Box + Lift
visa alla recensionerPrince’s classes are the best! He pays attention to your form and helps you make adjustments so that you’re getting the most out of your lift. He’s always so friendly and his music is on point!
BoxUnion is a modern, group fitness experience designed by experts to maximize the…Advanced Muay Thai
visa alla recensionerThis class was fantastic- absolutely worth trying! We’re all comfortable on the bags, but when it comes to real Muay Thai - footwork, punches, kicks, partner drills, and holding mitts yourself instead of relying on the coach - that’s when you really see how good (or not so good 😂) you are. I loved the session. It was energetic, challenging, and incredibly rewarding. A great workout for cardio and speed, but even more valuable for developing real technique. Absolutely 10 out of 10. Highly recommend!
Defend yourself with ease Boost your confidence levels Smash through your fitness…Technical Boxing Class
visa alla recensionerOne of the best workouts I’ve had. Mix of cardio, strength, and mental workout. Anthony provided a lot of guidance and techniques for footwork and proper positioning. Will definitely go back!
The Yard Boxing Club is outdoor boxing gym with a boxing ring, bags, and all the…- Sparta Academy is a modern facility with exclusive equipment and a unique approach…
- Private 1-on-1 Training Session Achieve your fitness goals with a personalized one…
Group Kickboxing Classes
visa alla recensionerSuch an amazing workout and Tekin is so helpful in helping people who are just starting out. Tonnes of fun and amazing vibes. Highly recommend!
Train kickboxing in a small group where coaching comes first. Get real technique…