Yin & Sound
visa alla recensionerMost rejuvenating sound bath I’ve attended in all of LA! Chiara guides you through a beautiful practice leaving you in a state of bliss. Can’t recommend this class enough.
Yoga Changes is an intimate community yoga studio and the home to many Yoga Works…Heated Vinyasa
visa alla recensionerGreat first impressions here as someone with a regular hot practice. Solid pacing, balanced and dynamic flow, and temp was just right (effective and sweaty but not suffocatingly hot). Parking is $2 with validation in the garage off Navy.
“shefa” means abundance in hebrew, to heal in arabic and also translates to divine…Introduction to Qigong and Tai Chi Chuan
visa alla recensionerI liked that the class was outdoors, with sunlight, fresh air and a nice. slightly brisk breeze. I appreciated the small class size, and how peaceful the movements were. It was my first time, and the instructor was clear in his instructions and positive with a touch of humor.
Promoting health, longevity and well-being through Old Yang Style Tai Chi; empty…