and showed the new people how to use stuff before class so it didn’t feel confusing. On the stairmaster side I had to adjust down some levels because I kept glancing at my heart rate and being like…I need to slow down. Definitely a good workout!
FIRST TIME CLIENTS: We require all first-time clients to arrive 30 minutes before…Total Body (50 mins)
visa alla recensionerGood but never tried dynamic treadmill setting before and that was pretty hard. Wasn’t sure what it meant and how I should be running on it. Seems like you need to use your weight to get it going. Overall good calorie burner.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body
visa alla recensionerTeacher was lovely and very focused on form and each student but i just am not into solidcore. The moves are too fast, lagree is supposed to go much slower. I dont like the machines they feel very flimsy compared to other lagree reformers. Not much support on the body. The workout feels very corporate. PE ruins everything it touches and this is another example.
[solidcore] is a high-intensity, low-impact full-body workout on a Pilates-inspired…AIR® Intermediate (Intermediate Aerial Fitness)
visa alla recensionerVery welcoming & encouraging environment! Ed was super detailed in breaking down each step of the combo. Was very easy to follow along (but also i do aerial silks regularly). Space is a little cramps though so you do have to watch out to not hit the ppl next to you. And the mats had a lot of pet hair stuck to them so beware if you’re allergic.
AIR® IS RECOGNIZED AS THE NATION’S LEADING AERIAL FITNESS TRAINING METHOD. DESIGNED…Lift
visa alla recensionerAdmittedly it is a little intimidating at first. The instructor thoroughly goes through all the exercises (12 I think) But once you start, you quickly get a hang of the rotating and the exercises. The instructor was great at corrections in form. Ultimately, I loved it and will be back.
Fitstop is the Home of Functional Fitness and we inspire people to move more to live…CrossFit
visa alla recensionerFirst time trying CrossFit at this gym and cross fitting in general and i absolutely LOVED IT!! They have an air fryer like WTH THATS AWSOME!!
At WLA they offer elite training to every person who walks through their doors. Whether…- Semi-Private personal training, Max 4 per hour. The individually tailored, personal…
Prenatal Movement
visa alla recensionerIt was a wonderful class. We did stretching, cardio, weights, yoga etc.. perfect blend of everything to get a nice workout in a very soothing atmosphere. Andy was Very sweet and welcoming. There are no other classes like this anywhere else for pregnancy safe exercising so I was very happy I found this class.
Inspire people to enhance their life through a MIND, BODY and SOUL unison.HYBRID
visa alla recensionerLiron is such a professional trainer that provides you one-on-one feedbacks as you work out. His HYBRID and gluttand abs courses are my favorites. I definitely notice changes in my strength after a few lessons. His Professionally and personality keeps me coming back.
BFLA is a boutique gym that provides combat based semi-private fitness in an enjoyable…30 Min FUBAR VersaClimber Cardio Workout
visa alla recensionerReally fun work out! I felt strong and winded and sore immediately after. Feels good to get such a great workout in 30 minutes and they do a great job coaching you through it
Sirens & Titans Fitness (S&TF) is the first in the fitness industry to offer the…Clown Cardio
visa alla recensionerSuper fun! What a great workout too. It felt very much like PE on the fun days. The head clown made sure everything was clear and that clear boundaries were established for any of the activities that involved touching a fellow classmate. I’ll be back and bring a friend too! Perfect stress reliever.
Clown Cardio is LA’s wackiest workout. Each class uses the most fun clown, mime,…YOGA, BALANCE & CORE: B-BOARD® BREATHE
visa alla recensionerThis class is a great addition to my workout routine. It definitely works your core differently than Pilates or Barre and is great for balance. Eric is very attentive and makes sure you're in the right position to get the most out of each pose.
Studio Brava is a wellness studio. They promote recovery, physical fitness and overall…- Step into the TruBe lifestyle and unlock curated wellness experiences that go beyond…